Dr. Christian Heering -
Ironman 70.3 Duisburg 2021
Quick facts
379/352/71Alle/Geschlecht/AK
M35-39Altersklasse
449Startnummer
DEUNationalität
43:30 | 2:22:48 | 1:49:58 | 5:06:20 |
Vergleiche Dr. Christian Heering mit anderen Athleten!
449 Heering
1478 Köppe ×
954 Hügerich ×
1492 Bruns ×
698 Spiller ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:30 | 00:43:30 | 02:17 min/100m | +02:56 (144.) ● | +03:28 (914.) ● | +03:15 (1055.) ● |
Wechsel | 00:50:24 | 00:06:54 | - | +01:00 (137.) ● | +00:52 (837.) ● | +00:55 (992.) ● | |
Radfahren | 22.7 km | 01:26:29 | 00:36:05 | 37.75 km/h | -05:38 (12.) ● | -06:10 (39.) ● | -06:42 (41.) ● |
Radfahren | 44.6 km | 01:59:47 | 00:33:18 | 39.46 km/h | -04:51 (13.) ● | -05:13 (44.) ● | -05:43 (46.) ● |
Radfahren | 66.1 km | 02:35:52 | 00:36:05 | 35.75 km/h | -04:59 (22.) ● | -05:12 (135.) ● | -05:51 (138.) ● |
Radfahren | 88.2 km | 03:10:52 | 00:35:00 | 37.89 km/h | -04:28 (22.) ● | -04:28 (133.) ● | -05:02 (137.) ● |
Radfahren | 89.7 km | 03:13:12 | 00:02:20 | 38.57 km/h | -00:10 (41.) ● | -00:12 (235.) ● | -00:13 (257.) ● |
Radfahren | 89.7 km | 03:13:12 | 02:22:48 | 37.69 km/h | -20:06 (15.) ● | -21:15 (70.) ● | -23:31 (73.) ● |
Wechsel | 03:16:22 | 00:03:10 | - | -01:34 (37.) ● | -01:54 (166.) ● | -01:50 (231.) ● | |
Laufen | 2.8 km | 03:29:15 | 00:12:53 | 04:36 min/km | -00:48 (79.) ● | -01:18 (352.) ● | -01:30 (388.) ● |
Laufen | 4.5 km | 03:37:30 | 00:08:15 | 04:51 min/km | -00:18 (90.) ● | -00:34 (445.) ● | -00:41 (483.) ● |
Laufen | 6.5 km | 03:46:21 | 00:08:51 | 04:25 min/km | -00:25 (93.) ● | -00:45 (438.) ● | -00:52 (482.) ● |
Laufen | 7.6 km | 03:51:39 | 00:05:18 | 04:49 min/km | -00:12 (95.) ● | -00:23 (443.) ● | -00:27 (489.) ● |
Laufen | 10.2 km | 04:05:38 | 00:13:59 | 05:22 min/km | -00:27 (96.) ● | -00:55 (509.) ● | -01:06 (560.) ● |
Laufen | 12 km | 04:14:41 | 00:09:03 | 05:01 min/km | +00:08 (119.) ● | -00:10 (628.) ● | -00:16 (698.) ● |
Laufen | 14 km | 04:24:49 | 00:10:08 | 05:04 min/km | +00:23 (131.) ● | +00:02 (698.) ● | -00:05 (786.) ● |
Laufen | 15 km | 04:30:44 | 00:05:55 | 05:55 min/km | +00:11 (126.) ● | -00:01 (681.) ● | -00:05 (760.) ● |
Laufen | 17.7 km | 04:46:10 | 00:15:26 | 05:42 min/km | +00:18 (115.) ● | -00:12 (659.) ● | -00:23 (737.) ● |
Laufen | 19.4 km | 04:55:45 | 00:09:35 | 05:38 min/km | +00:18 (132.) ● | -00:03 (692.) ● | -00:10 (770.) ● |
Laufen | 21.4 km | 05:05:47 | 00:10:02 | 05:01 min/km | +00:10 (127.) ● | -00:11 (642.) ● | -00:18 (718.) ● |
Laufen | 21.5 km | 05:06:20 | 00:00:33 | 05:29 min/km | +00:03 (143.) ● | +00:02 (776.) ● | +00:01 (893.) ● |
Laufen | 21.5 km | 05:06:20 | 01:49:58 | 05:06 min/km | -00:39 (106.) ● | -04:28 (558.) ● | -05:52 (614.) ● |
Total | 113.1 km | 05:06:20 | 05:06:20 | 22.15 km/h | -18:23 (71.) ● | -23:17 (352.) ● | -27:03 (379.) ● |