Markus Ruschin -
Ironman 70.3 Duisburg 2021

Quick facts

996/892/114Alle/Geschlecht/AK

M50-54Altersklasse

442Startnummer

DEUNationalität


39:27	2:51:11	2:12:01	5:50:53

Vergleiche Markus Ruschin mit anderen Athleten!

442 Ruschin

1420 Weymann ×

1426 Marks ×

772 Lankes ×

679 Kuepper ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:27	00:39:27	02:04 min/100m	-01:23 (77.) ●	-00:35 (588.) ●	-00:48 (676.) ●
Wechsel		00:44:08	00:04:41	-	-01:48 (36.) ●	-01:21 (355.) ●	-01:18 (434.) ●
Radfahren	22.7 km	01:26:23	00:42:15	32.24 km/h	-01:45 (77.) ●	±00:00 (674.) ●	-00:32 (722.) ●
Radfahren	44.6 km	02:06:45	00:40:22	32.55 km/h	+01:00 (120.) ●	+01:51 (902.) ●	+01:21 (974.) ●
Radfahren	66.1 km	02:51:00	00:44:15	29.15 km/h	+02:01 (133.) ●	+02:58 (937.) ●	+02:19 (1021.) ●
Radfahren	88.2 km	03:32:33	00:41:33	31.91 km/h	+01:19 (118.) ●	+02:05 (879.) ●	+01:31 (961.) ●
Radfahren	89.7 km	03:35:19	00:02:46	32.53 km/h	+00:11 (149.) ●	+00:14 (1035.) ●	+00:13 (1186.) ●
Radfahren	89.7 km	03:35:19	02:51:11	31.44 km/h	+02:46 (112.) ●	+07:08 (864.) ●	+04:52 (935.) ●
Wechsel		03:38:52	00:03:33	-	-02:09 (17.) ●	-01:31 (271.) ●	-01:27 (350.) ●
Laufen	2.8 km	03:54:53	00:16:01	05:43 min/km	+01:15 (150.) ●	+01:50 (1004.) ●	+01:38 (1146.) ●
Laufen	4.5 km	04:04:57	00:10:04	05:55 min/km	+00:52 (153.) ●	+01:15 (1042.) ●	+01:08 (1186.) ●
Laufen	6.5 km	04:15:49	00:10:52	05:26 min/km	+00:51 (146.) ●	+01:16 (1007.) ●	+01:09 (1145.) ●
Laufen	7.6 km	04:22:23	00:06:34	05:58 min/km	+00:38 (151.) ●	+00:53 (1040.) ●	+00:49 (1194.) ●
Laufen	10.2 km	04:39:22	00:16:59	06:31 min/km	+01:20 (145.) ●	+02:05 (994.) ●	+01:54 (1143.) ●
Laufen	12 km	04:50:09	00:10:47	05:59 min/km	+01:11 (151.) ●	+01:34 (1042.) ●	+01:28 (1199.) ●
Laufen	14 km	05:01:40	00:11:31	05:45 min/km	+00:55 (140.) ●	+01:25 (983.) ●	+01:18 (1133.) ●
Laufen	15 km	05:08:26	00:06:46	06:46 min/km	+00:35 (141.) ●	+00:50 (998.) ●	+00:46 (1148.) ●
Laufen	17.7 km	05:26:41	00:18:15	06:45 min/km	+01:55 (139.) ●	+02:37 (998.) ●	+02:26 (1153.) ●
Laufen	19.4 km	05:38:08	00:11:27	06:44 min/km	+01:22 (145.) ●	+01:49 (1019.) ●	+01:42 (1181.) ●
Laufen	21.4 km	05:50:17	00:12:09	06:04 min/km	+01:26 (142.) ●	+01:56 (1005.) ●	+01:49 (1172.) ●
Laufen	21.5 km	05:50:53	00:00:36	05:59 min/km	+00:03 (138.) ●	+00:05 (965.) ●	+00:04 (1125.) ●
Laufen	21.5 km	05:50:53	02:12:01	06:08 min/km	+12:23 (146.) ●	+17:35 (1010.) ●	+16:11 (1165.) ●
Total	113.1 km	05:50:53	05:50:53	19.34 km/h	+09:49 (114.) ●	+21:16 (892.) ●	+17:30 (996.) ●

Ges	Sex	Ak	Name	#	AK
968	867	109	Michael Maus	230	M50-54	DEU	00:52:16	02:51:24	01:57:25	05:48:45
971	870	110	Dirk Stehr	1407	M50-54	DEU	00:42:11	02:51:35	02:01:41	05:49:06
979	876	111	Thomas Richter	1292	M50-54	DEU	00:36:02	03:03:42	01:59:38	05:49:34
985	882	112	Andreas Weymann	1420	M50-54	DEU	00:47:35	02:42:40	02:05:14	05:49:55
988	885	113	Andreas Marks	1426	M50-54	DEU	00:38:35	02:53:00	02:04:31	05:50:06
996	892	114	Markus Ruschin	442	M50-54	DEU	00:39:27	02:51:11	02:12:01	05:50:53
1002	897	115	Stefan Lankes	772	M50-54	DEU	00:44:11	02:52:50	02:03:18	05:51:22
1006	900	116	Thomas Kuepper	679	M50-54	DEU	00:46:43	02:50:59	02:02:13	05:51:47
1013	905	117	Martin Karl	539	M50-54	DEU	00:39:17	02:54:11	01:56:40	05:52:06
1021	911	118	Ulrich Karge	622	M50-54	DEU	00:36:28	02:57:47	02:05:40	05:52:43