Frank Konrad -
Ironman 70.3 Duisburg 2021

Quick facts

1411/1194/179Alle/Geschlecht/AK

M50-54Altersklasse

241Startnummer

DEUNationalität


1:03:39	3:35:42	2:50:00	7:48:38

Vergleiche Frank Konrad mit anderen Athleten!

241 Konrad

461 Gewehr ×

236 Doktor ×

435 Julemont ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	01:03:39	01:03:39	03:21 min/100m	+22:49 (179.) ●	+23:37 (1195.) ●	+23:24 (1411.) ●
Wechsel		01:13:36	00:09:57	-	+03:28 (168.) ●	+03:55 (1144.) ●	+03:58 (1355.) ●
Radfahren	22.7 km	02:06:08	00:52:32	25.93 km/h	+08:32 (172.) ●	+10:17 (1179.) ●	+09:45 (1386.) ●
Radfahren	44.6 km	02:55:41	00:49:33	26.52 km/h	+10:11 (177.) ●	+11:02 (1184.) ●	+10:32 (1396.) ●
Radfahren	66.1 km	03:51:40	00:55:59	23.04 km/h	+13:45 (178.) ●	+14:42 (1190.) ●	+14:03 (1402.) ●
Radfahren	88.2 km	04:46:03	00:54:23	24.38 km/h	+14:09 (180.) ●	+14:55 (1195.) ●	+14:21 (1409.) ●
Radfahren	89.7 km	04:49:18	00:03:15	27.69 km/h	+00:40 (178.) ●	+00:43 (1191.) ●	+00:42 (1402.) ●
Radfahren	89.7 km	04:49:18	03:35:42	24.95 km/h	+47:17 (177.) ●	+51:39 (1190.) ●	+49:23 (1403.) ●
Wechsel		04:58:38	00:09:20	-	+03:38 (171.) ●	+04:16 (1168.) ●	+04:20 (1379.) ●
Laufen	2.8 km	05:17:35	00:18:57	06:46 min/km	+04:11 (175.) ●	+04:46 (1161.) ●	+04:34 (1363.) ●
Laufen	4.5 km	05:30:35	00:13:00	07:38 min/km	+03:48 (176.) ●	+04:11 (1187.) ●	+04:04 (1399.) ●
Laufen	6.5 km	05:46:02	00:15:27	07:43 min/km	+05:26 (178.) ●	+05:51 (1191.) ●	+05:44 (1405.) ●
Laufen	7.6 km	05:54:16	00:08:14	07:29 min/km	+02:18 (175.) ●	+02:33 (1179.) ●	+02:29 (1390.) ●
Laufen	10.2 km	06:18:09	00:23:53	09:11 min/km	+08:14 (177.) ●	+08:59 (1188.) ●	+08:48 (1403.) ●
Laufen	12 km	06:32:37	00:14:28	08:02 min/km	+04:52 (178.) ●	+05:15 (1186.) ●	+05:09 (1398.) ●
Laufen	14 km	06:49:25	00:16:48	08:24 min/km	+06:12 (178.) ●	+06:42 (1189.) ●	+06:35 (1405.) ●
Laufen	15 km	06:57:35	00:08:10	08:10 min/km	+01:59 (176.) ●	+02:14 (1166.) ●	+02:10 (1373.) ●
Laufen	17.7 km	07:19:27	00:21:52	08:05 min/km	+05:32 (172.) ●	+06:14 (1154.) ●	+06:03 (1357.) ●
Laufen	19.4 km	07:33:38	00:14:11	08:20 min/km	+04:06 (176.) ●	+04:33 (1166.) ●	+04:26 (1373.) ●
Laufen	21.4 km	07:48:02	00:14:24	07:12 min/km	+03:41 (175.) ●	+04:11 (1159.) ●	+04:04 (1360.) ●
Laufen	21.5 km	07:48:38	00:00:36	05:59 min/km	+00:03 (137.) ●	+00:05 (960.) ●	+00:04 (1118.) ●
Laufen	21.5 km	07:48:38	02:50:00	07:54 min/km	+50:22 (176.) ●	+55:34 (1178.) ●	+54:10 (1390.) ●
Total	113.1 km	07:48:38	07:48:38	14.48 km/h	+02:07:34 (179.) ●	+02:19:01 (1194.) ●	+02:15:15 (1411.) ●

Ges	Sex	Ak	Name	#	AK
1380	1174	174	Markus Böhm	631	M50-54	DEU	01:13:42	03:28:16	02:14:09	07:08:12
1388	1177	175	Stefan Seyfarth	1020	M50-54	DEU	00:53:20	03:04:30	02:56:33	07:11:18
1389	1178	176	Klaus Bockholt	1050	M50-54	DEU	00:44:39	04:10:20	02:00:06	07:11:54
1391	1179	177	Kai Gewehr	461	M50-54	DEU	00:44:51	03:16:32	02:56:23	07:12:48
1404	1188	178	Bernd Doktor	236	M50-54	DEU	00:41:21	03:45:23	02:52:10	07:35:09
1411	1194	179	Frank Konrad	241	M50-54	DEU	01:03:39	03:35:42	02:50:00	07:48:38
1418	1200	180	Christophe Julemont	435	M50-54	BEL	00:49:14	03:39:21	03:26:56	08:09:07