Kenneth de Nef -
Ironman 70.3 Duisburg 2021

Quick facts

68/66/15Alle/Geschlecht/AK

M30-34Altersklasse

1285Startnummer

BELNationalität


31:43	2:22:01	1:34:37	4:33:48

Vergleiche Kenneth de Nef mit anderen Athleten!

1285 de Nef

1356 Obergfell ×

20 Gawlik ×

891 Keil ×

378 Koch ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:43	00:31:43	01:40 min/100m	-07:38 (14.) ●	-08:19 (77.) ●	-08:32 (91.) ●
Wechsel		00:34:39	00:02:56	-	-02:34 (5.) ●	-03:06 (23.) ●	-03:03 (47.) ●
Radfahren	22.7 km	01:11:42	00:37:03	36.76 km/h	-04:11 (14.) ●	-05:12 (77.) ●	-05:44 (81.) ●
Radfahren	44.6 km	01:45:48	00:34:06	38.53 km/h	-03:33 (20.) ●	-04:25 (88.) ●	-04:55 (91.) ●
Radfahren	66.1 km	02:20:40	00:34:52	37 km/h	-05:23 (13.) ●	-06:25 (54.) ●	-07:04 (56.) ●
Radfahren	88.2 km	02:54:32	00:33:52	39.15 km/h	-04:52 (12.) ●	-05:36 (53.) ●	-06:10 (55.) ●
Radfahren	89.7 km	02:56:40	00:02:08	42.19 km/h	-00:21 (9.) ●	-00:24 (45.) ●	-00:25 (47.) ●
Radfahren	89.7 km	02:56:40	02:22:01	37.9 km/h	-18:20 (12.) ●	-22:02 (58.) ●	-24:18 (60.) ●
Wechsel		02:59:11	00:02:31	-	-02:10 (12.) ●	-02:33 (46.) ●	-02:29 (89.) ●
Laufen	2.8 km	03:10:59	00:11:48	04:12 min/km	-01:41 (28.) ●	-02:23 (129.) ●	-02:35 (141.) ●
Laufen	4.5 km	03:18:20	00:07:21	04:19 min/km	-01:03 (27.) ●	-01:28 (132.) ●	-01:35 (143.) ●
Laufen	6.5 km	03:26:12	00:07:52	03:56 min/km	-01:14 (25.) ●	-01:44 (124.) ●	-01:51 (136.) ●
Laufen	7.6 km	03:30:54	00:04:42	04:16 min/km	-00:41 (26.) ●	-00:59 (126.) ●	-01:03 (137.) ●
Laufen	10.2 km	03:43:34	00:12:40	04:52 min/km	-01:19 (48.) ●	-02:14 (226.) ●	-02:25 (248.) ●
Laufen	12 km	03:51:02	00:07:28	04:08 min/km	-01:12 (27.) ●	-01:45 (119.) ●	-01:51 (129.) ●
Laufen	14 km	03:59:11	00:08:09	04:04 min/km	-01:23 (29.) ●	-01:57 (145.) ●	-02:04 (158.) ●
Laufen	15 km	04:04:05	00:04:54	04:54 min/km	-00:40 (32.) ●	-01:02 (148.) ●	-01:06 (162.) ●
Laufen	17.7 km	04:16:53	00:12:48	04:44 min/km	-01:44 (41.) ●	-02:50 (190.) ●	-03:01 (206.) ●
Laufen	19.4 km	04:24:45	00:07:52	04:37 min/km	-01:06 (36.) ●	-01:46 (180.) ●	-01:53 (192.) ●
Laufen	21.4 km	04:33:21	00:08:36	04:18 min/km	-00:54 (49.) ●	-01:37 (243.) ●	-01:44 (265.) ●
Laufen	21.5 km	04:33:48	00:00:27	04:29 min/km	-00:03 (58.) ●	-00:04 (282.) ●	-00:05 (309.) ●
Laufen	21.5 km	04:33:48	01:34:37	04:24 min/km	-13:00 (33.) ●	-19:49 (151.) ●	-21:13 (164.) ●
Total	113.1 km	04:33:48	04:33:48	24.78 km/h	-43:42 (15.) ●	-55:49 (66.) ●	-59:35 (68.) ●

Ges	Sex	Ak	Name	#	AK
42	41	10	Christoph Heide	702	M30-34	DEU	00:32:23	02:14:17	01:34:16	04:28:07
49	47	11	Roderick van Zuylen	88	M30-34	NLD	00:28:51	02:16:15	01:40:01	04:30:49
50	48	12	Hector Sauri Suarez	1454	M30-34	ESP	00:26:43	02:22:03	01:35:24	04:30:54
60	58	13	Niklas Obergfell	1356	M30-34	DEU	00:31:37	02:23:01	01:29:42	04:32:37
62	60	14	Marcus Gawlik	20	M30-34	DEU	00:35:13	02:29:56	01:20:25	04:32:59
68	66	15	Kenneth de Nef	1285	M30-34	BEL	00:31:43	02:22:01	01:34:37	04:33:48
78	76	16	Niklas Keil	891	M30-34	DEU	00:32:23	02:25:54	01:28:26	04:35:16
82	80	17	Steven Koch	378	M30-34	DEU	00:26:18	02:27:42	01:36:16	04:35:34
83	81	18	Maxime Vroland	73	M30-34	FRA	00:31:39	02:30:11	01:25:34	04:35:44
92	89	19	Fabian Schmidt	1068	M30-34	DEU	00:36:34	02:22:59	01:25:43	04:38:16