Michael Karrenberg -
Ironman 70.3 Duisburg 2021

Quick facts

269/251/17Alle/Geschlecht/AK

M50-54Altersklasse

117Startnummer

DEUNationalität


35:00	2:29:05	1:44:58	4:57:12

Vergleiche Michael Karrenberg mit anderen Athleten!

117 Karrenberg

144 Kempf ×

324 Rücker ×

1377 Kiggen ×

1075 Weber ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:00	00:35:00	01:50 min/100m	-05:50 (33.) ●	-05:02 (251.) ●	-05:15 (290.) ●
Wechsel		00:38:39	00:03:39	-	-02:50 (9.) ●	-02:23 (115.) ●	-02:20 (164.) ●
Radfahren	22.7 km	01:17:33	00:38:54	35.01 km/h	-05:06 (23.) ●	-03:21 (251.) ●	-03:53 (261.) ●
Radfahren	44.6 km	01:53:02	00:35:29	37.03 km/h	-03:53 (24.) ●	-03:02 (239.) ●	-03:32 (247.) ●
Radfahren	66.1 km	02:29:55	00:36:53	34.98 km/h	-05:21 (16.) ●	-04:24 (200.) ●	-05:03 (206.) ●
Radfahren	88.2 km	03:05:28	00:35:33	37.3 km/h	-04:41 (18.) ●	-03:55 (194.) ●	-04:29 (201.) ●
Radfahren	89.7 km	03:07:44	00:02:16	39.71 km/h	-00:19 (14.) ●	-00:16 (143.) ●	-00:17 (158.) ●
Radfahren	89.7 km	03:07:44	02:29:05	36.1 km/h	-19:20 (18.) ●	-14:58 (210.) ●	-17:14 (216.) ●
Wechsel		03:12:14	00:04:30	-	-01:12 (61.) ●	-00:34 (520.) ●	-00:30 (631.) ●
Laufen	2.8 km	03:25:41	00:13:27	04:48 min/km	-01:19 (44.) ●	-00:44 (491.) ●	-00:56 (539.) ●
Laufen	4.5 km	03:33:59	00:08:18	04:52 min/km	-00:54 (39.) ●	-00:31 (464.) ●	-00:38 (503.) ●
Laufen	6.5 km	03:42:49	00:08:50	04:25 min/km	-01:11 (34.) ●	-00:46 (430.) ●	-00:53 (474.) ●
Laufen	7.6 km	03:48:04	00:05:15	04:46 min/km	-00:41 (31.) ●	-00:26 (397.) ●	-00:30 (438.) ●
Laufen	10.2 km	04:01:25	00:13:21	05:08 min/km	-02:18 (30.) ●	-01:33 (360.) ●	-01:44 (395.) ●
Laufen	12 km	04:09:49	00:08:24	04:39 min/km	-01:12 (35.) ●	-00:49 (412.) ●	-00:55 (447.) ●
Laufen	14 km	04:18:48	00:08:59	04:29 min/km	-01:37 (29.) ●	-01:07 (374.) ●	-01:14 (410.) ●
Laufen	15 km	04:24:16	00:05:28	05:28 min/km	-00:43 (42.) ●	-00:28 (433.) ●	-00:32 (473.) ●
Laufen	17.7 km	04:38:21	00:14:05	05:12 min/km	-02:15 (42.) ●	-01:33 (423.) ●	-01:44 (462.) ●
Laufen	19.4 km	04:47:16	00:08:55	05:14 min/km	-01:10 (53.) ●	-00:43 (486.) ●	-00:50 (535.) ●
Laufen	21.4 km	04:56:39	00:09:23	04:41 min/km	-01:20 (49.) ●	-00:50 (465.) ●	-00:57 (510.) ●
Laufen	21.5 km	04:57:12	00:00:33	05:29 min/km	±00:00 (92.) ●	+00:02 (759.) ●	+00:01 (876.) ●
Laufen	21.5 km	04:57:12	01:44:58	04:52 min/km	-14:40 (36.) ●	-09:28 (424.) ●	-10:52 (466.) ●
Total	113.1 km	04:57:12	04:57:12	22.83 km/h	-43:52 (17.) ●	-32:25 (251.) ●	-36:11 (269.) ●

Ges	Sex	Ak	Name	#	AK
213	199	12	Klaus Huss	190	M50-54	DEU	00:32:13	02:24:56	01:45:12	04:51:40
218	203	13	Lars-Christian Uhlig	1429	M50-54	DEU	00:31:50	02:25:08	01:47:00	04:52:01
246	230	14	Dieter Scholz	1421	M50-54	DEU	00:32:31	02:30:39	01:35:51	04:54:47
253	237	15	Achim Kempf	144	M50-54	USA	00:28:05	02:30:23	01:50:13	04:55:08
262	244	16	Dr. Matthias Rücker	324	M50-54	DEU	00:41:19	02:29:19	01:34:54	04:56:21
269	251	17	Michael Karrenberg	117	M50-54	DEU	00:35:00	02:29:05	01:44:58	04:57:12
272	254	18	Raf Kiggen	1377	M50-54	BEL	00:42:44	02:23:05	01:41:57	04:57:20
275	257	19	Joachim Weber	1075	M50-54	DEU	00:43:18	02:29:50	01:36:14	04:57:39
282	264	20	Andreas Knaup	1397	M50-54	DEU	00:34:03	02:35:47	01:38:53	04:58:12
288	269	21	Berno Donath	706	M50-54	DEU	00:32:40	02:41:43	01:38:22	04:58:32