Alexander Köhler -
Ironman 70.3 Duisburg 2021

Quick facts

440/407/74Alle/Geschlecht/AK

M30-34Altersklasse

1412Startnummer

DEUNationalität


40:29	2:35:26	1:44:02	5:10:26

Vergleiche Alexander Köhler mit anderen Athleten!

1412 Köhler

504 Pehlgrim ×

1143 Friedrich ×

629 Tomczak ×

888 Prönnneke ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:29	00:40:29	02:07 min/100m	+01:08 (102.) ●	+00:27 (673.) ●	+00:14 (771.) ●
Wechsel		00:47:41	00:07:12	-	+01:42 (142.) ●	+01:10 (898.) ●	+01:13 (1063.) ●
Radfahren	22.7 km	01:27:59	00:40:18	33.8 km/h	-00:56 (70.) ●	-01:57 (426.) ●	-02:29 (456.) ●
Radfahren	44.6 km	02:03:55	00:35:56	36.57 km/h	-01:43 (57.) ●	-02:35 (306.) ●	-03:05 (321.) ●
Radfahren	66.1 km	02:43:27	00:39:32	32.63 km/h	-00:43 (81.) ●	-01:45 (471.) ●	-02:24 (502.) ●
Radfahren	88.2 km	03:20:46	00:37:19	35.53 km/h	-01:25 (67.) ●	-02:09 (377.) ●	-02:43 (402.) ●
Radfahren	89.7 km	03:23:07	00:02:21	38.3 km/h	-00:08 (55.) ●	-00:11 (294.) ●	-00:12 (321.) ●
Radfahren	89.7 km	03:23:07	02:35:26	34.63 km/h	-04:55 (70.) ●	-08:37 (389.) ●	-10:53 (416.) ●
Wechsel		03:26:24	00:03:17	-	-01:24 (35.) ●	-01:47 (202.) ●	-01:43 (274.) ●
Laufen	2.8 km	03:39:11	00:12:47	04:33 min/km	-00:42 (66.) ●	-01:24 (318.) ●	-01:36 (353.) ●
Laufen	4.5 km	03:47:18	00:08:07	04:46 min/km	-00:17 (83.) ●	-00:42 (396.) ●	-00:49 (431.) ●
Laufen	6.5 km	03:56:06	00:08:48	04:24 min/km	-00:18 (82.) ●	-00:48 (415.) ●	-00:55 (456.) ●
Laufen	7.6 km	04:01:16	00:05:10	04:41 min/km	-00:13 (72.) ●	-00:31 (355.) ●	-00:35 (387.) ●
Laufen	10.2 km	04:14:22	00:13:06	05:02 min/km	-00:53 (63.) ●	-01:48 (309.) ●	-01:59 (339.) ●
Laufen	12 km	04:22:24	00:08:02	04:27 min/km	-00:38 (60.) ●	-01:11 (279.) ●	-01:17 (305.) ●
Laufen	14 km	04:31:24	00:09:00	04:30 min/km	-00:32 (74.) ●	-01:06 (383.) ●	-01:13 (419.) ●
Laufen	15 km	04:36:45	00:05:21	05:21 min/km	-00:13 (77.) ●	-00:35 (378.) ●	-00:39 (413.) ●
Laufen	17.7 km	04:51:53	00:15:08	05:36 min/km	+00:36 (113.) ●	-00:30 (603.) ●	-00:41 (674.) ●
Laufen	19.4 km	05:00:52	00:08:59	05:17 min/km	+00:01 (99.) ●	-00:39 (515.) ●	-00:46 (565.) ●
Laufen	21.4 km	05:09:57	00:09:05	04:32 min/km	-00:25 (76.) ●	-01:08 (401.) ●	-01:15 (435.) ●
Laufen	21.5 km	05:10:26	00:00:29	04:49 min/km	-00:01 (93.) ●	-00:02 (484.) ●	-00:03 (543.) ●
Laufen	21.5 km	05:10:26	01:44:02	04:50 min/km	-03:35 (77.) ●	-10:24 (398.) ●	-11:48 (437.) ●
Total	113.1 km	05:10:26	05:10:26	21.86 km/h	-07:04 (74.) ●	-19:11 (407.) ●	-22:57 (440.) ●

Ges	Sex	Ak	Name	#	AK
360	336	69	David Esch	728	M30-34	DEU	00:39:38	02:42:28	01:35:41	05:04:59
393	366	70	Christian Preußer	1291	M30-34	DEU	00:40:57	02:29:33	01:47:53	05:07:10
400	371	71	Tom Schuknecht	764	M30-34	DEU	00:36:15	02:34:43	01:49:41	05:07:54
421	390	72	Paul Pehlgrim	504	M30-34	DEU	00:47:55	02:34:49	01:37:28	05:09:08
432	399	73	Nik Friedrich	1143	M30-34	DEU	00:36:39	02:42:09	01:43:08	05:10:12
440	407	74	Alexander Köhler	1412	M30-34	DEU	00:40:29	02:35:26	01:44:02	05:10:26
460	424	75	Philipp Tomczak	629	M30-34	DEU	00:35:31	02:26:15	02:02:11	05:11:53
465	429	76	Marcel Prönnneke	888	M30-34	DEU	00:37:01	02:45:28	01:41:42	05:12:16
471	434	77	Tobias Eberhard	1390	M30-34	DEU	00:40:46	02:33:25	01:47:53	05:12:45
478	440	78	Simon Fischer	1497	M30-34	DEU	00:39:59	02:42:51	01:38:10	05:13:13