Oliver Dr. Kower -
Ironman 70.3 Duisburg 2021

Quick facts

142/134/21Alle/Geschlecht/AK

M40-44Altersklasse

16Startnummer

DEUNationalität


33:35	2:31:19	1:34:36	4:45:07

Vergleiche Oliver Dr. Kower mit anderen Athleten!

16 Kower

347 Franek ×

1122 van Der Ploeg ×

862 Wajda ×

1470 Lang ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:35	00:33:35	01:46 min/100m	-06:08 (25.) ●	-06:27 (162.) ●	-06:40 (186.) ●
Wechsel		00:37:21	00:03:46	-	-02:10 (23.) ●	-02:16 (136.) ●	-02:13 (189.) ●
Radfahren	22.7 km	01:14:48	00:37:27	36.37 km/h	-04:46 (16.) ●	-04:48 (105.) ●	-05:20 (110.) ●
Radfahren	44.6 km	01:49:34	00:34:46	37.79 km/h	-03:50 (26.) ●	-03:45 (154.) ●	-04:15 (158.) ●
Radfahren	66.1 km	02:31:11	00:41:37	31 km/h	+00:28 (127.) ●	+00:20 (704.) ●	-00:19 (756.) ●
Radfahren	88.2 km	03:06:16	00:35:05	37.8 km/h	-04:13 (22.) ●	-04:23 (141.) ●	-04:57 (145.) ●
Radfahren	89.7 km	03:08:40	00:02:24	37.5 km/h	-00:09 (62.) ●	-00:08 (369.) ●	-00:09 (405.) ●
Radfahren	89.7 km	03:08:40	02:31:19	35.57 km/h	-12:30 (41.) ●	-12:44 (268.) ●	-15:00 (280.) ●
Wechsel		03:10:31	00:01:51	-	-03:06 (1.) ●	-03:13 (4.) ●	-03:09 (21.) ●
Laufen	2.8 km	03:22:35	00:12:04	04:18 min/km	-02:04 (31.) ●	-02:07 (180.) ●	-02:19 (197.) ●
Laufen	4.5 km	03:30:11	00:07:36	04:28 min/km	-01:09 (40.) ●	-01:13 (210.) ●	-01:20 (225.) ●
Laufen	6.5 km	03:38:16	00:08:05	04:02 min/km	-01:28 (30.) ●	-01:31 (175.) ●	-01:38 (191.) ●
Laufen	7.6 km	03:43:10	00:04:54	04:27 min/km	-00:46 (38.) ●	-00:47 (212.) ●	-00:51 (232.) ●
Laufen	10.2 km	03:55:40	00:12:30	04:48 min/km	-02:21 (36.) ●	-02:24 (195.) ●	-02:35 (213.) ●
Laufen	12 km	04:03:26	00:07:46	04:18 min/km	-01:24 (37.) ●	-01:27 (198.) ●	-01:33 (215.) ●
Laufen	14 km	04:11:40	00:08:14	04:07 min/km	-01:48 (28.) ●	-01:52 (155.) ●	-01:59 (169.) ●
Laufen	15 km	04:16:32	00:04:52	04:52 min/km	-01:02 (27.) ●	-01:04 (132.) ●	-01:08 (143.) ●
Laufen	17.7 km	04:29:06	00:12:34	04:39 min/km	-02:58 (27.) ●	-03:04 (151.) ●	-03:15 (163.) ●
Laufen	19.4 km	04:36:42	00:07:36	04:28 min/km	-02:01 (24.) ●	-02:02 (121.) ●	-02:09 (129.) ●
Laufen	21.4 km	04:44:42	00:08:00	04:00 min/km	-02:12 (22.) ●	-02:13 (111.) ●	-02:20 (119.) ●
Laufen	21.5 km	04:45:07	00:00:25	04:09 min/km	-00:06 (16.) ●	-00:06 (102.) ●	-00:07 (112.) ●
Laufen	21.5 km	04:45:07	01:34:36	04:24 min/km	-19:19 (28.) ●	-19:50 (150.) ●	-21:14 (163.) ●
Total	113.1 km	04:45:07	04:45:07	23.8 km/h	-43:13 (21.) ●	-44:30 (134.) ●	-48:16 (142.) ●

Ges	Sex	Ak	Name	#	AK
100	97	16	Torben Detlefsen	11	M40-44	DEU	00:34:11	02:27:31	01:29:34	04:39:29
104	101	17	Danny Smuskewicz	481	M40-44	DEU	00:38:11	02:24:41	01:29:13	04:40:56
112	107	18	Stefan Wicher	1341	M40-44	DEU	00:40:03	02:24:20	01:30:39	04:41:25
127	121	19	Florian Franek	347	M40-44	DEU	00:30:47	02:30:58	01:28:10	04:42:52
131	125	20	Ilje van Der Ploeg	1122	M40-44	NLD	00:29:54	02:27:28	01:37:14	04:43:59
142	134	21	Oliver Dr. Kower	16	M40-44	DEU	00:33:35	02:31:19	01:34:36	04:45:07
151	142	22	Slawek Wajda	862	M40-44	DEU	00:34:52	02:33:58	01:30:58	04:46:32
155	146	23	Ludger Lang	1470	M40-44	DEU	00:33:54	02:30:13	01:36:57	04:46:46
166	157	24	Stefan Kafitz	1094	M40-44	DEU	00:40:39	02:21:24	01:38:11	04:47:34
167	158	25	Tim Gieseler	1370	M40-44	DEU	00:35:29	02:23:01	01:41:38	04:47:37