Julia Steffen -
Ironman 70.3 Duisburg 2021

Quick facts

1183/103/14Alle/Geschlecht/AK

F30-34Altersklasse

399Startnummer

DEUNationalität


38:28	3:03:35	2:15:36	6:09:23

Vergleiche Julia Steffen mit anderen Athleten!

399 Steffen

364 Drechsel ×

914 Markowski ×

476 Heinlein ×

765 Klecker ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:28	00:38:28	02:01 min/100m	-02:21 (9.) ●	-03:31 (54.) ●	-01:47 (588.) ●
Wechsel		00:43:21	00:04:53	-	-01:05 (9.) ●	-01:28 (49.) ●	-01:06 (487.) ●
Radfahren	22.7 km	01:28:33	00:45:12	30.13 km/h	-01:06 (10.) ●	-01:11 (72.) ●	+02:25 (1075.) ●
Radfahren	44.6 km	02:10:57	00:42:24	30.99 km/h	-00:15 (12.) ●	+00:01 (92.) ●	+03:23 (1180.) ●
Radfahren	66.1 km	02:58:49	00:47:52	26.95 km/h	+01:40 (14.) ●	+01:56 (117.) ●	+05:56 (1253.) ●
Radfahren	88.2 km	03:44:15	00:45:26	29.19 km/h	+01:01 (14.) ●	+01:54 (119.) ●	+05:24 (1258.) ●
Radfahren	89.7 km	03:46:56	00:02:41	33.54 km/h	-00:03 (11.) ●	-00:01 (88.) ●	+00:08 (1044.) ●
Radfahren	89.7 km	03:46:56	03:03:35	29.32 km/h	+01:17 (13.) ●	+02:39 (106.) ●	+17:16 (1213.) ●
Wechsel		03:53:47	00:06:51	-	+01:52 (19.) ●	+01:33 (144.) ●	+01:51 (1200.) ●
Laufen	2.8 km	04:10:17	00:16:30	05:53 min/km	+01:13 (18.) ●	+00:39 (117.) ●	+02:07 (1207.) ●
Laufen	4.5 km	04:20:45	00:10:28	06:09 min/km	+00:58 (20.) ●	+00:39 (126.) ●	+01:32 (1251.) ●
Laufen	6.5 km	04:32:05	00:11:20	05:40 min/km	+01:03 (20.) ●	+00:40 (122.) ●	+01:37 (1223.) ●
Laufen	7.6 km	04:38:45	00:06:40	06:03 min/km	+00:36 (19.) ●	+00:22 (119.) ●	+00:55 (1222.) ●
Laufen	10.2 km	04:56:09	00:17:24	06:41 min/km	+01:16 (17.) ●	+00:55 (122.) ●	+02:19 (1193.) ●
Laufen	12 km	05:07:13	00:11:04	06:08 min/km	+01:11 (19.) ●	+00:51 (126.) ●	+01:45 (1237.) ●
Laufen	14 km	05:19:34	00:12:21	06:10 min/km	+01:35 (18.) ●	+01:09 (126.) ●	+02:08 (1230.) ●
Laufen	15 km	05:26:47	00:07:13	07:13 min/km	+00:51 (19.) ●	+00:38 (129.) ●	+01:13 (1251.) ●
Laufen	17.7 km	05:44:57	00:18:10	06:43 min/km	+01:29 (17.) ●	+00:48 (112.) ●	+02:21 (1143.) ●
Laufen	19.4 km	05:56:43	00:11:46	06:55 min/km	+01:23 (20.) ●	+01:03 (135.) ●	+02:01 (1222.) ●
Laufen	21.4 km	06:08:54	00:12:11	06:05 min/km	+01:09 (18.) ●	+00:52 (126.) ●	+01:51 (1176.) ●
Laufen	21.5 km	06:09:23	00:00:29	04:49 min/km	-00:05 (5.) ●	-00:05 (36.) ●	-00:03 (480.) ●
Laufen	21.5 km	06:09:23	02:15:36	06:18 min/km	+12:39 (18.) ●	+08:31 (125.) ●	+19:46 (1211.) ●
Total	113.1 km	06:09:23	06:09:23	18.37 km/h	+12:22 (14.) ●	+07:44 (103.) ●	+36:00 (1183.) ●

Ges	Sex	Ak	Name	#	AK
863	56	9	Silja Fiedler	552	F30-34	DEU	00:35:01	03:02:18	01:52:31	05:40:18
966	67	10	Annika Weise	726	F30-34	DEU	00:38:54	02:55:49	02:05:18	05:48:39
1102	87	11	Julia Mülders	1067	F30-34	DEU	00:45:13	02:58:05	02:08:55	06:00:24
1112	89	12	Stefanie Drechsel	364	F30-34	DEU	00:30:41	03:02:30	02:16:39	06:01:13
1173	100	13	Nadine Markowski	914	F30-34	DEU	00:47:47	03:04:58	01:58:43	06:08:02
1183	103	14	Julia Steffen	399	F30-34	DEU	00:38:28	03:03:35	02:15:36	06:09:23
1212	110	15	Sonja Heinlein	476	F30-34	DEU	00:43:05	03:11:47	02:04:26	06:14:54
1240	121	16	Janina Klecker	765	F30-34	DEU	00:44:23	03:11:38	02:07:40	06:19:55
1257	124	17	Katharina Möbus	1311	F30-34	DEU	00:47:14	03:11:58	02:08:14	06:23:10
1259	125	18	Linda Jana Stötefalke	905	F30-34	DEU	00:43:52	03:12:25	02:17:44	06:23:42