Werner Arns -
Ironman 70.3 Duisburg 2021

Quick facts

1395/1183/197Alle/Geschlecht/AK

M40-44Altersklasse

402Startnummer

DEUNationalität


1:01:51	3:18:08	2:30:58	7:14:24

Vergleiche Werner Arns mit anderen Athleten!

402 Arns

678 May ×

235 Man ×

443 Raiss ×

183 Dittmar ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	01:01:51	01:01:51	03:15 min/100m	+22:08 (200.) ●	+21:49 (1193.) ●	+21:36 (1409.) ●
Wechsel		01:12:14	00:10:23	-	+04:27 (197.) ●	+04:21 (1161.) ●	+04:24 (1374.) ●
Radfahren	22.7 km	02:03:27	00:51:13	26.59 km/h	+09:00 (192.) ●	+08:58 (1168.) ●	+08:26 (1367.) ●
Radfahren	44.6 km	02:51:33	00:48:06	27.32 km/h	+09:30 (191.) ●	+09:35 (1178.) ●	+09:05 (1384.) ●
Radfahren	66.1 km	03:39:59	00:48:26	26.63 km/h	+07:17 (188.) ●	+07:09 (1114.) ●	+06:30 (1274.) ●
Radfahren	88.2 km	04:27:27	00:47:28	27.94 km/h	+08:10 (191.) ●	+08:00 (1151.) ●	+07:26 (1337.) ●
Radfahren	89.7 km	04:30:22	00:02:55	30.86 km/h	+00:22 (188.) ●	+00:23 (1126.) ●	+00:22 (1309.) ●
Radfahren	89.7 km	04:30:22	03:18:08	27.16 km/h	+34:19 (191.) ●	+34:05 (1162.) ●	+31:49 (1350.) ●
Wechsel		04:43:26	00:13:04	-	+08:07 (200.) ●	+08:00 (1199.) ●	+08:04 (1416.) ●
Laufen	2.8 km	05:01:03	00:17:37	06:17 min/km	+03:29 (185.) ●	+03:26 (1109.) ●	+03:14 (1295.) ●
Laufen	4.5 km	05:12:32	00:11:29	06:45 min/km	+02:44 (193.) ●	+02:40 (1147.) ●	+02:33 (1346.) ●
Laufen	6.5 km	05:24:51	00:12:19	06:09 min/km	+02:46 (187.) ●	+02:43 (1127.) ●	+02:36 (1318.) ●
Laufen	7.6 km	05:32:21	00:07:30	06:49 min/km	+01:50 (193.) ●	+01:49 (1154.) ●	+01:45 (1358.) ●
Laufen	10.2 km	05:52:47	00:20:26	07:51 min/km	+05:35 (195.) ●	+05:32 (1158.) ●	+05:21 (1361.) ●
Laufen	12 km	06:05:08	00:12:21	06:51 min/km	+03:11 (192.) ●	+03:08 (1145.) ●	+03:02 (1345.) ●
Laufen	14 km	06:18:43	00:13:35	06:47 min/km	+03:33 (192.) ●	+03:29 (1146.) ●	+03:22 (1347.) ●
Laufen	15 km	06:26:47	00:08:04	08:04 min/km	+02:10 (195.) ●	+02:08 (1159.) ●	+02:04 (1365.) ●
Laufen	17.7 km	06:47:12	00:20:25	07:33 min/km	+04:53 (189.) ●	+04:47 (1115.) ●	+04:36 (1311.) ●
Laufen	19.4 km	07:00:23	00:13:11	07:45 min/km	+03:34 (192.) ●	+03:33 (1146.) ●	+03:26 (1344.) ●
Laufen	21.4 km	07:13:41	00:13:18	06:39 min/km	+03:06 (186.) ●	+03:05 (1109.) ●	+02:58 (1297.) ●
Laufen	21.5 km	07:14:24	00:00:43	07:09 min/km	+00:12 (197.) ●	+00:12 (1166.) ●	+00:11 (1367.) ●
Laufen	21.5 km	07:14:24	02:30:58	07:01 min/km	+37:03 (192.) ●	+36:32 (1148.) ●	+35:08 (1346.) ●
Total	113.1 km	07:14:24	07:14:24	15.62 km/h	+01:46:04 (197.) ●	+01:44:47 (1183.) ●	+01:41:01 (1395.) ●

Ges	Sex	Ak	Name	#	AK
1362	1158	192	Thomas Maring	466	M40-44	DEU	00:46:39	03:28:20	02:24:01	06:51:45
1373	1168	193	Michael Benstöm	406	M40-44	DEU	00:43:38	03:47:32	02:16:27	07:01:31
1377	1171	194	Mark Michaelis	1423	M40-44	DEU	00:41:02	03:54:08	02:19:26	07:07:00
1392	1180	195	Marco May	678	M40-44	DEU	00:48:32	03:34:28	02:35:20	07:12:55
1393	1181	196	Wai-Hung Man	235	M40-44	DEU	00:58:31	03:22:11	02:39:41	07:13:42
1395	1183	197	Werner Arns	402	M40-44	DEU	01:01:51	03:18:08	02:30:58	07:14:24
1405	1189	198	Alexander Raiss	443	M40-44	DEU	00:49:23	03:30:49	03:00:04	07:35:51
1409	1192	199	Christian Dittmar	183	M40-44	DEU	00:52:09	03:31:11	03:03:31	07:43:49
1415	1198	200	Jeremy Cliche	843	M40-44	USA	00:56:39	03:44:17	03:01:18	07:55:09