Dirk Heiderich -
Ironman 70.3 Duisburg 2021

Quick facts

568/521/97Alle/Geschlecht/AK

M35-39Altersklasse

1468Startnummer

DEUNationalität


41:09	2:43:51	1:37:42	5:19:02

Vergleiche Dirk Heiderich mit anderen Athleten!

1468 Heiderich

1283 Merath ×

868 Krause ×

903 Musebrink ×

285 Wendland ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:09	00:41:09	02:09 min/100m	+00:35 (101.) ●	+01:07 (729.) ●	+00:54 (836.) ●
Wechsel		00:50:04	00:08:55	-	+03:01 (180.) ●	+02:53 (1093.) ●	+02:56 (1290.) ●
Radfahren	22.7 km	01:33:52	00:43:48	31.1 km/h	+02:05 (145.) ●	+01:33 (858.) ●	+01:01 (929.) ●
Radfahren	44.6 km	02:12:41	00:38:49	33.85 km/h	+00:40 (123.) ●	+00:18 (711.) ●	-00:12 (762.) ●
Radfahren	66.1 km	02:53:03	00:40:22	31.96 km/h	-00:42 (97.) ●	-00:55 (562.) ●	-01:34 (602.) ●
Radfahren	88.2 km	03:31:29	00:38:26	34.5 km/h	-01:02 (96.) ●	-01:02 (530.) ●	-01:36 (566.) ●
Radfahren	89.7 km	03:33:55	00:02:26	36.99 km/h	-00:04 (82.) ●	-00:06 (474.) ●	-00:07 (517.) ●
Radfahren	89.7 km	03:33:55	02:43:51	32.85 km/h	+00:57 (120.) ●	-00:12 (657.) ●	-02:28 (704.) ●
Wechsel		03:41:20	00:07:25	-	+02:41 (178.) ●	+02:21 (1058.) ●	+02:25 (1255.) ●
Laufen	2.8 km	03:53:56	00:12:36	04:30 min/km	-01:05 (64.) ●	-01:35 (283.) ●	-01:47 (314.) ●
Laufen	4.5 km	04:01:58	00:08:02	04:43 min/km	-00:31 (80.) ●	-00:47 (367.) ●	-00:54 (400.) ●
Laufen	6.5 km	04:10:27	00:08:29	04:14 min/km	-00:47 (71.) ●	-01:07 (311.) ●	-01:14 (342.) ●
Laufen	7.6 km	04:15:19	00:04:52	04:25 min/km	-00:38 (49.) ●	-00:49 (202.) ●	-00:53 (220.) ●
Laufen	10.2 km	04:28:06	00:12:47	04:55 min/km	-01:39 (58.) ●	-02:07 (253.) ●	-02:18 (277.) ●
Laufen	12 km	04:36:02	00:07:56	04:24 min/km	-00:59 (59.) ●	-01:17 (251.) ●	-01:23 (272.) ●
Laufen	14 km	04:44:23	00:08:21	04:10 min/km	-01:24 (45.) ●	-01:45 (192.) ●	-01:52 (208.) ●
Laufen	15 km	04:49:31	00:05:08	05:08 min/km	-00:36 (60.) ●	-00:48 (259.) ●	-00:52 (280.) ●
Laufen	17.7 km	05:02:15	00:12:44	04:42 min/km	-02:24 (44.) ●	-02:54 (181.) ●	-03:05 (195.) ●
Laufen	19.4 km	05:10:14	00:07:59	04:41 min/km	-01:18 (51.) ●	-01:39 (211.) ●	-01:46 (226.) ●
Laufen	21.4 km	05:18:36	00:08:22	04:11 min/km	-01:30 (45.) ●	-01:51 (190.) ●	-01:58 (204.) ●
Laufen	21.5 km	05:19:02	00:00:26	04:19 min/km	-00:04 (46.) ●	-00:05 (214.) ●	-00:06 (234.) ●
Laufen	21.5 km	05:19:02	01:37:42	04:32 min/km	-12:55 (56.) ●	-16:44 (234.) ●	-18:08 (256.) ●
Total	113.1 km	05:19:02	05:19:02	21.27 km/h	-05:41 (97.) ●	-10:35 (521.) ●	-14:21 (568.) ●

Ges	Sex	Ak	Name	#	AK
498	459	92	Sören Vandewalle	1008	M35-39	BEL	00:37:33	02:42:33	01:46:42	05:14:29
501	462	93	Michael Jankowski	542	M35-39	DEU	00:34:02	02:38:24	01:51:23	05:14:55
534	491	94	Matthias Sommer	630	M35-39	DEU	00:41:15	02:45:05	01:43:26	05:17:17
536	493	95	Christian Merath	1283	M35-39	DEU	00:44:34	02:35:33	01:48:28	05:17:26
563	517	96	Tobias Krause	868	M35-39	DEU	00:41:20	02:39:53	01:48:18	05:18:48
568	521	97	Dirk Heiderich	1468	M35-39	DEU	00:41:09	02:43:51	01:37:42	05:19:02
575	526	98	Johannes Musebrink	903	M35-39	DEU	00:35:48	02:41:35	01:54:42	05:19:17
576	527	99	Michael Wendland	285	M35-39	DEU	00:42:35	02:46:18	01:41:07	05:19:22
591	541	100	Pascal Geller	1225	M35-39	DEU	00:42:31	02:29:47	01:53:00	05:20:37
609	556	101	Wai-Yip Man	4	M35-39	DEU	00:36:04	02:40:53	01:53:56	05:22:58