Rainer Armbrüster -
Ironman 70.3 Duisburg 2021

Quick facts

34/33/5Alle/Geschlecht/AK

M40-44Altersklasse

1196Startnummer

DEUNationalität


33:48	2:18:21	1:24:54	4:25:07

Vergleiche Rainer Armbrüster mit anderen Athleten!

1196 Armbrüster

1257 Jorissen ×

883 Müller ×

941 Doheny ×

102 Delannoy ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:48	00:33:48	01:46 min/100m	-05:55 (28.) ●	-06:14 (178.) ●	-06:27 (206.) ●
Wechsel		00:37:11	00:03:23	-	-02:33 (15.) ●	-02:39 (76.) ●	-02:36 (121.) ●
Radfahren	22.7 km	01:12:38	00:35:27	38.42 km/h	-06:46 (3.) ●	-06:48 (28.) ●	-07:20 (29.) ●
Radfahren	44.6 km	01:45:23	00:32:45	40.12 km/h	-05:51 (3.) ●	-05:46 (26.) ●	-06:16 (27.) ●
Radfahren	66.1 km	02:19:02	00:33:39	38.34 km/h	-07:30 (3.) ●	-07:38 (23.) ●	-08:17 (24.) ●
Radfahren	88.2 km	02:53:17	00:34:15	38.72 km/h	-05:03 (9.) ●	-05:13 (69.) ●	-05:47 (71.) ●
Radfahren	89.7 km	02:55:32	00:02:15	40 km/h	-00:18 (21.) ●	-00:17 (137.) ●	-00:18 (150.) ●
Radfahren	89.7 km	02:55:32	02:18:21	38.9 km/h	-25:28 (3.) ●	-25:42 (31.) ●	-27:58 (32.) ●
Wechsel		03:00:13	00:04:41	-	-00:16 (96.) ●	-00:23 (574.) ●	-00:19 (690.) ●
Laufen	2.8 km	03:11:25	00:11:12	04:00 min/km	-02:56 (12.) ●	-02:59 (53.) ●	-03:11 (58.) ●
Laufen	4.5 km	03:18:33	00:07:08	04:11 min/km	-01:37 (14.) ●	-01:41 (81.) ●	-01:48 (87.) ●
Laufen	6.5 km	03:25:46	00:07:13	03:36 min/km	-02:20 (4.) ●	-02:23 (22.) ●	-02:30 (24.) ●
Laufen	7.6 km	03:30:05	00:04:19	03:55 min/km	-01:21 (5.) ●	-01:22 (24.) ●	-01:26 (25.) ●
Laufen	10.2 km	03:41:02	00:10:57	04:12 min/km	-03:54 (5.) ●	-03:57 (22.) ●	-04:08 (22.) ●
Laufen	12 km	03:47:51	00:06:49	03:47 min/km	-02:21 (5.) ●	-02:24 (19.) ●	-02:30 (19.) ●
Laufen	14 km	03:55:06	00:07:15	03:37 min/km	-02:47 (2.) ●	-02:51 (16.) ●	-02:58 (16.) ●
Laufen	15 km	03:59:27	00:04:21	04:21 min/km	-01:33 (3.) ●	-01:35 (17.) ●	-01:39 (18.) ●
Laufen	17.7 km	04:10:28	00:11:01	04:04 min/km	-04:31 (4.) ●	-04:37 (16.) ●	-04:48 (16.) ●
Laufen	19.4 km	04:17:20	00:06:52	04:02 min/km	-02:45 (4.) ●	-02:46 (17.) ●	-02:53 (17.) ●
Laufen	21.4 km	04:24:41	00:07:21	03:40 min/km	-02:51 (6.) ●	-02:52 (31.) ●	-02:59 (32.) ●
Laufen	21.5 km	04:25:07	00:00:26	04:19 min/km	-00:05 (37.) ●	-00:05 (199.) ●	-00:06 (217.) ●
Laufen	21.5 km	04:25:07	01:24:54	03:56 min/km	-29:01 (5.) ●	-29:32 (21.) ●	-30:56 (22.) ●
Total	113.1 km	04:25:07	04:25:07	25.6 km/h	-01:03:13 (5.) ●	-01:04:30 (33.) ●	-01:08:16 (34.) ●

Ges	Sex	Ak	Name	#	AK
3	3	1	Gijs van Ranst	146	M40-44	BEL	00:27:35	02:12:27	01:22:02	04:07:18
9	8	2	Ludovic Yonnet	56	M40-44	FRA	00:30:10	02:12:01	01:23:21	04:12:14
21	20	3	Tim Jorissen	1257	M40-44	BEL	00:26:50	02:19:14	01:28:25	04:20:47
29	28	4	Christoph Müller	883	M40-44	DEU	00:32:54	02:19:39	01:25:35	04:23:36
34	33	5	Rainer Armbrüster	1196	M40-44	DEU	00:33:48	02:18:21	01:24:54	04:25:07
41	40	6	Ciaran Doheny	941	M40-44	IRL	00:33:48	02:24:02	01:24:04	04:28:01
47	45	7	Sebastian Delannoy	102	M40-44	BEL	00:36:00	02:24:24	01:23:47	04:29:52
51	49	8	Ingmar Klusmann	213	M40-44	DEU	00:32:02	02:23:33	01:29:45	04:31:08
58	56	9	Ben Weiß	214	M40-44	DEU	00:32:53	02:22:43	01:29:26	04:31:41
70	68	10	Mark Ewing	1083	M40-44	GBR	00:32:37	02:22:14	01:31:40	04:34:04