Carsten Coenen -
Ironman 70.3 Duisburg 2021

Quick facts

962/862/150Alle/Geschlecht/AK

M40-44Altersklasse

1427Startnummer

DEUNationalität


37:45	2:54:14	2:06:55	5:48:06

Vergleiche Carsten Coenen mit anderen Athleten!

1427 Coenen

535 Haseleu ×

1097 Ossiek ×

1004 Stadthaus ×

1486 Schwarz ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:45	00:37:45	01:59 min/100m	-01:58 (76.) ●	-02:17 (455.) ●	-02:30 (521.) ●
Wechsel		00:42:42	00:04:57	-	-00:59 (74.) ●	-01:05 (414.) ●	-01:02 (508.) ●
Radfahren	22.7 km	01:28:17	00:45:35	29.88 km/h	+03:22 (173.) ●	+03:20 (1001.) ●	+02:48 (1114.) ●
Radfahren	44.6 km	02:07:46	00:39:29	33.28 km/h	+00:53 (141.) ●	+00:58 (798.) ●	+00:28 (861.) ●
Radfahren	66.1 km	02:52:00	00:44:14	29.16 km/h	+03:05 (164.) ●	+02:57 (936.) ●	+02:18 (1020.) ●
Radfahren	88.2 km	03:34:09	00:42:09	31.46 km/h	+02:51 (163.) ●	+02:41 (942.) ●	+02:07 (1036.) ●
Radfahren	89.7 km	03:36:56	00:02:47	32.34 km/h	+00:14 (180.) ●	+00:15 (1069.) ●	+00:14 (1228.) ●
Radfahren	89.7 km	03:36:56	02:54:14	30.89 km/h	+10:25 (161.) ●	+10:11 (933.) ●	+07:55 (1018.) ●
Wechsel		03:41:11	00:04:15	-	-00:42 (76.) ●	-00:49 (455.) ●	-00:45 (557.) ●
Laufen	2.8 km	03:56:27	00:15:16	05:27 min/km	+01:08 (152.) ●	+01:05 (908.) ●	+00:53 (1018.) ●
Laufen	4.5 km	04:06:17	00:09:50	05:47 min/km	+01:05 (165.) ●	+01:01 (990.) ●	+00:54 (1119.) ●
Laufen	6.5 km	04:16:57	00:10:40	05:20 min/km	+01:07 (166.) ●	+01:04 (977.) ●	+00:57 (1109.) ●
Laufen	7.6 km	04:23:27	00:06:30	05:54 min/km	+00:50 (172.) ●	+00:49 (1029.) ●	+00:45 (1177.) ●
Laufen	10.2 km	04:40:34	00:17:07	06:35 min/km	+02:16 (168.) ●	+02:13 (1005.) ●	+02:02 (1157.) ●
Laufen	12 km	04:51:13	00:10:39	05:54 min/km	+01:29 (170.) ●	+01:26 (1024.) ●	+01:20 (1177.) ●
Laufen	14 km	05:02:22	00:11:09	05:34 min/km	+01:07 (158.) ●	+01:03 (927.) ●	+00:56 (1062.) ●
Laufen	15 km	05:09:02	00:06:40	06:40 min/km	+00:46 (169.) ●	+00:44 (978.) ●	+00:40 (1124.) ●
Laufen	17.7 km	05:25:57	00:16:55	06:15 min/km	+01:23 (143.) ●	+01:17 (873.) ●	+01:06 (998.) ●
Laufen	19.4 km	05:36:31	00:10:34	06:12 min/km	+00:57 (148.) ●	+00:56 (910.) ●	+00:49 (1044.) ●
Laufen	21.4 km	05:47:27	00:10:56	05:28 min/km	+00:44 (138.) ●	+00:43 (860.) ●	+00:36 (984.) ●
Laufen	21.5 km	05:48:06	00:00:39	06:29 min/km	+00:08 (188.) ●	+00:08 (1114.) ●	+00:07 (1309.) ●
Laufen	21.5 km	05:48:06	02:06:55	05:54 min/km	+13:00 (157.) ●	+12:29 (938.) ●	+11:05 (1073.) ●
Total	113.1 km	05:48:06	05:48:06	19.49 km/h	+19:46 (150.) ●	+18:29 (862.) ●	+14:43 (962.) ●

Ges	Sex	Ak	Name	#	AK
921	826	145	Johannes Michl	1239	M40-44	DEU	00:45:18	02:38:39	02:07:16	05:45:06
922	827	146	Ian Baines	742	M40-44	GBR	00:42:52	02:54:46	01:54:31	05:45:07
925	830	147	Björn Behr	890	M40-44	DEU	00:39:33	02:50:03	02:05:18	05:45:11
930	833	148	Christian Haseleu	535	M40-44	DEU	00:41:03	02:43:32	02:10:22	05:45:28
955	855	149	Christian Ossiek	1097	M40-44	DEU	00:41:23	03:03:31	01:50:59	05:47:31
962	862	150	Carsten Coenen	1427	M40-44	DEU	00:37:45	02:54:14	02:06:55	05:48:06
970	869	151	Ingo Stadthaus	1004	M40-44	DEU	00:40:58	03:01:11	01:57:13	05:49:03
974	872	152	Tomas Schwarz	1486	M40-44	DEU	00:41:39	02:46:14	02:07:30	05:49:17
989	886	153	Steve Bornack	1017	M40-44	DEU	00:41:41	03:06:05	01:48:54	05:50:14
997	893	154	Andreas Wagner	957	M40-44	DEU	00:48:04	02:53:44	02:00:47	05:50:54