Verena Quiskamp -
Ironman 70.3 Duisburg 2021

Quick facts

1126/93/19Alle/Geschlecht/AK

F35-39Altersklasse

1357Startnummer

DEUNationalität


38:26	3:13:45	1:55:01	6:02:39

Vergleiche Verena Quiskamp mit anderen Athleten!

1357 Quiskamp

989 Meyer ×

837 Paul ×

778 Petersen-Lund ×

1518 Gorschlüter ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:26	00:38:26	02:01 min/100m	-03:26 (7.) ●	-03:33 (53.) ●	-01:49 (585.) ●
Wechsel		00:47:35	00:09:09	-	+02:32 (24.) ●	+02:48 (158.) ●	+03:10 (1307.) ●
Radfahren	22.7 km	01:37:49	00:50:14	27.11 km/h	+05:13 (24.) ●	+03:51 (146.) ●	+07:27 (1343.) ●
Radfahren	44.6 km	02:23:45	00:45:56	28.61 km/h	+04:45 (24.) ●	+03:33 (148.) ●	+06:55 (1347.) ●
Radfahren	66.1 km	03:13:40	00:49:55	25.84 km/h	+05:38 (22.) ●	+03:59 (140.) ●	+07:59 (1325.) ●
Radfahren	88.2 km	03:58:42	00:45:02	29.44 km/h	+03:03 (20.) ●	+01:30 (115.) ●	+05:00 (1246.) ●
Radfahren	89.7 km	04:01:20	00:02:38	34.18 km/h	±00:00 (16.) ●	-00:04 (75.) ●	+00:05 (972.) ●
Radfahren	89.7 km	04:01:20	03:13:45	27.78 km/h	+18:39 (22.) ●	+12:49 (139.) ●	+27:26 (1323.) ●
Wechsel		04:07:38	00:06:18	-	+01:12 (22.) ●	+01:00 (133.) ●	+01:18 (1112.) ●
Laufen	2.8 km	04:22:25	00:14:47	05:16 min/km	+00:02 (15.) ●	-01:04 (61.) ●	+00:24 (904.) ●
Laufen	4.5 km	04:31:41	00:09:16	05:27 min/km	+00:08 (16.) ●	-00:33 (62.) ●	+00:20 (921.) ●
Laufen	6.5 km	04:41:26	00:09:45	04:52 min/km	-00:07 (13.) ●	-00:55 (56.) ●	+00:02 (809.) ●
Laufen	7.6 km	04:47:17	00:05:51	05:19 min/km	±00:00 (13.) ●	-00:27 (56.) ●	+00:06 (853.) ●
Laufen	10.2 km	05:02:17	00:15:00	05:46 min/km	-00:05 (15.) ●	-01:29 (58.) ●	-00:05 (783.) ●
Laufen	12 km	05:11:40	00:09:23	05:12 min/km	-00:02 (14.) ●	-00:50 (58.) ●	+00:04 (823.) ●
Laufen	14 km	05:21:44	00:10:04	05:02 min/km	-00:11 (13.) ●	-01:08 (51.) ●	-00:09 (768.) ●
Laufen	15 km	05:27:41	00:05:57	05:57 min/km	-00:07 (12.) ●	-00:38 (49.) ●	-00:03 (777.) ●
Laufen	17.7 km	05:42:44	00:15:03	05:34 min/km	-01:09 (11.) ●	-02:19 (40.) ●	-00:46 (661.) ●
Laufen	19.4 km	05:52:13	00:09:29	05:34 min/km	-00:26 (12.) ●	-01:14 (46.) ●	-00:16 (739.) ●
Laufen	21.4 km	06:02:07	00:09:54	04:57 min/km	-00:23 (12.) ●	-01:25 (43.) ●	-00:26 (671.) ●
Laufen	21.5 km	06:02:39	00:00:32	05:19 min/km	+00:02 (19.) ●	-00:02 (85.) ●	±00:00 (863.) ●
Laufen	21.5 km	06:02:39	01:55:01	05:20 min/km	-02:18 (12.) ●	-12:04 (49.) ●	-00:49 (767.) ●
Total	113.1 km	06:02:39	06:02:39	18.71 km/h	+16:39 (19.) ●	+01:00 (93.) ●	+29:16 (1126.) ●

Ges	Sex	Ak	Name	#	AK
1023	74	14	Anne Michel	1132	F35-39	DEU	00:40:56	03:01:36	02:02:36	05:53:30
1028	75	15	Anika Muster	992	F35-39	DEU	00:42:39	02:47:21	02:12:36	05:54:03
1066	80	16	Sophie Nürnberger	1375	F35-39	DEU	00:41:07	02:58:43	02:02:40	05:57:12
1091	83	17	Inke Meyer	989	F35-39	DEU	00:41:43	03:05:33	02:02:22	05:59:37
1098	86	18	Sarah Paul	837	F35-39	DEU	00:42:41	03:03:27	01:56:12	06:00:11
1126	93	19	Verena Quiskamp	1357	F35-39	DEU	00:38:26	03:13:45	01:55:01	06:02:39
1161	97	20	Inga Petersen-Lund	778	F35-39	DEU	00:50:15	03:03:50	02:00:13	06:06:53
1185	104	21	Judith Gorschlüter	1518	F35-39	DEU	00:42:23	03:17:47	01:51:05	06:09:34
1187	105	22	Caroline Prasuhn	1288	F35-39	DEU	00:50:02	03:02:08	02:06:05	06:09:51
1219	114	24	Simone Ines Lackerbauer	1113	F35-39	DEU	00:44:20	02:51:01	02:27:22	06:15:34