Christian Schruff -
Ironman 70.3 Duisburg 2021

Quick facts

690/628/107Alle/Geschlecht/AK

M40-44Altersklasse

1324Startnummer

DEUNationalität


41:24	2:42:31	1:53:23	5:27:54

Vergleiche Christian Schruff mit anderen Athleten!

1324 Schruff

1425 Topping ×

1319 Eiben ×

358 Kopp ×

958 Schmitz-Axe ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:24	00:41:24	02:10 min/100m	+01:41 (134.) ●	+01:22 (757.) ●	+01:09 (867.) ●
Wechsel		00:48:24	00:07:00	-	+01:04 (146.) ●	+00:58 (861.) ●	+01:01 (1018.) ●
Radfahren	22.7 km	01:30:21	00:41:57	32.47 km/h	-00:16 (110.) ●	-00:18 (636.) ●	-00:50 (680.) ●
Radfahren	44.6 km	02:08:53	00:38:32	34.1 km/h	-00:04 (125.) ●	+00:01 (676.) ●	-00:29 (723.) ●
Radfahren	66.1 km	02:50:22	00:41:29	31.1 km/h	+00:20 (124.) ●	+00:12 (689.) ●	-00:27 (740.) ●
Radfahren	88.2 km	03:28:32	00:38:10	34.74 km/h	-01:08 (84.) ●	-01:18 (500.) ●	-01:52 (534.) ●
Radfahren	89.7 km	03:30:55	00:02:23	37.76 km/h	-00:10 (60.) ●	-00:09 (360.) ●	-00:10 (394.) ●
Radfahren	89.7 km	03:30:55	02:42:31	33.12 km/h	-01:18 (105.) ●	-01:32 (610.) ●	-03:48 (655.) ●
Wechsel		03:34:31	00:03:36	-	-01:21 (45.) ●	-01:28 (288.) ●	-01:24 (371.) ●
Laufen	2.8 km	03:48:07	00:13:36	04:51 min/km	-00:32 (98.) ●	-00:35 (538.) ●	-00:47 (590.) ●
Laufen	4.5 km	03:56:45	00:08:38	05:04 min/km	-00:07 (107.) ●	-00:11 (596.) ●	-00:18 (652.) ●
Laufen	6.5 km	04:06:05	00:09:20	04:40 min/km	-00:13 (103.) ●	-00:16 (590.) ●	-00:23 (651.) ●
Laufen	7.6 km	04:11:43	00:05:38	05:07 min/km	-00:02 (112.) ●	-00:03 (649.) ●	-00:07 (712.) ●
Laufen	10.2 km	04:26:39	00:14:56	05:44 min/km	+00:05 (121.) ●	+00:02 (684.) ●	-00:09 (765.) ●
Laufen	12 km	04:35:36	00:08:57	04:58 min/km	-00:13 (105.) ●	-00:16 (602.) ●	-00:22 (667.) ●
Laufen	14 km	04:45:19	00:09:43	04:51 min/km	-00:19 (102.) ●	-00:23 (595.) ●	-00:30 (659.) ●
Laufen	15 km	04:51:18	00:05:59	05:59 min/km	+00:05 (120.) ●	+00:03 (703.) ●	-00:01 (788.) ●
Laufen	17.7 km	05:07:03	00:15:45	05:50 min/km	+00:13 (123.) ●	+00:07 (718.) ●	-00:04 (809.) ●
Laufen	19.4 km	05:16:52	00:09:49	05:46 min/km	+00:12 (123.) ●	+00:11 (763.) ●	+00:04 (859.) ●
Laufen	21.4 km	05:27:22	00:10:30	05:15 min/km	+00:18 (125.) ●	+00:17 (764.) ●	+00:10 (866.) ●
Laufen	21.5 km	05:27:54	00:00:32	05:19 min/km	+00:01 (129.) ●	+00:01 (751.) ●	±00:00 (861.) ●
Laufen	21.5 km	05:27:54	01:53:23	05:16 min/km	-00:32 (112.) ●	-01:03 (654.) ●	-02:27 (727.) ●
Total	113.1 km	05:27:54	05:27:54	20.7 km/h	-00:26 (107.) ●	-01:43 (628.) ●	-05:29 (690.) ●

Ges	Sex	Ak	Name	#	AK
654	596	102	Rob Hoeks	1272	M40-44	NLD	00:38:00	02:41:26	01:51:06	05:26:29
662	603	103	Steffen Dedekind	489	M40-44	DEU	00:36:40	02:41:11	01:54:29	05:26:47
665	606	104	Timo Bertram	611	M40-44	DEU	00:33:08	02:39:28	02:02:53	05:26:56
667	608	105	Gordon Topping	1425	M40-44	GBR	00:41:15	02:39:03	01:55:33	05:27:07
678	617	106	Holger Eiben	1319	M40-44	DEU	00:41:18	02:40:02	01:53:09	05:27:33
690	628	107	Christian Schruff	1324	M40-44	DEU	00:41:24	02:42:31	01:53:23	05:27:54
694	632	108	Christian Kopp	358	M40-44	DEU	00:37:16	02:34:56	02:08:01	05:28:13
701	639	109	Georg Schmitz-Axe	958	M40-44	DEU	00:47:33	02:46:22	01:46:07	05:28:37
709	646	110	Mike Becker	1026	M40-44	DEU	00:43:53	02:43:54	01:51:02	05:29:12
711	648	111	Oliver Odenthal	965	M40-44	DEU	00:43:20	02:56:34	01:37:54	05:29:20