Marlen Mandel -
Ironman 70.3 Duisburg 2021

Quick facts

520/23/4Alle/Geschlecht/AK

F40-44Altersklasse

38Startnummer

DEUNationalität


34:57	2:31:44	2:02:33	5:16:32

Vergleiche Marlen Mandel mit anderen Athleten!

38 Mandel

514 Kohrs ×

131 Verhage ×

782 Optekamp ×

1262 Diehl ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:57	00:34:57	01:50 min/100m	-08:18 (4.) ●	-07:02 (23.) ●	-05:18 (287.) ●
Wechsel		00:38:40	00:03:43	-	-02:27 (3.) ●	-02:38 (14.) ●	-02:16 (182.) ●
Radfahren	22.7 km	01:17:52	00:39:12	34.74 km/h	-07:36 (3.) ●	-07:11 (7.) ●	-03:35 (300.) ●
Radfahren	44.6 km	01:53:39	00:35:47	36.72 km/h	-06:01 (2.) ●	-06:36 (5.) ●	-03:14 (295.) ●
Radfahren	66.1 km	02:31:35	00:37:56	34.01 km/h	-07:00 (2.) ●	-08:00 (9.) ●	-04:00 (312.) ●
Radfahren	88.2 km	03:08:11	00:36:36	36.23 km/h	-06:18 (1.) ●	-06:56 (8.) ●	-03:26 (311.) ●
Radfahren	89.7 km	03:10:24	00:02:13	40.6 km/h	-00:25 (1.) ●	-00:29 (4.) ●	-00:20 (97.) ●
Radfahren	89.7 km	03:10:24	02:31:44	35.47 km/h	-27:20 (1.) ●	-29:12 (6.) ●	-14:35 (290.) ●
Wechsel		03:13:59	00:03:35	-	-02:05 (5.) ●	-01:43 (38.) ●	-01:25 (364.) ●
Laufen	2.8 km	03:29:16	00:15:17	05:27 min/km	-01:08 (12.) ●	-00:34 (77.) ●	+00:54 (1020.) ●
Laufen	4.5 km	03:39:02	00:09:46	05:44 min/km	-00:27 (13.) ●	-00:03 (88.) ●	+00:50 (1096.) ●
Laufen	6.5 km	03:49:11	00:10:09	05:04 min/km	-00:59 (12.) ●	-00:31 (71.) ●	+00:26 (951.) ●
Laufen	7.6 km	03:55:19	00:06:08	05:34 min/km	-00:28 (13.) ●	-00:10 (79.) ●	+00:23 (1017.) ●
Laufen	10.2 km	04:11:35	00:16:16	06:15 min/km	-00:43 (13.) ●	-00:13 (91.) ●	+01:11 (1046.) ●
Laufen	12 km	04:21:29	00:09:54	05:29 min/km	-00:37 (14.) ●	-00:19 (83.) ●	+00:35 (997.) ●
Laufen	14 km	04:31:51	00:10:22	05:11 min/km	-01:08 (11.) ●	-00:50 (63.) ●	+00:09 (849.) ●
Laufen	15 km	04:38:08	00:06:17	06:17 min/km	-00:28 (13.) ●	-00:18 (76.) ●	+00:17 (944.) ●
Laufen	17.7 km	04:54:47	00:16:39	06:10 min/km	-01:12 (12.) ●	-00:43 (78.) ●	+00:50 (952.) ●
Laufen	19.4 km	05:05:12	00:10:25	06:07 min/km	-00:37 (12.) ●	-00:18 (90.) ●	+00:40 (1011.) ●
Laufen	21.4 km	05:16:05	00:10:53	05:26 min/km	-00:49 (12.) ●	-00:26 (82.) ●	+00:33 (964.) ●
Laufen	21.5 km	05:16:32	00:00:27	04:29 min/km	-00:07 (1.) ●	-00:07 (15.) ●	-00:05 (243.) ●
Laufen	21.5 km	05:16:32	02:02:33	05:42 min/km	-08:43 (12.) ●	-04:32 (77.) ●	+06:43 (981.) ●
Total	113.1 km	05:16:32	05:16:32	21.44 km/h	-48:53 (4.) ●	-45:07 (23.) ●	-16:51 (520.) ●

Ges	Sex	Ak	Name	#	AK
374	15	1	Florence Goffinet	571	F40-44	BEL	00:36:23	02:41:44	01:37:27	05:05:49
454	20	2	Silke Kohrs	514	F40-44	DEU	00:42:40	02:32:28	01:46:33	05:11:35
506	22	3	Sonja Verhage	131	F40-44	NLD	00:33:53	02:38:27	01:54:25	05:15:04
520	23	4	Marlen Mandel	38	F40-44	DEU	00:34:57	02:31:44	02:02:33	05:16:32
572	28	5	Silke Optekamp	782	F40-44	DEU	00:44:06	02:44:28	01:42:59	05:19:09
620	32	6	Chrissi Diehl	1262	F40-44	DEU	00:33:13	02:48:34	01:55:59	05:23:56
645	33	7	Birte Rohs-Knepper	749	F40-44	DEU	00:36:08	02:58:57	01:42:38	05:25:49
719	37	8	Tanja Lenz	177	F40-44	DEU	00:44:01	02:42:30	01:55:21	05:29:55
749	38	9	Anika Bockholt	1129	F40-44	DEU	00:38:33	02:33:21	02:10:31	05:31:32
764	39	10	Heike Kellendonk	1091	F40-44	DEU	00:41:32	02:53:42	01:47:02	05:32:45