Holger Eiben -
Ironman 70.3 Duisburg 2021

Quick facts

678/617/106Alle/Geschlecht/AK

M40-44Altersklasse

1319Startnummer

DEUNationalität


41:18	2:40:02	1:53:09	5:27:33

Vergleiche Holger Eiben mit anderen Athleten!

1319 Eiben

611 Bertram ×

1425 Topping ×

1324 Schruff ×

358 Kopp ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:18	00:41:18	02:10 min/100m	+01:35 (131.) ●	+01:16 (749.) ●	+01:03 (859.) ●
Wechsel		00:49:03	00:07:45	-	+01:49 (166.) ●	+01:43 (974.) ●	+01:46 (1155.) ●
Radfahren	22.7 km	01:29:27	00:40:24	33.71 km/h	-01:49 (77.) ●	-01:51 (433.) ●	-02:23 (464.) ●
Radfahren	44.6 km	02:07:09	00:37:42	34.85 km/h	-00:54 (92.) ●	-00:49 (545.) ●	-01:19 (581.) ●
Radfahren	66.1 km	02:48:19	00:41:10	31.34 km/h	+00:01 (116.) ●	-00:07 (650.) ●	-00:46 (698.) ●
Radfahren	88.2 km	03:26:32	00:38:13	34.7 km/h	-01:05 (85.) ●	-01:15 (504.) ●	-01:49 (538.) ●
Radfahren	89.7 km	03:29:05	00:02:33	35.29 km/h	±00:00 (122.) ●	+00:01 (724.) ●	±00:00 (794.) ●
Radfahren	89.7 km	03:29:05	02:40:02	33.63 km/h	-03:47 (90.) ●	-04:01 (521.) ●	-06:17 (556.) ●
Wechsel		03:34:24	00:05:19	-	+00:22 (124.) ●	+00:15 (746.) ●	+00:19 (888.) ●
Laufen	2.8 km	03:48:25	00:14:01	05:00 min/km	-00:07 (109.) ●	-00:10 (633.) ●	-00:22 (699.) ●
Laufen	4.5 km	03:56:40	00:08:15	04:51 min/km	-00:30 (81.) ●	-00:34 (453.) ●	-00:41 (492.) ●
Laufen	6.5 km	04:05:41	00:09:01	04:30 min/km	-00:32 (89.) ●	-00:35 (495.) ●	-00:42 (544.) ●
Laufen	7.6 km	04:11:13	00:05:32	05:01 min/km	-00:08 (104.) ●	-00:09 (594.) ●	-00:13 (652.) ●
Laufen	10.2 km	04:25:23	00:14:10	05:26 min/km	-00:41 (97.) ●	-00:44 (541.) ●	-00:55 (594.) ●
Laufen	12 km	04:34:34	00:09:11	05:06 min/km	+00:01 (112.) ●	-00:02 (670.) ●	-00:08 (745.) ●
Laufen	14 km	04:44:12	00:09:38	04:49 min/km	-00:24 (97.) ●	-00:28 (569.) ●	-00:35 (628.) ●
Laufen	15 km	04:50:03	00:05:51	05:51 min/km	-00:03 (108.) ●	-00:05 (645.) ●	-00:09 (717.) ●
Laufen	17.7 km	05:05:12	00:15:09	05:36 min/km	-00:23 (106.) ●	-00:29 (604.) ●	-00:40 (676.) ●
Laufen	19.4 km	05:15:35	00:10:23	06:06 min/km	+00:46 (140.) ●	+00:45 (878.) ●	+00:38 (1005.) ●
Laufen	21.4 km	05:27:00	00:11:25	05:42 min/km	+01:13 (152.) ●	+01:12 (927.) ●	+01:05 (1070.) ●
Laufen	21.5 km	05:27:33	00:00:33	05:29 min/km	+00:02 (140.) ●	+00:02 (821.) ●	+00:01 (949.) ●
Laufen	21.5 km	05:27:33	01:53:09	05:15 min/km	-00:46 (111.) ●	-01:17 (648.) ●	-02:41 (720.) ●
Total	113.1 km	05:27:33	05:27:33	20.72 km/h	-00:47 (106.) ●	-02:04 (617.) ●	-05:50 (678.) ●

Ges	Sex	Ak	Name	#	AK
643	587	101	Björn Wagner	767	M40-44	DEU	00:40:21	02:47:32	01:48:13	05:25:46
654	596	102	Rob Hoeks	1272	M40-44	NLD	00:38:00	02:41:26	01:51:06	05:26:29
662	603	103	Steffen Dedekind	489	M40-44	DEU	00:36:40	02:41:11	01:54:29	05:26:47
665	606	104	Timo Bertram	611	M40-44	DEU	00:33:08	02:39:28	02:02:53	05:26:56
667	608	105	Gordon Topping	1425	M40-44	GBR	00:41:15	02:39:03	01:55:33	05:27:07
678	617	106	Holger Eiben	1319	M40-44	DEU	00:41:18	02:40:02	01:53:09	05:27:33
690	628	107	Christian Schruff	1324	M40-44	DEU	00:41:24	02:42:31	01:53:23	05:27:54
694	632	108	Christian Kopp	358	M40-44	DEU	00:37:16	02:34:56	02:08:01	05:28:13
701	639	109	Georg Schmitz-Axe	958	M40-44	DEU	00:47:33	02:46:22	01:46:07	05:28:37
709	646	110	Mike Becker	1026	M40-44	DEU	00:43:53	02:43:54	01:51:02	05:29:12