Alexander Raiss -
Ironman 70.3 Duisburg 2021

Quick facts

1405/1189/198Alle/Geschlecht/AK

M40-44Altersklasse

443Startnummer

DEUNationalität


49:23	3:30:49	3:00:04	7:35:51

Vergleiche Alexander Raiss mit anderen Athleten!

443 Raiss

235 Man ×

402 Arns ×

183 Dittmar ×

843 Cliche ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:49:23	00:49:23	02:35 min/100m	+09:40 (188.) ●	+09:21 (1107.) ●	+09:08 (1294.) ●
Wechsel		00:58:31	00:09:08	-	+03:12 (189.) ●	+03:06 (1103.) ●	+03:09 (1304.) ●
Radfahren	22.7 km	01:50:32	00:52:01	26.18 km/h	+09:48 (195.) ●	+09:46 (1175.) ●	+09:14 (1380.) ●
Radfahren	44.6 km	02:40:07	00:49:35	26.5 km/h	+10:59 (194.) ●	+11:04 (1185.) ●	+10:34 (1397.) ●
Radfahren	66.1 km	03:34:12	00:54:05	23.85 km/h	+12:56 (196.) ●	+12:48 (1181.) ●	+12:09 (1385.) ●
Radfahren	88.2 km	04:26:04	00:51:52	25.57 km/h	+12:34 (197.) ●	+12:24 (1187.) ●	+11:50 (1396.) ●
Radfahren	89.7 km	04:29:20	00:03:16	27.55 km/h	+00:43 (197.) ●	+00:44 (1192.) ●	+00:43 (1405.) ●
Radfahren	89.7 km	04:29:20	03:30:49	25.53 km/h	+47:00 (194.) ●	+46:46 (1183.) ●	+44:30 (1393.) ●
Wechsel		04:35:47	00:06:27	-	+01:30 (169.) ●	+01:23 (956.) ●	+01:27 (1138.) ●
Laufen	2.8 km	04:57:05	00:21:18	07:36 min/km	+07:10 (199.) ●	+07:07 (1192.) ●	+06:55 (1402.) ●
Laufen	4.5 km	05:10:56	00:13:51	08:08 min/km	+05:06 (200.) ●	+05:02 (1195.) ●	+04:55 (1409.) ●
Laufen	6.5 km	05:26:47	00:15:51	07:55 min/km	+06:18 (200.) ●	+06:15 (1195.) ●	+06:08 (1411.) ●
Laufen	7.6 km	05:35:14	00:08:27	07:40 min/km	+02:47 (198.) ●	+02:46 (1188.) ●	+02:42 (1399.) ●
Laufen	10.2 km	06:05:30	00:30:16	11:38 min/km	+15:25 (200.) ●	+15:22 (1201.) ●	+15:11 (1419.) ●
Laufen	12 km	06:18:45	00:13:15	07:21 min/km	+04:05 (195.) ●	+04:02 (1170.) ●	+03:56 (1380.) ●
Laufen	14 km	06:34:06	00:15:21	07:40 min/km	+05:19 (195.) ●	+05:15 (1171.) ●	+05:08 (1381.) ●
Laufen	15 km	06:42:03	00:07:57	07:57 min/km	+02:03 (193.) ●	+02:01 (1148.) ●	+01:57 (1351.) ●
Laufen	17.7 km	07:06:40	00:24:37	09:07 min/km	+09:05 (197.) ●	+08:59 (1183.) ●	+08:48 (1395.) ●
Laufen	19.4 km	07:20:39	00:13:59	08:13 min/km	+04:22 (195.) ●	+04:21 (1160.) ●	+04:14 (1365.) ●
Laufen	21.4 km	07:35:05	00:14:26	07:13 min/km	+04:14 (194.) ●	+04:13 (1161.) ●	+04:06 (1363.) ●
Laufen	21.5 km	07:35:51	00:00:46	07:39 min/km	+00:15 (199.) ●	+00:15 (1185.) ●	+00:14 (1394.) ●
Laufen	21.5 km	07:35:51	03:00:04	08:22 min/km	+01:06:09 (198.) ●	+01:05:38 (1191.) ●	+01:04:14 (1404.) ●
Total	113.1 km	07:35:51	07:35:51	14.89 km/h	+02:07:31 (198.) ●	+02:06:14 (1189.) ●	+02:02:28 (1405.) ●

Ges	Sex	Ak	Name	#	AK
1373	1168	193	Michael Benstöm	406	M40-44	DEU	00:43:38	03:47:32	02:16:27	07:01:31
1377	1171	194	Mark Michaelis	1423	M40-44	DEU	00:41:02	03:54:08	02:19:26	07:07:00
1392	1180	195	Marco May	678	M40-44	DEU	00:48:32	03:34:28	02:35:20	07:12:55
1393	1181	196	Wai-Hung Man	235	M40-44	DEU	00:58:31	03:22:11	02:39:41	07:13:42
1395	1183	197	Werner Arns	402	M40-44	DEU	01:01:51	03:18:08	02:30:58	07:14:24
1405	1189	198	Alexander Raiss	443	M40-44	DEU	00:49:23	03:30:49	03:00:04	07:35:51
1409	1192	199	Christian Dittmar	183	M40-44	DEU	00:52:09	03:31:11	03:03:31	07:43:49
1415	1198	200	Jeremy Cliche	843	M40-44	USA	00:56:39	03:44:17	03:01:18	07:55:09