Holger Buhmes -
Ironman 70.3 Duisburg 2021

Quick facts

759/692/82Alle/Geschlecht/AK

M50-54Altersklasse

1181Startnummer

DEUNationalität


44:27	2:52:43	1:45:04	5:32:26

Vergleiche Holger Buhmes mit anderen Athleten!

1181 Buhmes

996 Ventker ×

790 Dodt ×

1417 Gorny ×

1515 Haupt ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:27	00:44:27	02:20 min/100m	+03:37 (137.) ●	+04:25 (965.) ●	+04:12 (1122.) ●
Wechsel		00:50:15	00:05:48	-	-00:41 (74.) ●	-00:14 (622.) ●	-00:11 (735.) ●
Radfahren	22.7 km	01:33:52	00:43:37	31.23 km/h	-00:23 (106.) ●	+01:22 (839.) ●	+00:50 (905.) ●
Radfahren	44.6 km	02:13:16	00:39:24	33.35 km/h	+00:02 (98.) ●	+00:53 (784.) ●	+00:23 (846.) ●
Radfahren	66.1 km	02:56:34	00:43:18	29.79 km/h	+01:04 (113.) ●	+02:01 (855.) ●	+01:22 (928.) ●
Radfahren	88.2 km	03:40:25	00:43:51	30.24 km/h	+03:37 (153.) ●	+04:23 (1047.) ●	+03:49 (1178.) ●
Radfahren	89.7 km	03:42:58	00:02:33	35.29 km/h	-00:02 (91.) ●	+00:01 (721.) ●	±00:00 (790.) ●
Radfahren	89.7 km	03:42:58	02:52:43	31.16 km/h	+04:18 (118.) ●	+08:40 (891.) ●	+06:24 (970.) ●
Wechsel		03:47:22	00:04:24	-	-01:18 (57.) ●	-00:40 (500.) ●	-00:36 (609.) ●
Laufen	2.8 km	04:02:14	00:14:52	05:18 min/km	+00:06 (111.) ●	+00:41 (836.) ●	+00:29 (931.) ●
Laufen	4.5 km	04:10:40	00:08:26	04:57 min/km	-00:46 (48.) ●	-00:23 (513.) ●	-00:30 (561.) ●
Laufen	6.5 km	04:19:51	00:09:11	04:35 min/km	-00:50 (57.) ●	-00:25 (553.) ●	-00:32 (607.) ●
Laufen	7.6 km	04:25:17	00:05:26	04:56 min/km	-00:30 (54.) ●	-00:15 (541.) ●	-00:19 (595.) ●
Laufen	10.2 km	04:39:25	00:14:08	05:26 min/km	-01:31 (56.) ●	-00:46 (533.) ●	-00:57 (586.) ●
Laufen	12 km	04:48:02	00:08:37	04:47 min/km	-00:59 (47.) ●	-00:36 (489.) ●	-00:42 (536.) ●
Laufen	14 km	04:57:15	00:09:13	04:36 min/km	-01:23 (38.) ●	-00:53 (442.) ●	-01:00 (488.) ●
Laufen	15 km	05:02:27	00:05:12	05:12 min/km	-00:59 (20.) ●	-00:44 (290.) ●	-00:48 (319.) ●
Laufen	17.7 km	05:15:36	00:13:09	04:52 min/km	-03:11 (19.) ●	-02:29 (257.) ●	-02:40 (279.) ●
Laufen	19.4 km	05:23:38	00:08:02	04:43 min/km	-02:03 (13.) ●	-01:36 (225.) ●	-01:43 (241.) ●
Laufen	21.4 km	05:32:02	00:08:24	04:12 min/km	-02:19 (11.) ●	-01:49 (196.) ●	-01:56 (211.) ●
Laufen	21.5 km	05:32:26	00:00:24	03:59 min/km	-00:09 (5.) ●	-00:07 (93.) ●	-00:08 (100.) ●
Laufen	21.5 km	05:32:26	01:45:04	04:53 min/km	-14:34 (37.) ●	-09:22 (425.) ●	-10:46 (467.) ●
Total	113.1 km	05:32:26	05:32:26	20.41 km/h	-08:38 (82.) ●	+02:49 (692.) ●	-00:57 (759.) ●

Ges	Sex	Ak	Name	#	AK
735	670	77	Edwin van Geenen	1	M50-54	NLD	00:46:20	02:35:56	01:56:34	05:30:36
736	671	78	Jeroen Ulijn	2	M50-54	NLD	00:46:20	02:35:56	01:56:35	05:30:37
738	673	79	Ulrich Gruener	558	M50-54	DEU	00:36:04	02:48:15	01:55:52	05:30:52
746	681	80	Andre Ventker	996	M50-54	DEU	00:35:28	02:40:03	01:57:10	05:31:21
748	683	81	Sven Dodt	790	M50-54	DEU	00:41:28	02:44:58	01:51:39	05:31:25
759	692	82	Holger Buhmes	1181	M50-54	DEU	00:44:27	02:52:43	01:45:04	05:32:26
762	695	83	Mario Gorny	1417	M50-54	DEU	00:41:31	02:43:14	01:54:10	05:32:39
768	700	84	Kai Haupt	1515	M50-54	DEU	00:37:48	02:48:03	01:55:34	05:32:51
777	707	85	Willem Mensink	311	M50-54	NLD	00:38:28	02:47:17	01:55:01	05:33:29
783	713	86	Timmy Klebb	722	M50-54	DEU	00:37:25	02:41:41	01:58:36	05:34:36