Holger Osesek -
Ironman 70.3 Duisburg 2021

Quick facts

710/647/50Alle/Geschlecht/AK

M55-59Altersklasse

206Startnummer

DEUNationalität


42:31	2:51:17	1:42:28	5:29:19

Vergleiche Holger Osesek mit anderen Athleten!

206 Osesek

107 Zahner ×

376 Mehtieff ×

499 Haferkorn ×

1015 Laqua ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:31	00:42:31	02:14 min/100m	+01:26 (72.) ●	+02:29 (849.) ●	+02:16 (976.) ●
Wechsel		00:51:17	00:08:46	-	+02:18 (96.) ●	+02:44 (1084.) ●	+02:47 (1281.) ●
Radfahren	22.7 km	01:35:44	00:44:27	30.64 km/h	+01:42 (87.) ●	+02:12 (925.) ●	+01:40 (1013.) ●
Radfahren	44.6 km	02:15:24	00:39:40	33.13 km/h	+00:38 (74.) ●	+01:09 (816.) ●	+00:39 (882.) ●
Radfahren	66.1 km	02:58:55	00:43:31	29.64 km/h	+01:37 (81.) ●	+02:14 (881.) ●	+01:35 (955.) ●
Radfahren	88.2 km	03:40:01	00:41:06	32.26 km/h	+01:06 (76.) ●	+01:38 (840.) ●	+01:04 (914.) ●
Radfahren	89.7 km	03:42:34	00:02:33	35.29 km/h	-00:01 (56.) ●	+00:01 (693.) ●	±00:00 (762.) ●
Radfahren	89.7 km	03:42:34	02:51:17	31.42 km/h	+05:02 (79.) ●	+07:14 (865.) ●	+04:58 (936.) ●
Wechsel		03:46:51	00:04:17	-	-01:06 (32.) ●	-00:47 (464.) ●	-00:43 (567.) ●
Laufen	2.8 km	04:00:39	00:13:48	04:55 min/km	-01:11 (38.) ●	-00:23 (587.) ●	-00:35 (641.) ●
Laufen	4.5 km	04:08:46	00:08:07	04:46 min/km	-01:08 (21.) ●	-00:42 (391.) ●	-00:49 (425.) ●
Laufen	6.5 km	04:17:26	00:08:40	04:20 min/km	-01:21 (14.) ●	-00:56 (359.) ●	-01:03 (394.) ●
Laufen	7.6 km	04:22:37	00:05:11	04:42 min/km	-00:46 (14.) ●	-00:30 (357.) ●	-00:34 (389.) ●
Laufen	10.2 km	04:35:47	00:13:10	05:03 min/km	-02:27 (11.) ●	-01:44 (318.) ●	-01:55 (348.) ●
Laufen	12 km	04:43:59	00:08:12	04:33 min/km	-01:26 (11.) ●	-01:01 (328.) ●	-01:07 (356.) ●
Laufen	14 km	04:52:46	00:08:47	04:23 min/km	-01:44 (13.) ●	-01:19 (308.) ●	-01:26 (336.) ●
Laufen	15 km	04:58:05	00:05:19	05:19 min/km	-00:57 (14.) ●	-00:37 (345.) ●	-00:41 (378.) ●
Laufen	17.7 km	05:11:36	00:13:31	05:00 min/km	-02:47 (15.) ●	-02:07 (316.) ●	-02:18 (346.) ●
Laufen	19.4 km	05:19:57	00:08:21	04:54 min/km	-01:41 (15.) ●	-01:17 (313.) ●	-01:24 (339.) ●
Laufen	21.4 km	05:28:50	00:08:53	04:26 min/km	-01:45 (15.) ●	-01:20 (334.) ●	-01:27 (363.) ●
Laufen	21.5 km	05:29:19	00:00:29	04:49 min/km	-00:05 (23.) ●	-00:02 (417.) ●	-00:03 (465.) ●
Laufen	21.5 km	05:29:19	01:42:28	04:45 min/km	-17:18 (14.) ●	-11:58 (352.) ●	-13:22 (383.) ●
Total	113.1 km	05:29:19	05:29:19	20.61 km/h	-09:38 (50.) ●	-00:18 (647.) ●	-04:04 (710.) ●

Ges	Sex	Ak	Name	#	AK
672	612	45	Andreas Willuweit	354	M55-59	DEU	00:30:41	02:44:34	01:57:11	05:27:25
674	613	46	Dominik Asmuth	1489	M55-59	DEU	00:38:52	02:35:36	02:00:44	05:27:27
688	626	47	Matthias Brause	1458	M55-59	DEU	00:39:18	02:41:25	01:54:16	05:27:49
693	631	48	Rolf Zahner	107	M55-59	CHE	00:42:26	02:40:56	01:52:18	05:27:59
695	633	49	Alexander Mehtieff	376	M55-59	DEU	00:42:40	02:37:52	01:55:42	05:28:16
710	647	50	Holger Osesek	206	M55-59	DEU	00:42:31	02:51:17	01:42:28	05:29:19
721	657	51	Henry Haferkorn	499	M55-59	DEU	00:37:41	02:48:06	01:49:15	05:29:56
727	663	52	Michael Laqua	1015	M55-59	DEU	00:44:52	02:50:34	01:43:26	05:30:09
728	664	53	Marcus Dr. Krumbholz	1514	M55-59	DEU	00:44:13	02:44:38	01:51:46	05:30:10
742	677	54	Dirk Markowski	413	M55-59	DEU	00:44:15	02:42:20	01:51:13	05:31:09