Ingo Peplau -
Ironman 70.3 Duisburg 2021

Quick facts

801/728/84Alle/Geschlecht/AK

M45-49Altersklasse

475Startnummer

DEUNationalität


36:28	2:35:06	2:15:18	5:35:54

Vergleiche Ingo Peplau mit anderen Athleten!

475 Peplau

995 Ridderskamp ×

1142 Braun ×

705 Jansen ×

653 Drieschner ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:28	00:36:28	01:55 min/100m	-04:00 (36.) ●	-03:34 (355.) ●	-03:47 (411.) ●
Wechsel		00:41:12	00:04:44	-	-01:36 (34.) ●	-01:18 (364.) ●	-01:15 (445.) ●
Radfahren	22.7 km	01:21:04	00:39:52	34.16 km/h	-02:34 (47.) ●	-02:23 (369.) ●	-02:55 (394.) ●
Radfahren	44.6 km	01:58:06	00:37:02	35.48 km/h	-01:51 (50.) ●	-01:29 (451.) ●	-01:59 (480.) ●
Radfahren	66.1 km	02:36:14	00:38:08	33.83 km/h	-03:22 (37.) ●	-03:09 (319.) ●	-03:48 (337.) ●
Radfahren	88.2 km	03:13:56	00:37:42	35.17 km/h	-01:54 (52.) ●	-01:46 (438.) ●	-02:20 (468.) ●
Radfahren	89.7 km	03:16:18	00:02:22	38.03 km/h	-00:09 (36.) ●	-00:10 (307.) ●	-00:11 (338.) ●
Radfahren	89.7 km	03:16:18	02:35:06	34.7 km/h	-09:50 (45.) ●	-08:57 (375.) ●	-11:13 (401.) ●
Wechsel		03:20:36	00:04:18	-	-01:03 (43.) ●	-00:46 (468.) ●	-00:42 (572.) ●
Laufen	2.8 km	03:36:50	00:16:14	05:47 min/km	+01:47 (123.) ●	+02:03 (1027.) ●	+01:51 (1176.) ●
Laufen	4.5 km	03:46:53	00:10:03	05:54 min/km	+01:08 (128.) ●	+01:14 (1038.) ●	+01:07 (1180.) ●
Laufen	6.5 km	03:58:00	00:11:07	05:33 min/km	+01:25 (125.) ●	+01:31 (1041.) ●	+01:24 (1193.) ●
Laufen	7.6 km	04:04:40	00:06:40	06:03 min/km	+00:55 (125.) ●	+00:59 (1063.) ●	+00:55 (1223.) ●
Laufen	10.2 km	04:22:05	00:17:25	06:41 min/km	+02:21 (126.) ●	+02:31 (1032.) ●	+02:20 (1196.) ●
Laufen	12 km	04:32:59	00:10:54	06:03 min/km	+01:33 (127.) ●	+01:41 (1053.) ●	+01:35 (1218.) ●
Laufen	14 km	04:47:40	00:14:41	07:20 min/km	+04:22 (140.) ●	+04:35 (1164.) ●	+04:28 (1373.) ●
Laufen	15 km	04:55:21	00:07:41	07:41 min/km	+01:36 (135.) ●	+01:45 (1128.) ●	+01:41 (1320.) ●
Laufen	17.7 km	05:12:37	00:17:16	06:23 min/km	+01:13 (102.) ●	+01:38 (912.) ●	+01:27 (1049.) ●
Laufen	19.4 km	05:23:21	00:10:44	06:18 min/km	+00:54 (110.) ●	+01:06 (941.) ●	+00:59 (1080.) ●
Laufen	21.4 km	05:35:19	00:11:58	05:59 min/km	+01:29 (112.) ●	+01:45 (986.) ●	+01:38 (1149.) ●
Laufen	21.5 km	05:35:54	00:00:35	05:49 min/km	+00:03 (105.) ●	+00:04 (905.) ●	+00:03 (1054.) ●
Laufen	21.5 km	05:35:54	02:15:18	06:17 min/km	+18:46 (123.) ●	+20:52 (1040.) ●	+19:28 (1206.) ●
Total	113.1 km	05:35:54	05:35:54	20.2 km/h	+02:17 (84.) ●	+06:17 (728.) ●	+02:31 (801.) ●

Ges	Sex	Ak	Name	#	AK
782	712	79	Eike Steckel	1040	M45-49	DEU	00:39:58	02:40:12	02:01:42	05:34:19
788	718	80	Thomas Garn	856	M45-49	DEU	00:38:09	02:48:08	01:57:23	05:34:55
792	721	81	Markus Nobis	248	M45-49	DEU	00:35:27	02:46:18	01:56:24	05:35:17
793	722	82	Michael Ridderskamp	995	M45-49	DEU	00:38:41	02:36:17	02:07:18	05:35:23
795	723	83	Holger Braun	1142	M45-49	DEU	00:39:51	02:45:56	01:58:29	05:35:29
801	728	84	Ingo Peplau	475	M45-49	DEU	00:36:28	02:35:06	02:15:18	05:35:54
807	733	85	Sven Jansen	705	M45-49	DEU	00:43:34	02:40:24	01:58:02	05:36:19
820	742	86	Thomas Drieschner	653	M45-49	DEU	00:38:17	02:46:57	02:05:19	05:37:08
823	744	87	Mark Konrad	410	M45-49	DEU	00:38:59	02:47:15	02:01:21	05:37:12
840	757	88	Thomas Brandenburg	1277	M45-49	DEU	00:38:11	02:40:01	02:08:57	05:38:25