Ralf Kern -
Ironman 70.3 Duisburg 2021

Quick facts

129/123/7Alle/Geschlecht/AK

M50-54Altersklasse

1215Startnummer

DEUNationalität


27:14	2:26:07	1:44:18	4:43:11

Vergleiche Ralf Kern mit anderen Athleten!

1215 Kern

76 Ludwig ×

17 Hof ×

569 Jany ×

115 Schneider ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:27:14	00:27:14	01:26 min/100m	-13:36 (1.) ●	-12:48 (13.) ●	-13:01 (15.) ●
Wechsel		00:30:13	00:02:59	-	-03:30 (2.) ●	-03:03 (30.) ●	-03:00 (57.) ●
Radfahren	22.7 km	01:07:57	00:37:44	36.1 km/h	-06:16 (10.) ●	-04:31 (126.) ●	-05:03 (131.) ●
Radfahren	44.6 km	01:41:48	00:33:51	38.82 km/h	-05:31 (2.) ●	-04:40 (75.) ●	-05:10 (78.) ●
Radfahren	66.1 km	02:18:59	00:37:11	34.69 km/h	-05:03 (20.) ●	-04:06 (232.) ●	-04:45 (240.) ●
Radfahren	88.2 km	02:53:57	00:34:58	37.92 km/h	-05:16 (10.) ●	-04:30 (131.) ●	-05:04 (135.) ●
Radfahren	89.7 km	02:56:20	00:02:23	37.76 km/h	-00:12 (39.) ●	-00:09 (356.) ●	-00:10 (390.) ●
Radfahren	89.7 km	02:56:20	02:26:07	36.83 km/h	-22:18 (9.) ●	-17:56 (128.) ●	-20:12 (132.) ●
Wechsel		02:58:53	00:02:33	-	-03:09 (5.) ●	-02:31 (52.) ●	-02:27 (95.) ●
Laufen	2.8 km	03:11:15	00:12:22	04:25 min/km	-02:24 (10.) ●	-01:49 (239.) ●	-02:01 (261.) ●
Laufen	4.5 km	03:19:20	00:08:05	04:45 min/km	-01:07 (24.) ●	-00:44 (382.) ●	-00:51 (416.) ●
Laufen	6.5 km	03:28:04	00:08:44	04:22 min/km	-01:17 (29.) ●	-00:52 (384.) ●	-00:59 (421.) ●
Laufen	7.6 km	03:33:20	00:05:16	04:47 min/km	-00:40 (35.) ●	-00:25 (420.) ●	-00:29 (464.) ●
Laufen	10.2 km	03:46:39	00:13:19	05:07 min/km	-02:20 (28.) ●	-01:35 (348.) ●	-01:46 (381.) ●
Laufen	12 km	03:55:07	00:08:28	04:42 min/km	-01:08 (38.) ●	-00:45 (436.) ●	-00:51 (477.) ●
Laufen	14 km	04:06:32	00:11:25	05:42 min/km	+00:49 (135.) ●	+01:19 (964.) ●	+01:12 (1108.) ●
Laufen	15 km	04:11:46	00:05:14	05:14 min/km	-00:57 (22.) ●	-00:42 (307.) ●	-00:46 (338.) ●
Laufen	17.7 km	04:25:15	00:13:29	04:59 min/km	-02:51 (26.) ●	-02:09 (310.) ●	-02:20 (340.) ●
Laufen	19.4 km	04:33:52	00:08:37	05:04 min/km	-01:28 (37.) ●	-01:01 (404.) ●	-01:08 (440.) ●
Laufen	21.4 km	04:42:41	00:08:49	04:24 min/km	-01:54 (25.) ●	-01:24 (317.) ●	-01:31 (346.) ●
Laufen	21.5 km	04:43:11	00:00:30	04:59 min/km	-00:03 (56.) ●	-00:01 (558.) ●	-00:02 (631.) ●
Laufen	21.5 km	04:43:11	01:44:18	04:51 min/km	-15:20 (34.) ●	-10:08 (409.) ●	-11:32 (449.) ●
Total	113.1 km	04:43:11	04:43:11	23.96 km/h	-57:53 (7.) ●	-46:26 (123.) ●	-50:12 (129.) ●

Ges	Sex	Ak	Name	#	AK
59	57	1	Martin Moroff	1231	M50-54	DEU	00:27:55	02:23:53	01:34:17	04:32:18
61	59	2	Hermann Holst	134	M50-54	DEU	00:30:34	02:21:59	01:32:35	04:32:49
85	82	3	Stephan Linde	49	M50-54	DEU	00:33:04	02:22:33	01:33:50	04:36:15
105	102	4	Markus Bischof	1027	M50-54	DEU	00:32:03	02:23:36	01:36:36	04:41:04
111	106	5	Holger Ludwig	76	M50-54	DEU	00:27:39	02:31:25	01:33:10	04:41:23
125	119	6	Matthias Hof	17	M50-54	DEU	00:33:13	02:27:38	01:35:42	04:42:42
129	123	7	Ralf Kern	1215	M50-54	DEU	00:27:14	02:26:07	01:44:18	04:43:11
145	137	8	Thomas Jany	569	M50-54	DEU	00:33:09	02:29:41	01:34:21	04:45:33
148	140	9	Knud Schneider	115	M50-54	DEU	00:33:18	02:21:47	01:40:03	04:45:49
160	151	10	Giuseppe Zuddas	85	M50-54	DEU	00:30:55	02:30:01	01:38:21	04:47:08