Uwe Riske -
Ironman 70.3 Duisburg 2021

Quick facts

1136/1003/91Alle/Geschlecht/AK

M55-59Altersklasse

375Startnummer

DEUNationalität


57:42	2:59:09	1:57:59	6:04:10

Vergleiche Uwe Riske mit anderen Athleten!

375 Riske

28 Mannheims ×

68 Coppens ×

1436 Christoph ×

620 Rzepczyk ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:57:42	00:57:42	03:02 min/100m	+16:37 (110.) ●	+17:40 (1185.) ●	+17:27 (1399.) ●
Wechsel		01:02:45	00:05:03	-	-01:25 (34.) ●	-00:59 (438.) ●	-00:56 (532.) ●
Radfahren	22.7 km	01:48:34	00:45:49	29.73 km/h	+03:04 (96.) ●	+03:34 (1018.) ●	+03:02 (1136.) ●
Radfahren	44.6 km	02:30:43	00:42:09	31.17 km/h	+03:07 (98.) ●	+03:38 (1043.) ●	+03:08 (1164.) ●
Radfahren	66.1 km	03:17:35	00:46:52	27.52 km/h	+04:58 (99.) ●	+05:35 (1062.) ●	+04:56 (1203.) ●
Radfahren	88.2 km	03:59:26	00:41:51	31.68 km/h	+01:51 (87.) ●	+02:23 (904.) ●	+01:49 (990.) ●
Radfahren	89.7 km	04:01:54	00:02:28	36.49 km/h	-00:06 (44.) ●	-00:04 (531.) ●	-00:05 (581.) ●
Radfahren	89.7 km	04:01:54	02:59:09	30.04 km/h	+12:54 (95.) ●	+15:06 (1023.) ●	+12:50 (1137.) ●
Wechsel		04:06:11	00:04:17	-	-01:06 (33.) ●	-00:47 (465.) ●	-00:43 (568.) ●
Laufen	2.8 km	04:21:15	00:15:04	05:22 min/km	+00:05 (73.) ●	+00:53 (871.) ●	+00:41 (976.) ●
Laufen	4.5 km	04:30:57	00:09:42	05:42 min/km	+00:27 (85.) ●	+00:53 (958.) ●	+00:46 (1080.) ●
Laufen	6.5 km	04:41:08	00:10:11	05:05 min/km	+00:10 (72.) ●	+00:35 (851.) ●	+00:28 (959.) ●
Laufen	7.6 km	04:47:10	00:06:02	05:29 min/km	+00:05 (69.) ●	+00:21 (848.) ●	+00:17 (954.) ●
Laufen	10.2 km	05:02:39	00:15:29	05:57 min/km	-00:08 (68.) ●	+00:35 (799.) ●	+00:24 (902.) ●
Laufen	12 km	05:12:13	00:09:34	05:18 min/km	-00:04 (67.) ●	+00:21 (783.) ●	+00:15 (882.) ●
Laufen	14 km	05:22:16	00:10:03	05:01 min/km	-00:28 (52.) ●	-00:03 (674.) ●	-00:10 (756.) ●
Laufen	15 km	05:28:25	00:06:09	06:09 min/km	-00:07 (59.) ●	+00:13 (769.) ●	+00:09 (867.) ●
Laufen	17.7 km	05:44:03	00:15:38	05:47 min/km	-00:40 (55.) ●	±00:00 (696.) ●	-00:11 (783.) ●
Laufen	19.4 km	05:53:36	00:09:33	05:37 min/km	-00:29 (52.) ●	-00:05 (682.) ●	-00:12 (758.) ●
Laufen	21.4 km	06:03:38	00:10:02	05:01 min/km	-00:36 (47.) ●	-00:11 (641.) ●	-00:18 (717.) ●
Laufen	21.5 km	06:04:10	00:00:32	05:19 min/km	-00:02 (48.) ●	+00:01 (690.) ●	±00:00 (789.) ●
Laufen	21.5 km	06:04:10	01:57:59	05:29 min/km	-01:47 (64.) ●	+03:33 (765.) ●	+02:09 (859.) ●
Total	113.1 km	06:04:10	06:04:10	18.63 km/h	+25:13 (91.) ●	+34:33 (1003.) ●	+30:47 (1136.) ●

Ges	Sex	Ak	Name	#	AK
1085	967	86	Carsten Hasenbank	1107	M55-59	DEU	00:40:29	02:46:40	02:21:11	05:59:02
1089	969	87	Uwe Weiner	709	M55-59	DEU	00:42:08	03:06:59	01:59:31	05:59:33
1124	992	88	Andrew Jones	371	M55-59	GBR	00:42:43	02:42:47	02:25:55	06:02:22
1127	994	89	Christoph Mannheims	28	M55-59	DEU	00:43:07	02:48:59	02:11:39	06:02:51
1130	997	90	Erik Coppens	68	M55-59	BEL	00:39:14	02:48:26	02:20:19	06:03:06
1136	1003	91	Uwe Riske	375	M55-59	DEU	00:57:42	02:59:09	01:57:59	06:04:10
1142	1007	92	Mark Christoph	1436	M55-59	DEU	00:43:58	02:48:51	02:18:55	06:04:40
1158	1022	93	Michael Rzepczyk	620	M55-59	DEU	00:51:55	02:47:54	02:10:36	06:06:13
1160	1024	94	Robert Ohlemüller	1167	M55-59	DEU	00:38:34	02:52:49	02:21:05	06:06:42
1182	1040	95	Heiko Hansen	643	M55-59	DEU	00:42:45	03:13:37	02:03:06	06:09:13