Rob Hoeks -
Ironman 70.3 Duisburg 2021

Quick facts

654/596/102Alle/Geschlecht/AK

M40-44Altersklasse

1272Startnummer

NLDNationalität


38:00	2:41:26	1:51:06	5:26:29

Vergleiche Rob Hoeks mit anderen Athleten!

1272 Hoeks

1402 Beck ×

767 Wagner ×

489 Dedekind ×

611 Bertram ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:00	00:38:00	02:00 min/100m	-01:43 (83.) ●	-02:02 (480.) ●	-02:15 (550.) ●
Wechsel		00:46:20	00:08:20	-	+02:24 (178.) ●	+02:18 (1049.) ●	+02:21 (1237.) ●
Radfahren	22.7 km	01:27:54	00:41:34	32.77 km/h	-00:39 (101.) ●	-00:41 (582.) ●	-01:13 (622.) ●
Radfahren	44.6 km	02:06:31	00:38:37	34.03 km/h	+00:01 (128.) ●	+00:06 (684.) ●	-00:24 (732.) ●
Radfahren	66.1 km	02:46:46	00:40:15	32.05 km/h	-00:54 (100.) ●	-01:02 (549.) ●	-01:41 (588.) ●
Radfahren	88.2 km	03:25:25	00:38:39	34.31 km/h	-00:39 (99.) ●	-00:49 (553.) ●	-01:23 (590.) ●
Radfahren	89.7 km	03:27:46	00:02:21	38.3 km/h	-00:12 (51.) ●	-00:11 (290.) ●	-00:12 (317.) ●
Radfahren	89.7 km	03:27:46	02:41:26	33.34 km/h	-02:23 (102.) ●	-02:37 (566.) ●	-04:53 (604.) ●
Wechsel		03:35:23	00:07:37	-	+02:40 (184.) ●	+02:33 (1075.) ●	+02:37 (1273.) ●
Laufen	2.8 km	03:48:28	00:13:05	04:40 min/km	-01:03 (69.) ●	-01:06 (404.) ●	-01:18 (444.) ●
Laufen	4.5 km	03:56:43	00:08:15	04:51 min/km	-00:30 (79.) ●	-00:34 (451.) ●	-00:41 (490.) ●
Laufen	6.5 km	04:05:59	00:09:16	04:38 min/km	-00:17 (101.) ●	-00:20 (573.) ●	-00:27 (632.) ●
Laufen	7.6 km	04:11:23	00:05:24	04:54 min/km	-00:16 (92.) ●	-00:17 (510.) ●	-00:21 (562.) ●
Laufen	10.2 km	04:25:38	00:14:15	05:28 min/km	-00:36 (99.) ●	-00:39 (558.) ●	-00:50 (612.) ●
Laufen	12 km	04:34:40	00:09:02	05:01 min/km	-00:08 (108.) ●	-00:11 (625.) ●	-00:17 (695.) ●
Laufen	14 km	04:44:17	00:09:37	04:48 min/km	-00:25 (95.) ●	-00:29 (560.) ●	-00:36 (618.) ●
Laufen	15 km	04:50:07	00:05:50	05:50 min/km	-00:04 (106.) ●	-00:06 (627.) ●	-00:10 (697.) ●
Laufen	17.7 km	05:05:48	00:15:41	05:48 min/km	+00:09 (121.) ●	+00:03 (708.) ●	-00:08 (797.) ●
Laufen	19.4 km	05:15:34	00:09:46	05:44 min/km	+00:09 (118.) ●	+00:08 (746.) ●	+00:01 (836.) ●
Laufen	21.4 km	05:25:53	00:10:19	05:09 min/km	+00:07 (120.) ●	+00:06 (721.) ●	-00:01 (812.) ●
Laufen	21.5 km	05:26:29	00:00:36	05:59 min/km	+00:05 (167.) ●	+00:05 (1002.) ●	+00:04 (1167.) ●
Laufen	21.5 km	05:26:29	01:51:06	05:10 min/km	-02:49 (106.) ●	-03:20 (587.) ●	-04:44 (649.) ●
Total	113.1 km	05:26:29	05:26:29	20.79 km/h	-01:51 (102.) ●	-03:08 (596.) ●	-06:54 (654.) ●

Ges	Sex	Ak	Name	#	AK
628	573	97	Dennis Leonards	1021	M40-44	DEU	00:43:33	02:43:56	01:47:22	05:24:35
629	574	98	Matthias Reinhold	1102	M40-44	DEU	00:43:50	02:40:14	01:47:07	05:24:38
630	575	99	Jens Selders	1415	M40-44	DEU	00:40:12	02:32:38	02:02:52	05:24:39
633	578	100	Henrik Beck	1402	M40-44	DEU	00:30:23	02:41:03	02:00:24	05:24:52
643	587	101	Björn Wagner	767	M40-44	DEU	00:40:21	02:47:32	01:48:13	05:25:46
654	596	102	Rob Hoeks	1272	M40-44	NLD	00:38:00	02:41:26	01:51:06	05:26:29
662	603	103	Steffen Dedekind	489	M40-44	DEU	00:36:40	02:41:11	01:54:29	05:26:47
665	606	104	Timo Bertram	611	M40-44	DEU	00:33:08	02:39:28	02:02:53	05:26:56
667	608	105	Gordon Topping	1425	M40-44	GBR	00:41:15	02:39:03	01:55:33	05:27:07
678	617	106	Holger Eiben	1319	M40-44	DEU	00:41:18	02:40:02	01:53:09	05:27:33