Rolf Heitmann -
Ironman 70.3 Duisburg 2021
Quick facts
907/816/72Alle/Geschlecht/AK
M55-59Altersklasse
325Startnummer
DEUNationalität
42:24 | 2:50:07 | 1:59:12 | 5:43:27 |
Vergleiche Rolf Heitmann mit anderen Athleten!
325 Heitmann
663 Wesbuer ×
747 Rink ×
1314 Pass ×
418 Fauss ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:24 | 00:42:24 | 02:13 min/100m | +01:19 (70.) ● | +02:22 (841.) ● | +02:09 (965.) ● |
Wechsel | 00:49:49 | 00:07:25 | - | +00:57 (77.) ● | +01:23 (925.) ● | +01:26 (1095.) ● | |
Radfahren | 22.7 km | 01:33:00 | 00:43:11 | 31.54 km/h | +00:26 (68.) ● | +00:56 (795.) ● | +00:24 (854.) ● |
Radfahren | 44.6 km | 02:13:06 | 00:40:06 | 32.77 km/h | +01:04 (79.) ● | +01:35 (867.) ● | +01:05 (937.) ● |
Radfahren | 66.1 km | 02:55:29 | 00:42:23 | 30.44 km/h | +00:29 (69.) ● | +01:06 (781.) ● | +00:27 (842.) ● |
Radfahren | 88.2 km | 03:37:16 | 00:41:47 | 31.74 km/h | +01:47 (85.) ● | +02:19 (899.) ● | +01:45 (984.) ● |
Radfahren | 89.7 km | 03:39:56 | 00:02:40 | 33.75 km/h | +00:06 (80.) ● | +00:08 (897.) ● | +00:07 (1010.) ● |
Radfahren | 89.7 km | 03:39:56 | 02:50:07 | 31.64 km/h | +03:52 (77.) ● | +06:04 (836.) ● | +03:48 (901.) ● |
Wechsel | 03:44:15 | 00:04:19 | - | -01:04 (35.) ● | -00:45 (476.) ● | -00:41 (582.) ● | |
Laufen | 2.8 km | 04:00:06 | 00:15:51 | 05:39 min/km | +00:52 (81.) ● | +01:40 (988.) ● | +01:28 (1123.) ● |
Laufen | 4.5 km | 04:09:46 | 00:09:40 | 05:41 min/km | +00:25 (82.) ● | +00:51 (944.) ● | +00:44 (1064.) ● |
Laufen | 6.5 km | 04:20:05 | 00:10:19 | 05:09 min/km | +00:18 (77.) ● | +00:43 (885.) ● | +00:36 (999.) ● |
Laufen | 7.6 km | 04:26:15 | 00:06:10 | 05:36 min/km | +00:13 (79.) ● | +00:29 (914.) ● | +00:25 (1034.) ● |
Laufen | 10.2 km | 04:41:59 | 00:15:44 | 06:03 min/km | +00:07 (71.) ● | +00:50 (842.) ● | +00:39 (951.) ● |
Laufen | 12 km | 04:51:40 | 00:09:41 | 05:22 min/km | +00:03 (71.) ● | +00:28 (824.) ● | +00:22 (932.) ● |
Laufen | 14 km | 05:01:55 | 00:10:15 | 05:07 min/km | -00:16 (59.) ● | +00:09 (725.) ● | +00:02 (818.) ● |
Laufen | 15 km | 05:07:59 | 00:06:04 | 06:04 min/km | -00:12 (56.) ● | +00:08 (734.) ● | +00:04 (823.) ● |
Laufen | 17.7 km | 05:23:28 | 00:15:29 | 05:44 min/km | -00:49 (51.) ● | -00:09 (668.) ● | -00:20 (750.) ● |
Laufen | 19.4 km | 05:32:52 | 00:09:24 | 05:31 min/km | -00:38 (47.) ● | -00:14 (639.) ● | -00:21 (707.) ● |
Laufen | 21.4 km | 05:42:55 | 00:10:03 | 05:01 min/km | -00:35 (48.) ● | -00:10 (646.) ● | -00:17 (722.) ● |
Laufen | 21.5 km | 05:43:27 | 00:00:32 | 05:19 min/km | -00:02 (46.) ● | +00:01 (685.) ● | ±00:00 (784.) ● |
Laufen | 21.5 km | 05:43:27 | 01:59:12 | 05:32 min/km | -00:34 (67.) ● | +04:46 (790.) ● | +03:22 (889.) ● |
Total | 113.1 km | 05:43:27 | 05:43:27 | 19.76 km/h | +04:30 (72.) ● | +13:50 (816.) ● | +10:04 (907.) ● |