Serge Roman -
Ironman 70.3 Duisburg 2021

Quick facts

959/859/147Alle/Geschlecht/AK

M35-39Altersklasse

419Startnummer

BLRNationalität


43:01	2:57:36	1:55:53	5:48:01

Vergleiche Serge Roman mit anderen Athleten!

419 Roman

245 Schröer ×

1410 Stange ×

1330 Varela ×

547 Eckhardt ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:01	00:43:01	02:15 min/100m	+02:27 (137.) ●	+02:59 (885.) ●	+02:46 (1018.) ●
Wechsel		00:49:20	00:06:19	-	+00:25 (124.) ●	+00:17 (720.) ●	+00:20 (850.) ●
Radfahren	22.7 km	01:35:54	00:46:34	29.25 km/h	+04:51 (170.) ●	+04:19 (1057.) ●	+03:47 (1188.) ●
Radfahren	44.6 km	02:17:00	00:41:06	31.97 km/h	+02:57 (157.) ●	+02:35 (969.) ●	+02:05 (1063.) ●
Radfahren	66.1 km	03:02:08	00:45:08	28.58 km/h	+04:04 (157.) ●	+03:51 (992.) ●	+03:12 (1097.) ●
Radfahren	88.2 km	03:44:23	00:42:15	31.38 km/h	+02:47 (149.) ●	+02:47 (949.) ●	+02:13 (1044.) ●
Radfahren	89.7 km	03:46:56	00:02:33	35.29 km/h	+00:03 (128.) ●	+00:01 (699.) ●	±00:00 (768.) ●
Radfahren	89.7 km	03:46:56	02:57:36	30.3 km/h	+14:42 (159.) ●	+13:33 (1004.) ●	+11:17 (1104.) ●
Wechsel		03:52:08	00:05:12	-	+00:28 (130.) ●	+00:08 (711.) ●	+00:12 (852.) ●
Laufen	2.8 km	04:05:32	00:13:24	04:47 min/km	-00:17 (102.) ●	-00:47 (477.) ●	-00:59 (524.) ●
Laufen	4.5 km	04:14:11	00:08:39	05:05 min/km	+00:06 (119.) ●	-00:10 (599.) ●	-00:17 (656.) ●
Laufen	6.5 km	04:23:37	00:09:26	04:43 min/km	+00:10 (123.) ●	-00:10 (627.) ●	-00:17 (693.) ●
Laufen	7.6 km	04:29:27	00:05:50	05:18 min/km	+00:20 (140.) ●	+00:09 (749.) ●	+00:05 (833.) ●
Laufen	10.2 km	04:45:19	00:15:52	06:06 min/km	+01:26 (152.) ●	+00:58 (857.) ●	+00:47 (971.) ●
Laufen	12 km	04:55:09	00:09:50	05:27 min/km	+00:55 (152.) ●	+00:37 (858.) ●	+00:31 (972.) ●
Laufen	14 km	05:05:14	00:10:05	05:02 min/km	+00:20 (128.) ●	-00:01 (687.) ●	-00:08 (771.) ●
Laufen	15 km	05:11:20	00:06:06	06:06 min/km	+00:22 (139.) ●	+00:10 (758.) ●	+00:06 (851.) ●
Laufen	17.7 km	05:26:41	00:15:21	05:41 min/km	+00:13 (112.) ●	-00:17 (642.) ●	-00:28 (719.) ●
Laufen	19.4 km	05:36:38	00:09:57	05:51 min/km	+00:40 (146.) ●	+00:19 (791.) ●	+00:12 (895.) ●
Laufen	21.4 km	05:47:26	00:10:48	05:24 min/km	+00:56 (148.) ●	+00:35 (828.) ●	+00:28 (943.) ●
Laufen	21.5 km	05:48:01	00:00:35	05:49 min/km	+00:05 (160.) ●	+00:04 (902.) ●	+00:03 (1051.) ●
Laufen	21.5 km	05:48:01	01:55:53	05:23 min/km	+05:16 (132.) ●	+01:27 (708.) ●	+00:03 (790.) ●
Total	113.1 km	05:48:01	05:48:01	19.5 km/h	+23:18 (147.) ●	+18:24 (859.) ●	+14:38 (959.) ●

Ges	Sex	Ak	Name	#	AK
924	829	142	Anthony Touzard	1098	M35-39	FRA	00:38:55	02:56:53	01:55:04	05:45:08
935	837	143	Dennis Rafalski	1297	M35-39	DEU	00:43:49	02:41:27	02:08:56	05:45:41
939	841	144	Sebastian Lammers	828	M35-39	DEU	00:47:29	02:39:44	02:06:22	05:45:51
940	842	145	Christian Schröer	245	M35-39	DEU	00:41:16	02:47:39	02:03:50	05:45:55
947	849	146	Stephan Stange	1410	M35-39	DEU	00:40:10	02:59:10	01:55:27	05:46:15
959	859	147	Serge Roman	419	M35-39	BLR	00:43:01	02:57:36	01:55:53	05:48:01
964	864	148	Andres Varela	1330	M35-39	COL	00:35:20	02:47:33	02:16:30	05:48:17
965	865	149	Marc Eckhardt	547	M35-39	DEU	00:38:37	02:53:13	02:01:50	05:48:38
972	871	150	Sebastian Zocher	194	M35-39	DEU	00:42:00	02:44:25	02:11:53	05:49:12
980	877	151	Alexander Kapitan	1432	M35-39	DEU	00:43:53	02:50:50	02:01:36	05:49:34