Ludger Kölven -
Ironman 70.3 Duisburg 2021

Quick facts

71/69/2Alle/Geschlecht/AK

M45-49Altersklasse

44Startnummer

DEUNationalität


33:52	2:20:51	1:34:12	4:34:23

Vergleiche Ludger Kölven mit anderen Athleten!

44 Kölven

848 Jacobs ×

91 Ellermann ×

8 Hammermeister ×

779 Bujosa ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:52	00:33:52	01:46 min/100m	-06:36 (11.) ●	-06:10 (180.) ●	-06:23 (209.) ●
Wechsel		00:36:41	00:02:49	-	-03:31 (2.) ●	-03:13 (15.) ●	-03:10 (31.) ●
Radfahren	22.7 km	01:13:08	00:36:27	37.37 km/h	-05:59 (4.) ●	-05:48 (51.) ●	-06:20 (53.) ●
Radfahren	44.6 km	01:46:59	00:33:51	38.82 km/h	-05:02 (4.) ●	-04:40 (73.) ●	-05:10 (76.) ●
Radfahren	66.1 km	02:21:33	00:34:34	37.32 km/h	-06:56 (2.) ●	-06:43 (39.) ●	-07:22 (40.) ●
Radfahren	88.2 km	02:55:13	00:33:40	39.39 km/h	-05:56 (2.) ●	-05:48 (48.) ●	-06:22 (50.) ●
Radfahren	89.7 km	02:57:32	00:02:19	38.85 km/h	-00:12 (21.) ●	-00:13 (204.) ●	-00:14 (224.) ●
Radfahren	89.7 km	02:57:32	02:20:51	38.21 km/h	-24:05 (3.) ●	-23:12 (46.) ●	-25:28 (48.) ●
Wechsel		03:00:11	00:02:39	-	-02:42 (6.) ●	-02:25 (69.) ●	-02:21 (115.) ●
Laufen	2.8 km	03:11:39	00:11:28	04:05 min/km	-02:59 (5.) ●	-02:43 (83.) ●	-02:55 (89.) ●
Laufen	4.5 km	03:18:45	00:07:06	04:10 min/km	-01:49 (6.) ●	-01:43 (73.) ●	-01:50 (79.) ●
Laufen	6.5 km	03:26:28	00:07:43	03:51 min/km	-01:59 (8.) ●	-01:53 (95.) ●	-02:00 (103.) ●
Laufen	7.6 km	03:31:11	00:04:43	04:17 min/km	-01:02 (8.) ●	-00:58 (127.) ●	-01:02 (138.) ●
Laufen	10.2 km	03:43:07	00:11:56	04:35 min/km	-03:08 (6.) ●	-02:58 (105.) ●	-03:09 (115.) ●
Laufen	12 km	03:50:34	00:07:27	04:08 min/km	-01:54 (7.) ●	-01:46 (112.) ●	-01:52 (121.) ●
Laufen	14 km	03:58:52	00:08:18	04:09 min/km	-02:01 (15.) ●	-01:48 (171.) ●	-01:55 (186.) ●
Laufen	15 km	04:03:58	00:05:06	05:06 min/km	-00:59 (19.) ●	-00:50 (231.) ●	-00:54 (252.) ●
Laufen	17.7 km	04:17:04	00:13:06	04:51 min/km	-02:57 (19.) ●	-02:32 (243.) ●	-02:43 (265.) ●
Laufen	19.4 km	04:25:10	00:08:06	04:45 min/km	-01:44 (21.) ●	-01:32 (244.) ●	-01:39 (262.) ●
Laufen	21.4 km	04:33:54	00:08:44	04:22 min/km	-01:45 (24.) ●	-01:29 (278.) ●	-01:36 (304.) ●
Laufen	21.5 km	04:34:23	00:00:29	04:49 min/km	-00:03 (39.) ●	-00:02 (405.) ●	-00:03 (452.) ●
Laufen	21.5 km	04:34:23	01:34:12	04:22 min/km	-22:20 (12.) ●	-20:14 (138.) ●	-21:38 (150.) ●
Total	113.1 km	04:34:23	04:34:23	24.73 km/h	-59:14 (2.) ●	-55:14 (69.) ●	-59:00 (71.) ●

Ges	Sex	Ak	Name	#	AK
53	51	1	Gerrit Jacobs	848	M45-49	DEU	00:37:59	02:15:06	01:30:35	04:31:14
71	69	2	Ludger Kölven	44	M45-49	DEU	00:33:52	02:20:51	01:34:12	04:34:23
72	70	3	Jens Ellermann	91	M45-49	DEU	00:33:31	02:18:44	01:37:07	04:34:24
73	71	4	Thomas Hammermeister	8	M45-49	DEU	00:36:52	02:22:00	01:29:07	04:34:36
79	77	5	Guillem Bujosa	779	M45-49	ESP	00:33:26	02:26:31	01:27:08	04:35:31
115	110	6	Michael Welter	1228	M45-49	DEU	00:34:37	02:28:58	01:26:57	04:41:56
118	113	7	Ryuichiro Iijima	27	M45-49	JPN	00:35:45	02:25:32	01:35:07	04:42:17
120	115	8	Tobias Rop	1197	M45-49	DEU	00:34:02	02:29:43	01:31:44	04:42:28
134	128	9	Merijn Moreel	1063	M45-49	BEL	00:34:02	02:28:51	01:32:49	04:44:36
141	133	10	Stefan Schraets	395	M45-49	DEU	00:32:33	02:25:41	01:39:09	04:45:06