Holger Rothenberger -
Ironman 70.3 Duisburg 2021

Quick facts

422/391/40Alle/Geschlecht/AK

M45-49Altersklasse

344Startnummer

DEUNationalität


38:53	2:30:46	1:50:19	5:09:09

Vergleiche Holger Rothenberger mit anderen Athleten!

344 Rothenberger

703 Creusen ×

713 Babilas ×

204 Roth ×

1413 Schroers ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:53	00:38:53	02:02 min/100m	-01:35 (67.) ●	-01:09 (544.) ●	-01:22 (624.) ●
Wechsel		00:44:06	00:05:13	-	-01:07 (45.) ●	-00:49 (480.) ●	-00:46 (581.) ●
Radfahren	22.7 km	01:23:16	00:39:10	34.77 km/h	-03:16 (31.) ●	-03:05 (282.) ●	-03:37 (295.) ●
Radfahren	44.6 km	01:59:13	00:35:57	36.55 km/h	-02:56 (33.) ●	-02:34 (309.) ●	-03:04 (324.) ●
Radfahren	66.1 km	02:36:37	00:37:24	34.49 km/h	-04:06 (30.) ●	-03:53 (251.) ●	-04:32 (260.) ●
Radfahren	88.2 km	03:12:30	00:35:53	36.95 km/h	-03:43 (30.) ●	-03:35 (225.) ●	-04:09 (234.) ●
Radfahren	89.7 km	03:14:52	00:02:22	38.03 km/h	-00:09 (35.) ●	-00:10 (304.) ●	-00:11 (335.) ●
Radfahren	89.7 km	03:14:52	02:30:46	35.7 km/h	-14:10 (29.) ●	-13:17 (255.) ●	-15:33 (266.) ●
Wechsel		03:18:50	00:03:58	-	-01:23 (37.) ●	-01:06 (397.) ●	-01:02 (490.) ●
Laufen	2.8 km	03:33:15	00:14:25	05:08 min/km	-00:02 (73.) ●	+00:14 (722.) ●	+00:02 (799.) ●
Laufen	4.5 km	03:42:04	00:08:49	05:11 min/km	-00:06 (70.) ●	±00:00 (666.) ●	-00:07 (731.) ●
Laufen	6.5 km	03:51:18	00:09:14	04:37 min/km	-00:28 (60.) ●	-00:22 (559.) ●	-00:29 (617.) ●
Laufen	7.6 km	03:56:53	00:05:35	05:04 min/km	-00:10 (66.) ●	-00:06 (608.) ●	-00:10 (668.) ●
Laufen	10.2 km	04:10:54	00:14:01	05:23 min/km	-01:03 (52.) ●	-00:53 (515.) ●	-01:04 (567.) ●
Laufen	12 km	04:19:32	00:08:38	04:47 min/km	-00:43 (48.) ●	-00:35 (493.) ●	-00:41 (541.) ●
Laufen	14 km	04:29:00	00:09:28	04:44 min/km	-00:51 (48.) ●	-00:38 (511.) ●	-00:45 (564.) ●
Laufen	15 km	04:34:47	00:05:47	05:47 min/km	-00:18 (63.) ●	-00:09 (596.) ●	-00:13 (658.) ●
Laufen	17.7 km	04:49:51	00:15:04	05:34 min/km	-00:59 (67.) ●	-00:34 (593.) ●	-00:45 (662.) ●
Laufen	19.4 km	04:58:46	00:08:55	05:14 min/km	-00:55 (46.) ●	-00:43 (487.) ●	-00:50 (536.) ●
Laufen	21.4 km	05:08:40	00:09:54	04:57 min/km	-00:35 (65.) ●	-00:19 (599.) ●	-00:26 (668.) ●
Laufen	21.5 km	05:09:09	00:00:29	04:49 min/km	-00:03 (43.) ●	-00:02 (428.) ●	-00:03 (476.) ●
Laufen	21.5 km	05:09:09	01:50:19	05:07 min/km	-06:13 (60.) ●	-04:07 (568.) ●	-05:31 (624.) ●
Total	113.1 km	05:09:09	05:09:09	21.95 km/h	-24:28 (40.) ●	-20:28 (391.) ●	-24:14 (422.) ●

Ges	Sex	Ak	Name	#	AK
392	365	35	Cüneyt Özcan	1456	M45-49	TUR	00:37:06	02:34:41	01:48:01	05:07:10
402	372	36	Francois Finger	247	M45-49	NLD	00:39:48	02:27:49	01:51:16	05:08:01
406	376	37	Peter Ringeisen	1206	M45-49	DEU	00:42:34	02:35:56	01:40:27	05:08:12
411	380	38	Harro Creusen	703	M45-49	NLD	00:36:49	02:35:12	01:49:28	05:08:49
412	381	39	Sebastian Babilas	713	M45-49	DEU	00:36:01	02:47:46	01:34:34	05:08:50
422	391	40	Holger Rothenberger	344	M45-49	DEU	00:38:53	02:30:46	01:50:19	05:09:09
431	398	41	Carsten Roth	204	M45-49	DEU	00:39:46	02:38:47	01:42:35	05:10:10
446	412	42	Michèl Schroers	1413	M45-49	DEU	00:38:08	02:32:04	01:50:10	05:10:57
452	417	43	Jerry Kenbeek	84	M45-49	NLD	00:42:05	02:26:37	01:52:20	05:11:26
453	418	44	Markus Schicha	1159	M45-49	AUT	00:35:28	02:32:01	01:56:02	05:11:32