Hans Dieter Sündermann -
Ironman 70.3 Duisburg 2021

Quick facts

352/328/19Alle/Geschlecht/AK

M55-59Altersklasse

385Startnummer

DEUNationalität


32:54	2:39:33	1:44:33	5:04:37

Vergleiche Hans Dieter Sündermann mit anderen Athleten!

385 Sündermann

993 Vos ×

368 Prüfert ×

457 van de Steen ×

417 Peter ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:54	00:32:54	01:43 min/100m	-08:11 (9.) ●	-07:08 (132.) ●	-07:21 (149.) ●
Wechsel		00:37:09	00:04:15	-	-02:13 (17.) ●	-01:47 (248.) ●	-01:44 (312.) ●
Radfahren	22.7 km	01:19:01	00:41:52	32.53 km/h	-00:53 (55.) ●	-00:23 (623.) ●	-00:55 (666.) ●
Radfahren	44.6 km	01:57:29	00:38:28	34.16 km/h	-00:34 (58.) ●	-00:03 (662.) ●	-00:33 (709.) ●
Radfahren	66.1 km	02:36:39	00:39:10	32.94 km/h	-02:44 (31.) ●	-02:07 (436.) ●	-02:46 (463.) ●
Radfahren	88.2 km	03:14:13	00:37:34	35.3 km/h	-02:26 (27.) ●	-01:54 (420.) ●	-02:28 (447.) ●
Radfahren	89.7 km	03:16:42	00:02:29	36.24 km/h	-00:05 (48.) ●	-00:03 (566.) ●	-00:04 (622.) ●
Radfahren	89.7 km	03:16:42	02:39:33	33.73 km/h	-06:42 (39.) ●	-04:30 (504.) ●	-06:46 (539.) ●
Wechsel		03:20:04	00:03:22	-	-02:01 (13.) ●	-01:42 (223.) ●	-01:38 (297.) ●
Laufen	2.8 km	03:32:33	00:12:29	04:27 min/km	-02:30 (6.) ●	-01:42 (258.) ●	-01:54 (283.) ●
Laufen	4.5 km	03:40:34	00:08:01	04:42 min/km	-01:14 (16.) ●	-00:48 (356.) ●	-00:55 (389.) ●
Laufen	6.5 km	03:49:15	00:08:41	04:20 min/km	-01:20 (15.) ●	-00:55 (364.) ●	-01:02 (399.) ●
Laufen	7.6 km	03:54:20	00:05:05	04:37 min/km	-00:52 (9.) ●	-00:36 (308.) ●	-00:40 (336.) ●
Laufen	10.2 km	04:07:23	00:13:03	05:01 min/km	-02:34 (9.) ●	-01:51 (301.) ●	-02:02 (330.) ●
Laufen	12 km	04:15:38	00:08:15	04:34 min/km	-01:23 (14.) ●	-00:58 (349.) ●	-01:04 (380.) ●
Laufen	14 km	04:24:51	00:09:13	04:36 min/km	-01:18 (23.) ●	-00:53 (439.) ●	-01:00 (485.) ●
Laufen	15 km	04:30:24	00:05:33	05:33 min/km	-00:43 (27.) ●	-00:23 (470.) ●	-00:27 (516.) ●
Laufen	17.7 km	04:44:52	00:14:28	05:21 min/km	-01:50 (30.) ●	-01:10 (486.) ●	-01:21 (534.) ●
Laufen	19.4 km	04:54:08	00:09:16	05:27 min/km	-00:46 (44.) ●	-00:22 (595.) ●	-00:29 (658.) ●
Laufen	21.4 km	05:04:05	00:09:57	04:58 min/km	-00:41 (43.) ●	-00:16 (616.) ●	-00:23 (690.) ●
Laufen	21.5 km	05:04:37	00:00:32	05:19 min/km	-00:02 (49.) ●	+00:01 (692.) ●	±00:00 (791.) ●
Laufen	21.5 km	05:04:37	01:44:33	04:51 min/km	-15:13 (25.) ●	-09:53 (415.) ●	-11:17 (455.) ●
Total	113.1 km	05:04:37	05:04:37	22.28 km/h	-34:20 (19.) ●	-25:00 (328.) ●	-28:46 (352.) ●

Ges	Sex	Ak	Name	#	AK
266	248	14	Jörg Cebulla	1431	M55-59	DEU	00:34:45	02:33:47	01:37:28	04:56:59
289	270	15	Frank Priess	80	M55-59	DEU	00:34:59	02:26:26	01:50:09	04:58:36
293	273	16	Robin Vauth	220	M55-59	DEU	00:37:26	02:31:12	01:39:06	04:58:54
315	294	17	Willibrord Vos	993	M55-59	NLD	00:34:40	02:32:27	01:45:22	05:01:17
351	327	18	Holger Prüfert	368	M55-59	DEU	00:28:59	02:37:24	01:51:43	05:04:37
352	328	19	Hans Dieter Sündermann	385	M55-59	DEU	00:32:54	02:39:33	01:44:33	05:04:37
354	330	20	Frank van de Steen	457	M55-59	BEL	00:36:00	02:36:01	01:42:35	05:04:39
380	353	21	Detlev Peter	417	M55-59	DEU	00:35:26	02:36:27	01:43:01	05:06:21
397	369	22	Laurent Delannoy	43	M55-59	FRA	00:40:20	02:34:26	01:44:13	05:07:39
410	379	23	Christoph Südfeld	111	M55-59	DEU	00:33:37	02:40:22	01:46:43	05:08:45