Benedikt Echaust -
Ironman 70.3 Duisburg 2021

Quick facts

495/456/82Alle/Geschlecht/AK

M30-34Altersklasse

1409Startnummer

DEUNationalität


44:46	2:40:01	1:39:22	5:14:22

Vergleiche Benedikt Echaust mit anderen Athleten!

1409 Echaust

1162 Rosenkranz ×

839 Steinebrei ×

1301 Goossens ×

814 Mies ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:46	00:44:46	02:21 min/100m	+05:25 (140.) ●	+04:44 (980.) ●	+04:31 (1140.) ●
Wechsel		00:50:34	00:05:48	-	+00:18 (108.) ●	-00:14 (624.) ●	-00:11 (737.) ●
Radfahren	22.7 km	01:31:45	00:41:11	33.07 km/h	-00:03 (85.) ●	-01:04 (528.) ●	-01:36 (566.) ●
Radfahren	44.6 km	02:09:25	00:37:40	34.88 km/h	+00:01 (95.) ●	-00:51 (540.) ●	-01:21 (575.) ●
Radfahren	66.1 km	02:48:43	00:39:18	32.82 km/h	-00:57 (77.) ●	-01:59 (447.) ●	-02:38 (474.) ●
Radfahren	88.2 km	03:28:05	00:39:22	33.68 km/h	+00:38 (102.) ●	-00:06 (647.) ●	-00:40 (692.) ●
Radfahren	89.7 km	03:30:35	00:02:30	36 km/h	+00:01 (99.) ●	-00:02 (625.) ●	-00:03 (686.) ●
Radfahren	89.7 km	03:30:35	02:40:01	33.63 km/h	-00:20 (87.) ●	-04:02 (520.) ●	-06:18 (555.) ●
Wechsel		03:35:00	00:04:25	-	-00:16 (85.) ●	-00:39 (504.) ●	-00:35 (614.) ●
Laufen	2.8 km	03:46:58	00:11:58	04:16 min/km	-01:31 (30.) ●	-02:13 (162.) ●	-02:25 (178.) ●
Laufen	4.5 km	03:54:37	00:07:39	04:30 min/km	-00:45 (48.) ●	-01:10 (230.) ●	-01:17 (245.) ●
Laufen	6.5 km	04:03:09	00:08:32	04:16 min/km	-00:34 (68.) ●	-01:04 (327.) ●	-01:11 (359.) ●
Laufen	7.6 km	04:08:11	00:05:02	04:34 min/km	-00:21 (58.) ●	-00:39 (283.) ●	-00:43 (307.) ●
Laufen	10.2 km	04:22:21	00:14:10	05:26 min/km	+00:11 (102.) ●	-00:44 (542.) ●	-00:55 (595.) ●
Laufen	12 km	04:30:16	00:07:55	04:23 min/km	-00:45 (53.) ●	-01:18 (244.) ●	-01:24 (265.) ●
Laufen	14 km	04:38:51	00:08:35	04:17 min/km	-00:57 (52.) ●	-01:31 (252.) ●	-01:38 (277.) ●
Laufen	15 km	04:43:59	00:05:08	05:08 min/km	-00:26 (55.) ●	-00:48 (257.) ●	-00:52 (278.) ●
Laufen	17.7 km	04:57:13	00:13:14	04:54 min/km	-01:18 (56.) ●	-02:24 (269.) ●	-02:35 (293.) ●
Laufen	19.4 km	05:05:15	00:08:02	04:43 min/km	-00:56 (47.) ●	-01:36 (227.) ●	-01:43 (243.) ●
Laufen	21.4 km	05:13:55	00:08:40	04:20 min/km	-00:50 (51.) ●	-01:33 (262.) ●	-01:40 (287.) ●
Laufen	21.5 km	05:14:22	00:00:27	04:29 min/km	-00:03 (60.) ●	-00:04 (291.) ●	-00:05 (319.) ●
Laufen	21.5 km	05:14:22	01:39:22	04:37 min/km	-08:15 (57.) ●	-15:04 (271.) ●	-16:28 (297.) ●
Total	113.1 km	05:14:22	05:14:22	21.59 km/h	-03:08 (82.) ●	-15:15 (456.) ●	-19:01 (495.) ●

Ges	Sex	Ak	Name	#	AK
471	434	77	Tobias Eberhard	1390	M30-34	DEU	00:40:46	02:33:25	01:47:53	05:12:45
478	440	78	Simon Fischer	1497	M30-34	DEU	00:39:59	02:42:51	01:38:10	05:13:13
482	444	79	Stefan Gruner	721	M30-34	DEU	00:39:09	02:49:46	01:33:06	05:13:22
491	452	80	Till Rosenkranz	1162	M30-34	DEU	00:41:49	02:49:56	01:30:22	05:14:10
493	454	81	Johannes Steinebrei	839	M30-34	DEU	00:44:36	02:39:05	01:39:23	05:14:17
495	456	82	Benedikt Echaust	1409	M30-34	DEU	00:44:46	02:40:01	01:39:22	05:14:22
497	458	83	Olivier Goossens	1301	M30-34	BEL	00:37:32	02:40:24	01:44:04	05:14:26
502	463	84	Dominik Mies	814	M30-34	DEU	00:41:16	02:35:26	01:45:21	05:14:57
503	464	85	Kevin Klerkx	565	M30-34	DEU	00:39:43	02:37:53	01:47:43	05:14:58
528	485	86	Moritz Köther	665	M30-34	DEU	00:46:12	02:35:10	01:46:42	05:16:50