Christian Krause -
Ironman 70.3 Duisburg 2021

Quick facts

1245/1082/130Alle/Geschlecht/AK

M45-49Altersklasse

468Startnummer

DEUNationalität


43:06	3:02:26	2:22:15	6:20:42

Vergleiche Christian Krause mit anderen Athleten!

468 Krause

875 Mayer ×

391 Voellmecke ×

872 Manns ×

253 Bente ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:06	00:43:06	02:16 min/100m	+02:38 (109.) ●	+03:04 (889.) ●	+02:51 (1026.) ●
Wechsel		00:49:09	00:06:03	-	-00:17 (69.) ●	+00:01 (676.) ●	+00:04 (801.) ●
Radfahren	22.7 km	01:36:37	00:47:28	28.69 km/h	+05:02 (133.) ●	+05:13 (1093.) ●	+04:41 (1240.) ●
Radfahren	44.6 km	02:19:54	00:43:17	30.36 km/h	+04:24 (133.) ●	+04:46 (1093.) ●	+04:16 (1236.) ●
Radfahren	66.1 km	03:06:25	00:46:31	27.73 km/h	+05:01 (122.) ●	+05:14 (1039.) ●	+04:35 (1174.) ●
Radfahren	88.2 km	03:49:03	00:42:38	31.1 km/h	+03:02 (119.) ●	+03:10 (983.) ●	+02:36 (1087.) ●
Radfahren	89.7 km	03:51:35	00:02:32	35.53 km/h	+00:01 (75.) ●	±00:00 (673.) ●	-00:01 (740.) ●
Radfahren	89.7 km	03:51:35	03:02:26	29.5 km/h	+17:30 (125.) ●	+18:23 (1062.) ●	+16:07 (1195.) ●
Wechsel		03:58:27	00:06:52	-	+01:31 (120.) ●	+01:48 (1012.) ●	+01:52 (1201.) ●
Laufen	2.8 km	04:15:29	00:17:02	06:05 min/km	+02:35 (133.) ●	+02:51 (1087.) ●	+02:39 (1263.) ●
Laufen	4.5 km	04:26:18	00:10:49	06:21 min/km	+01:54 (135.) ●	+02:00 (1107.) ●	+01:53 (1289.) ●
Laufen	6.5 km	04:38:07	00:11:49	05:54 min/km	+02:07 (131.) ●	+02:13 (1096.) ●	+02:06 (1278.) ●
Laufen	7.6 km	04:44:55	00:06:48	06:10 min/km	+01:03 (129.) ●	+01:07 (1083.) ●	+01:03 (1253.) ●
Laufen	10.2 km	05:03:58	00:19:03	07:19 min/km	+03:59 (136.) ●	+04:09 (1110.) ●	+03:58 (1298.) ●
Laufen	12 km	05:15:14	00:11:16	06:15 min/km	+01:55 (131.) ●	+02:03 (1086.) ●	+01:57 (1261.) ●
Laufen	14 km	05:27:56	00:12:42	06:21 min/km	+02:23 (132.) ●	+02:36 (1099.) ●	+02:29 (1281.) ●
Laufen	15 km	05:35:03	00:07:07	07:07 min/km	+01:02 (127.) ●	+01:11 (1070.) ●	+01:07 (1237.) ●
Laufen	17.7 km	05:55:18	00:20:15	07:30 min/km	+04:12 (132.) ●	+04:37 (1103.) ●	+04:26 (1296.) ●
Laufen	19.4 km	06:07:26	00:12:08	07:08 min/km	+02:18 (129.) ●	+02:30 (1079.) ●	+02:23 (1262.) ●
Laufen	21.4 km	06:20:09	00:12:43	06:21 min/km	+02:14 (125.) ●	+02:30 (1065.) ●	+02:23 (1243.) ●
Laufen	21.5 km	06:20:42	00:00:33	05:29 min/km	+00:01 (90.) ●	+00:02 (777.) ●	+00:01 (894.) ●
Laufen	21.5 km	06:20:42	02:22:15	06:36 min/km	+25:43 (132.) ●	+27:49 (1097.) ●	+26:25 (1278.) ●
Total	113.1 km	06:20:42	06:20:42	17.83 km/h	+47:05 (130.) ●	+51:05 (1082.) ●	+47:19 (1245.) ●

Ges	Sex	Ak	Name	#	AK
1189	1044	125	Daniel Nowara	1039	M45-49	DEU	00:42:58	03:12:48	01:57:11	06:10:04
1209	1058	126	Markus Jochum	732	M45-49	DEU	00:41:14	03:03:07	02:15:25	06:14:41
1210	1059	127	Sascha Zinflou	1441	M45-49	DEU	00:52:19	02:50:37	02:18:33	06:14:43
1217	1063	128	Christian Mayer	875	M45-49	DEU	00:46:43	03:02:09	02:12:08	06:15:20
1241	1078	129	Stephan Voellmecke	391	M45-49	DEU	00:39:48	03:05:50	02:16:18	06:19:57
1245	1082	130	Christian Krause	468	M45-49	DEU	00:43:06	03:02:26	02:22:15	06:20:42
1284	1109	131	Dinu Manns	872	M45-49	DEU	00:39:42	02:57:06	02:35:46	06:27:58
1314	1125	132	Marco Bente	253	M45-49	DEU	00:54:15	03:02:14	02:26:04	06:34:43
1319	1130	133	Ronny Mieth	1005	M45-49	DEU	00:46:03	03:04:52	02:29:55	06:36:14
1329	1136	134	Nicolas Wöhrl	519	M45-49	DEU	00:49:34	03:18:30	02:18:50	06:38:31