Mark Konrad -
Ironman 70.3 Duisburg 2021

Quick facts

823/744/87Alle/Geschlecht/AK

M45-49Altersklasse

410Startnummer

DEUNationalität


38:59	2:47:15	2:01:21	5:37:12

Vergleiche Mark Konrad mit anderen Athleten!

410 Konrad

705 Jansen ×

653 Drieschner ×

1277 Brandenburg ×

937 Schwarberg ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:59	00:38:59	02:03 min/100m	-01:29 (72.) ●	-01:03 (558.) ●	-01:16 (640.) ●
Wechsel		00:45:04	00:06:05	-	-00:15 (70.) ●	+00:03 (685.) ●	+00:06 (811.) ●
Radfahren	22.7 km	01:27:09	00:42:05	32.36 km/h	-00:21 (80.) ●	-00:10 (653.) ●	-00:42 (698.) ●
Radfahren	44.6 km	02:06:47	00:39:38	33.15 km/h	+00:45 (100.) ●	+01:07 (813.) ●	+00:37 (878.) ●
Radfahren	66.1 km	02:49:02	00:42:15	30.53 km/h	+00:45 (90.) ●	+00:58 (767.) ●	+00:19 (825.) ●
Radfahren	88.2 km	03:29:55	00:40:53	32.43 km/h	+01:17 (96.) ●	+01:25 (821.) ●	+00:51 (892.) ●
Radfahren	89.7 km	03:32:19	00:02:24	37.5 km/h	-00:07 (45.) ●	-00:08 (378.) ●	-00:09 (414.) ●
Radfahren	89.7 km	03:32:19	02:47:15	32.18 km/h	+02:19 (89.) ●	+03:12 (754.) ●	+00:56 (812.) ●
Wechsel		03:35:51	00:03:32	-	-01:49 (23.) ●	-01:32 (270.) ●	-01:28 (348.) ●
Laufen	2.8 km	03:50:59	00:15:08	05:24 min/km	+00:41 (103.) ●	+00:57 (882.) ●	+00:45 (988.) ●
Laufen	4.5 km	04:00:36	00:09:37	05:39 min/km	+00:42 (112.) ●	+00:48 (930.) ●	+00:41 (1046.) ●
Laufen	6.5 km	04:10:58	00:10:22	05:11 min/km	+00:40 (107.) ●	+00:46 (900.) ●	+00:39 (1017.) ●
Laufen	7.6 km	04:17:12	00:06:14	05:40 min/km	+00:29 (113.) ●	+00:33 (944.) ●	+00:29 (1069.) ●
Laufen	10.2 km	04:32:59	00:15:47	06:04 min/km	+00:43 (101.) ●	+00:53 (848.) ●	+00:42 (959.) ●
Laufen	12 km	04:42:55	00:09:56	05:31 min/km	+00:35 (105.) ●	+00:43 (890.) ●	+00:37 (1010.) ●
Laufen	14 km	04:53:37	00:10:42	05:21 min/km	+00:23 (99.) ●	+00:36 (831.) ●	+00:29 (945.) ●
Laufen	15 km	04:59:58	00:06:21	06:21 min/km	+00:16 (99.) ●	+00:25 (865.) ●	+00:21 (983.) ●
Laufen	17.7 km	05:16:17	00:16:19	06:02 min/km	+00:16 (93.) ●	+00:41 (806.) ●	+00:30 (914.) ●
Laufen	19.4 km	05:26:18	00:10:01	05:53 min/km	+00:11 (91.) ●	+00:23 (805.) ●	+00:16 (911.) ●
Laufen	21.4 km	05:36:43	00:10:25	05:12 min/km	-00:04 (83.) ●	+00:12 (734.) ●	+00:05 (827.) ●
Laufen	21.5 km	05:37:12	00:00:29	04:49 min/km	-00:03 (44.) ●	-00:02 (432.) ●	-00:03 (481.) ●
Laufen	21.5 km	05:37:12	02:01:21	05:38 min/km	+04:49 (99.) ●	+06:55 (848.) ●	+05:31 (955.) ●
Total	113.1 km	05:37:12	05:37:12	20.12 km/h	+03:35 (87.) ●	+07:35 (744.) ●	+03:49 (823.) ●

Ges	Sex	Ak	Name	#	AK
793	722	82	Michael Ridderskamp	995	M45-49	DEU	00:38:41	02:36:17	02:07:18	05:35:23
795	723	83	Holger Braun	1142	M45-49	DEU	00:39:51	02:45:56	01:58:29	05:35:29
801	728	84	Ingo Peplau	475	M45-49	DEU	00:36:28	02:35:06	02:15:18	05:35:54
807	733	85	Sven Jansen	705	M45-49	DEU	00:43:34	02:40:24	01:58:02	05:36:19
820	742	86	Thomas Drieschner	653	M45-49	DEU	00:38:17	02:46:57	02:05:19	05:37:08
823	744	87	Mark Konrad	410	M45-49	DEU	00:38:59	02:47:15	02:01:21	05:37:12
840	757	88	Thomas Brandenburg	1277	M45-49	DEU	00:38:11	02:40:01	02:08:57	05:38:25
841	758	89	Henric Schwarberg	937	M45-49	DEU	00:41:48	02:47:28	01:58:54	05:38:30
859	773	90	Henning Brauer	1504	M45-49	DEU	00:40:02	02:46:28	01:56:24	05:40:08
861	775	91	Dirk Kandler	572	M45-49	DEU	00:38:58	02:49:05	01:58:57	05:40:14