Hendrik Surmund -
Ironman 70.3 Duisburg 2021

Quick facts

180/171/28Alle/Geschlecht/AK

M40-44Altersklasse

1183Startnummer

DEUNationalität


34:55	2:27:15	1:36:42	4:48:26

Vergleiche Hendrik Surmund mit anderen Athleten!

1183 Surmund

456 Mentzen ×

853 Niemann ×

642 Kuhn ×

660 Grundmann ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:55	00:34:55	01:50 min/100m	-04:48 (40.) ●	-05:07 (246.) ●	-05:20 (284.) ●
Wechsel		00:41:27	00:06:32	-	+00:36 (132.) ●	+00:30 (768.) ●	+00:33 (910.) ●
Radfahren	22.7 km	01:20:27	00:39:00	34.92 km/h	-03:13 (43.) ●	-03:15 (262.) ●	-03:47 (275.) ●
Radfahren	44.6 km	01:55:11	00:34:44	37.83 km/h	-03:52 (24.) ●	-03:47 (149.) ●	-04:17 (153.) ●
Radfahren	66.1 km	02:31:08	00:35:57	35.88 km/h	-05:12 (22.) ●	-05:20 (124.) ●	-05:59 (127.) ●
Radfahren	88.2 km	03:06:22	00:35:14	37.63 km/h	-04:04 (26.) ●	-04:14 (161.) ●	-04:48 (167.) ●
Radfahren	89.7 km	03:08:42	00:02:20	38.57 km/h	-00:13 (46.) ●	-00:12 (251.) ●	-00:13 (274.) ●
Radfahren	89.7 km	03:08:42	02:27:15	36.55 km/h	-16:34 (23.) ●	-16:48 (159.) ●	-19:04 (164.) ●
Wechsel		03:11:44	00:03:02	-	-01:55 (22.) ●	-02:02 (139.) ●	-01:58 (200.) ●
Laufen	2.8 km	03:24:37	00:12:53	04:36 min/km	-01:15 (59.) ●	-01:18 (356.) ●	-01:30 (392.) ●
Laufen	4.5 km	03:32:34	00:07:57	04:40 min/km	-00:48 (59.) ●	-00:52 (331.) ●	-00:59 (362.) ●
Laufen	6.5 km	03:41:03	00:08:29	04:14 min/km	-01:04 (54.) ●	-01:07 (309.) ●	-01:14 (340.) ●
Laufen	7.6 km	03:46:07	00:05:04	04:36 min/km	-00:36 (58.) ●	-00:37 (302.) ●	-00:41 (329.) ●
Laufen	10.2 km	03:59:02	00:12:55	04:58 min/km	-01:56 (50.) ●	-01:59 (276.) ●	-02:10 (303.) ●
Laufen	12 km	04:07:07	00:08:05	04:29 min/km	-01:05 (53.) ●	-01:08 (292.) ●	-01:14 (319.) ●
Laufen	14 km	04:15:51	00:08:44	04:22 min/km	-01:18 (52.) ●	-01:22 (293.) ●	-01:29 (320.) ●
Laufen	15 km	04:21:00	00:05:09	05:09 min/km	-00:45 (48.) ●	-00:47 (264.) ●	-00:51 (288.) ●
Laufen	17.7 km	04:33:38	00:12:38	04:40 min/km	-02:54 (28.) ●	-03:00 (163.) ●	-03:11 (175.) ●
Laufen	19.4 km	04:40:45	00:07:07	04:11 min/km	-02:30 (7.) ●	-02:31 (42.) ●	-02:38 (44.) ●
Laufen	21.4 km	04:48:02	00:07:17	03:38 min/km	-02:55 (4.) ●	-02:56 (22.) ●	-03:03 (23.) ●
Laufen	21.5 km	04:48:26	00:00:24	03:59 min/km	-00:07 (14.) ●	-00:07 (94.) ●	-00:08 (101.) ●
Laufen	21.5 km	04:48:26	01:36:42	04:29 min/km	-17:13 (35.) ●	-17:44 (209.) ●	-19:08 (226.) ●
Total	113.1 km	04:48:26	04:48:26	23.53 km/h	-39:54 (28.) ●	-41:11 (171.) ●	-44:57 (180.) ●

Ges	Sex	Ak	Name	#	AK
155	146	23	Ludger Lang	1470	M40-44	DEU	00:33:54	02:30:13	01:36:57	04:46:46
166	157	24	Stefan Kafitz	1094	M40-44	DEU	00:40:39	02:21:24	01:38:11	04:47:34
167	158	25	Tim Gieseler	1370	M40-44	DEU	00:35:29	02:23:01	01:41:38	04:47:37
172	163	26	Jörg Mentzen	456	M40-44	DEU	00:35:51	02:35:55	01:27:08	04:47:51
173	164	27	Philipp Niemann	853	M40-44	DEU	00:35:53	02:28:58	01:36:21	04:47:55
180	171	28	Hendrik Surmund	1183	M40-44	DEU	00:34:55	02:27:15	01:36:42	04:48:26
184	175	29	Denny Kuhn	642	M40-44	DEU	00:42:02	02:27:09	01:31:44	04:48:59
188	178	30	Jan Grundmann	660	M40-44	DEU	00:38:20	02:31:05	01:31:13	04:49:23
205	193	31	Maciej Mackowski	1523	M40-44	POL	00:35:53	02:23:11	01:43:16	04:51:02
217	202	32	Josse de Bruin	1178	M40-44	NLD	00:35:43	02:35:01	01:34:47	04:52:01