Michael Holzwarth -
Ironman 70.3 Duisburg 2021

Quick facts

1336/1141/136Alle/Geschlecht/AK

M45-49Altersklasse

487Startnummer

DEUNationalität


47:10	3:07:49	2:31:20	6:41:42

Vergleiche Michael Holzwarth mit anderen Athleten!

487 Holzwarth

519 Wöhrl ×

1032 Alves ×

876 Götz ×

45 Malet ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:10	00:47:10	02:28 min/100m	+06:42 (126.) ●	+07:08 (1060.) ●	+06:55 (1239.) ●
Wechsel		00:56:45	00:09:35	-	+03:15 (137.) ●	+03:33 (1133.) ●	+03:36 (1341.) ●
Radfahren	22.7 km	01:46:01	00:49:16	27.65 km/h	+06:50 (137.) ●	+07:01 (1138.) ●	+06:29 (1319.) ●
Radfahren	44.6 km	02:30:01	00:44:00	29.86 km/h	+05:07 (135.) ●	+05:29 (1124.) ●	+04:59 (1282.) ●
Radfahren	66.1 km	03:17:38	00:47:37	27.09 km/h	+06:07 (132.) ●	+06:20 (1095.) ●	+05:41 (1244.) ●
Radfahren	88.2 km	04:01:51	00:44:13	29.99 km/h	+04:37 (127.) ●	+04:45 (1064.) ●	+04:11 (1205.) ●
Radfahren	89.7 km	04:04:34	00:02:43	33.13 km/h	+00:12 (121.) ●	+00:11 (973.) ●	+00:10 (1106.) ●
Radfahren	89.7 km	04:04:34	03:07:49	28.66 km/h	+22:53 (136.) ●	+23:46 (1110.) ●	+21:30 (1264.) ●
Wechsel		04:10:22	00:05:48	-	+00:27 (103.) ●	+00:44 (856.) ●	+00:48 (1012.) ●
Laufen	2.8 km	04:29:03	00:18:41	06:40 min/km	+04:14 (139.) ●	+04:30 (1157.) ●	+04:18 (1355.) ●
Laufen	4.5 km	04:40:24	00:11:21	06:40 min/km	+02:26 (138.) ●	+02:32 (1140.) ●	+02:25 (1336.) ●
Laufen	6.5 km	04:52:36	00:12:12	06:06 min/km	+02:30 (136.) ●	+02:36 (1116.) ●	+02:29 (1305.) ●
Laufen	7.6 km	04:59:55	00:07:19	06:39 min/km	+01:34 (138.) ●	+01:38 (1140.) ●	+01:34 (1339.) ●
Laufen	10.2 km	05:19:32	00:19:37	07:32 min/km	+04:33 (139.) ●	+04:43 (1133.) ●	+04:32 (1330.) ●
Laufen	12 km	05:31:39	00:12:07	06:43 min/km	+02:46 (140.) ●	+02:54 (1137.) ●	+02:48 (1335.) ●
Laufen	14 km	05:44:53	00:13:14	06:37 min/km	+02:55 (136.) ●	+03:08 (1128.) ●	+03:01 (1323.) ●
Laufen	15 km	05:52:57	00:08:04	08:04 min/km	+01:59 (138.) ●	+02:08 (1160.) ●	+02:04 (1366.) ●
Laufen	17.7 km	06:14:20	00:21:23	07:55 min/km	+05:20 (138.) ●	+05:45 (1147.) ●	+05:34 (1345.) ●
Laufen	19.4 km	06:27:18	00:12:58	07:37 min/km	+03:08 (140.) ●	+03:20 (1135.) ●	+03:13 (1332.) ●
Laufen	21.4 km	06:41:06	00:13:48	06:54 min/km	+03:19 (139.) ●	+03:35 (1142.) ●	+03:28 (1338.) ●
Laufen	21.5 km	06:41:42	00:00:36	05:59 min/km	+00:04 (113.) ●	+00:05 (968.) ●	+00:04 (1128.) ●
Laufen	21.5 km	06:41:42	02:31:20	07:02 min/km	+34:48 (139.) ●	+36:54 (1151.) ●	+35:30 (1349.) ●
Total	113.1 km	06:41:42	06:41:42	16.89 km/h	+01:08:05 (136.) ●	+01:12:05 (1141.) ●	+01:08:19 (1336.) ●

Ges	Sex	Ak	Name	#	AK
1284	1109	131	Dinu Manns	872	M45-49	DEU	00:39:42	02:57:06	02:35:46	06:27:58
1314	1125	132	Marco Bente	253	M45-49	DEU	00:54:15	03:02:14	02:26:04	06:34:43
1319	1130	133	Ronny Mieth	1005	M45-49	DEU	00:46:03	03:04:52	02:29:55	06:36:14
1329	1136	134	Nicolas Wöhrl	519	M45-49	DEU	00:49:34	03:18:30	02:18:50	06:38:31
1335	1140	135	Christopher Alves	1032	M45-49	GBR	00:51:21	03:06:18	02:25:38	06:40:56
1336	1141	136	Michael Holzwarth	487	M45-49	DEU	00:47:10	03:07:49	02:31:20	06:41:42
1337	1142	137	Marcus Götz	876	M45-49	DEU	00:51:24	03:17:16	02:16:46	06:41:45
1341	1146	138	Stéphane Malet	45	M45-49	FRA	00:57:04	03:05:26	02:28:47	06:43:18
1364	1160	139	Addi Zissis	933	M45-49	DEU	00:52:03	03:05:59	02:23:22	06:52:33
1366	1162	140	Alexander Pfeil	1012	M45-49	DEU	00:47:38	04:03:02	01:49:32	06:54:56