Caroline Prasuhn -
Ironman 70.3 Duisburg 2021

Quick facts

1187/105/22Alle/Geschlecht/AK

F35-39Altersklasse

1288Startnummer

DEUNationalität


50:02	3:02:08	2:06:05	6:09:51

Vergleiche Caroline Prasuhn mit anderen Athleten!

1288 Prasuhn

778 Petersen-Lund ×

1518 Gorschlüter ×

1113 Lackerbauer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:50:02	00:50:02	02:38 min/100m	+08:10 (24.) ●	+08:03 (153.) ●	+09:47 (1310.) ●
Wechsel		00:57:00	00:06:58	-	+00:21 (15.) ●	+00:37 (113.) ●	+00:59 (1011.) ●
Radfahren	22.7 km	01:44:04	00:47:04	28.94 km/h	+02:03 (19.) ●	+00:41 (103.) ●	+04:17 (1218.) ●
Radfahren	44.6 km	02:27:10	00:43:06	30.49 km/h	+01:55 (19.) ●	+00:43 (104.) ●	+04:05 (1224.) ●
Radfahren	66.1 km	03:13:11	00:46:01	28.03 km/h	+01:44 (18.) ●	+00:05 (94.) ●	+04:05 (1149.) ●
Radfahren	88.2 km	03:56:32	00:43:21	30.59 km/h	+01:22 (16.) ●	-00:11 (88.) ●	+03:19 (1138.) ●
Radfahren	89.7 km	03:59:08	00:02:36	34.62 km/h	-00:02 (15.) ●	-00:06 (65.) ●	+00:03 (913.) ●
Radfahren	89.7 km	03:59:08	03:02:08	29.55 km/h	+07:02 (18.) ●	+01:12 (95.) ●	+15:49 (1187.) ●
Wechsel		04:03:46	00:04:38	-	-00:28 (10.) ●	-00:40 (70.) ●	-00:22 (674.) ●
Laufen	2.8 km	04:20:39	00:16:53	06:01 min/km	+02:08 (22.) ●	+01:02 (130.) ●	+02:30 (1254.) ●
Laufen	4.5 km	04:30:50	00:10:11	05:59 min/km	+01:03 (21.) ●	+00:22 (113.) ●	+01:15 (1206.) ●
Laufen	6.5 km	04:41:43	00:10:53	05:26 min/km	+01:01 (21.) ●	+00:13 (99.) ●	+01:10 (1150.) ●
Laufen	7.6 km	04:48:05	00:06:22	05:47 min/km	+00:31 (21.) ●	+00:04 (97.) ●	+00:37 (1132.) ●
Laufen	10.2 km	05:04:45	00:16:40	06:24 min/km	+01:35 (22.) ●	+00:11 (99.) ●	+01:35 (1099.) ●
Laufen	12 km	05:14:59	00:10:14	05:41 min/km	+00:49 (21.) ●	+00:01 (98.) ●	+00:55 (1109.) ●
Laufen	14 km	05:25:51	00:10:52	05:26 min/km	+00:37 (20.) ●	-00:20 (86.) ●	+00:39 (999.) ●
Laufen	15 km	05:32:07	00:06:16	06:16 min/km	+00:12 (18.) ●	-00:19 (75.) ●	+00:16 (940.) ●
Laufen	17.7 km	05:48:42	00:16:35	06:08 min/km	+00:23 (18.) ●	-00:47 (77.) ●	+00:46 (944.) ●
Laufen	19.4 km	05:58:56	00:10:14	06:01 min/km	+00:19 (18.) ●	-00:29 (81.) ●	+00:29 (964.) ●
Laufen	21.4 km	06:09:23	00:10:27	05:13 min/km	+00:10 (17.) ●	-00:52 (64.) ●	+00:07 (844.) ●
Laufen	21.5 km	06:09:51	00:00:28	04:39 min/km	-00:02 (8.) ●	-00:06 (32.) ●	-00:04 (424.) ●
Laufen	21.5 km	06:09:51	02:06:05	05:51 min/km	+08:46 (21.) ●	-01:00 (94.) ●	+10:15 (1065.) ●
Total	113.1 km	06:09:51	06:09:51	18.35 km/h	+23:51 (22.) ●	+08:12 (105.) ●	+36:28 (1187.) ●

Ges	Sex	Ak	Name	#	AK
1091	83	17	Inke Meyer	989	F35-39	DEU	00:41:43	03:05:33	02:02:22	05:59:37
1098	86	18	Sarah Paul	837	F35-39	DEU	00:42:41	03:03:27	01:56:12	06:00:11
1126	93	19	Verena Quiskamp	1357	F35-39	DEU	00:38:26	03:13:45	01:55:01	06:02:39
1161	97	20	Inga Petersen-Lund	778	F35-39	DEU	00:50:15	03:03:50	02:00:13	06:06:53
1185	104	21	Judith Gorschlüter	1518	F35-39	DEU	00:42:23	03:17:47	01:51:05	06:09:34
1187	105	22	Caroline Prasuhn	1288	F35-39	DEU	00:50:02	03:02:08	02:06:05	06:09:51
1219	114	24	Simone Ines Lackerbauer	1113	F35-39	DEU	00:44:20	02:51:01	02:27:22	06:15:34
1288	133	25	Ines Ochmann	337	F35-39	DEU	00:53:10	03:01:52	02:22:41	06:28:43
1357	158	26	Yvonne Breitenbach	488	F35-39	DEU	00:41:14	03:23:12	02:29:09	06:49:23
1371	159	27	Kim Kasperkowitz	251	F35-39	DEU	00:48:33	03:13:53	02:43:11	07:00:19