Lars Gidaszewski -
Ironman 70.3 Duisburg 2021

Quick facts

548/504/56Alle/Geschlecht/AK

M45-49Altersklasse

1396Startnummer

DEUNationalität


34:10	2:40:57	1:51:35	5:18:06

Vergleiche Lars Gidaszewski mit anderen Athleten!

1396 Gidaszewski

636 Mueller ×

1174 Schwerkolt ×

462 Schmidt ×

1278 Neuwald ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:10	00:34:10	01:47 min/100m	-06:18 (16.) ●	-05:52 (202.) ●	-06:05 (234.) ●
Wechsel		00:40:01	00:05:51	-	-00:29 (64.) ●	-00:11 (639.) ●	-00:08 (753.) ●
Radfahren	22.7 km	01:21:26	00:41:25	32.89 km/h	-01:01 (69.) ●	-00:50 (563.) ●	-01:22 (603.) ●
Radfahren	44.6 km	01:59:31	00:38:05	34.5 km/h	-00:48 (67.) ●	-00:26 (608.) ●	-00:56 (650.) ●
Radfahren	66.1 km	02:38:33	00:39:02	33.05 km/h	-02:28 (52.) ●	-02:15 (420.) ●	-02:54 (446.) ●
Radfahren	88.2 km	03:18:19	00:39:46	33.34 km/h	+00:10 (82.) ●	+00:18 (706.) ●	-00:16 (759.) ●
Radfahren	89.7 km	03:20:58	00:02:39	33.96 km/h	+00:08 (111.) ●	+00:07 (892.) ●	+00:06 (1004.) ●
Radfahren	89.7 km	03:20:58	02:40:57	33.44 km/h	-03:59 (65.) ●	-03:06 (553.) ●	-05:22 (591.) ●
Wechsel		03:26:31	00:05:33	-	+00:12 (94.) ●	+00:29 (799.) ●	+00:33 (948.) ●
Laufen	2.8 km	03:41:28	00:14:57	05:20 min/km	+00:30 (96.) ●	+00:46 (849.) ●	+00:34 (946.) ●
Laufen	4.5 km	03:50:40	00:09:12	05:24 min/km	+00:17 (93.) ●	+00:23 (804.) ●	+00:16 (896.) ●
Laufen	6.5 km	03:59:50	00:09:10	04:35 min/km	-00:32 (58.) ●	-00:26 (545.) ●	-00:33 (599.) ●
Laufen	7.6 km	04:05:16	00:05:26	04:56 min/km	-00:19 (55.) ●	-00:15 (544.) ●	-00:19 (598.) ●
Laufen	10.2 km	04:19:21	00:14:05	05:25 min/km	-00:59 (53.) ●	-00:49 (528.) ●	-01:00 (580.) ●
Laufen	12 km	04:28:15	00:08:54	04:56 min/km	-00:27 (62.) ●	-00:19 (588.) ●	-00:25 (651.) ●
Laufen	14 km	04:37:53	00:09:38	04:49 min/km	-00:41 (60.) ●	-00:28 (570.) ●	-00:35 (629.) ●
Laufen	15 km	04:43:35	00:05:42	05:42 min/km	-00:23 (54.) ●	-00:14 (558.) ●	-00:18 (612.) ●
Laufen	17.7 km	04:58:26	00:14:51	05:30 min/km	-01:12 (60.) ●	-00:47 (557.) ●	-00:58 (619.) ●
Laufen	19.4 km	05:07:41	00:09:15	05:26 min/km	-00:35 (65.) ●	-00:23 (593.) ●	-00:30 (656.) ●
Laufen	21.4 km	05:17:36	00:09:55	04:57 min/km	-00:34 (69.) ●	-00:18 (607.) ●	-00:25 (679.) ●
Laufen	21.5 km	05:18:06	00:00:30	04:59 min/km	-00:02 (59.) ●	-00:01 (572.) ●	-00:02 (647.) ●
Laufen	21.5 km	05:18:06	01:51:35	05:11 min/km	-04:57 (67.) ●	-02:51 (607.) ●	-04:15 (670.) ●
Total	113.1 km	05:18:06	05:18:06	21.33 km/h	-15:31 (56.) ●	-11:31 (504.) ●	-15:17 (548.) ●

Ges	Sex	Ak	Name	#	AK
515	475	51	Dirk Bröll	1365	M45-49	DEU	00:36:46	02:42:53	01:46:53	05:15:47
516	476	52	Adam Weiner	133	M45-49	DEU	00:40:47	02:28:19	01:53:00	05:15:53
518	478	53	Boris Treptow	809	M45-49	DEU	00:48:55	02:32:39	01:45:16	05:16:15
525	482	54	Tim Mueller	636	M45-49	DEU	00:38:20	02:49:00	01:37:41	05:16:46
539	495	55	Torsten Schwerkolt	1174	M45-49	DEU	00:42:48	02:45:13	01:40:55	05:17:31
548	504	56	Lars Gidaszewski	1396	M45-49	DEU	00:34:10	02:40:57	01:51:35	05:18:06
549	505	57	Björn Schmidt	462	M45-49	DEU	00:36:27	02:41:47	01:45:08	05:18:07
556	511	58	Dirk Neuwald	1278	M45-49	DEU	00:46:29	02:32:28	01:45:19	05:18:28
560	515	59	Oliver Peters	1104	M45-49	DEU	00:36:08	02:38:46	01:52:50	05:18:35
590	540	60	Thorsten van Beeck	1321	M45-49	DEU	00:34:14	02:44:36	01:51:28	05:20:27