Paul Pehlgrim -
Ironman 70.3 Duisburg 2021

Quick facts

421/390/72Alle/Geschlecht/AK

M30-34Altersklasse

504Startnummer

DEUNationalität


47:55	2:34:49	1:37:28	5:09:08

Vergleiche Paul Pehlgrim mit anderen Athleten!

504 Pehlgrim

1291 Preußer ×

764 Schuknecht ×

1143 Friedrich ×

1412 Köhler ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:55	00:47:55	02:31 min/100m	+08:34 (154.) ●	+07:53 (1083.) ●	+07:40 (1264.) ●
Wechsel		00:53:23	00:05:28	-	-00:02 (98.) ●	-00:34 (543.) ●	-00:31 (651.) ●
Radfahren	22.7 km	01:34:18	00:40:55	33.29 km/h	-00:19 (81.) ●	-01:20 (492.) ●	-01:52 (529.) ●
Radfahren	44.6 km	02:10:37	00:36:19	36.18 km/h	-01:20 (66.) ●	-02:12 (364.) ●	-02:42 (387.) ●
Radfahren	66.1 km	02:49:56	00:39:19	32.81 km/h	-00:56 (78.) ●	-01:58 (451.) ●	-02:37 (478.) ●
Radfahren	88.2 km	03:25:58	00:36:02	36.8 km/h	-02:42 (42.) ●	-03:26 (242.) ●	-04:00 (252.) ●
Radfahren	89.7 km	03:28:12	00:02:14	40.3 km/h	-00:15 (19.) ●	-00:18 (105.) ●	-00:19 (116.) ●
Radfahren	89.7 km	03:28:12	02:34:49	34.76 km/h	-05:32 (64.) ●	-09:14 (363.) ●	-11:30 (387.) ●
Wechsel		03:31:40	00:03:28	-	-01:13 (45.) ●	-01:36 (250.) ●	-01:32 (327.) ●
Laufen	2.8 km	03:44:18	00:12:38	04:30 min/km	-00:51 (61.) ●	-01:33 (286.) ●	-01:45 (317.) ●
Laufen	4.5 km	03:52:03	00:07:45	04:33 min/km	-00:39 (55.) ●	-01:04 (260.) ●	-01:11 (282.) ●
Laufen	6.5 km	04:00:25	00:08:22	04:11 min/km	-00:44 (58.) ●	-01:14 (268.) ●	-01:21 (293.) ●
Laufen	7.6 km	04:05:29	00:05:04	04:36 min/km	-00:19 (62.) ●	-00:37 (295.) ●	-00:41 (322.) ●
Laufen	10.2 km	04:18:18	00:12:49	04:55 min/km	-01:10 (56.) ●	-02:05 (259.) ●	-02:16 (283.) ●
Laufen	12 km	04:26:04	00:07:46	04:18 min/km	-00:54 (42.) ●	-01:27 (200.) ●	-01:33 (217.) ●
Laufen	14 km	04:34:19	00:08:15	04:07 min/km	-01:17 (32.) ●	-01:51 (158.) ●	-01:58 (173.) ●
Laufen	15 km	04:39:26	00:05:07	05:07 min/km	-00:27 (51.) ●	-00:49 (241.) ●	-00:53 (262.) ●
Laufen	17.7 km	04:52:09	00:12:43	04:42 min/km	-01:49 (39.) ●	-02:55 (178.) ●	-03:06 (191.) ●
Laufen	19.4 km	04:59:56	00:07:47	04:34 min/km	-01:11 (35.) ●	-01:51 (162.) ●	-01:58 (173.) ●
Laufen	21.4 km	05:08:38	00:08:42	04:21 min/km	-00:48 (53.) ●	-01:31 (268.) ●	-01:38 (294.) ●
Laufen	21.5 km	05:09:08	00:00:30	04:59 min/km	±00:00 (98.) ●	-00:01 (510.) ●	-00:02 (578.) ●
Laufen	21.5 km	05:09:08	01:37:28	04:32 min/km	-10:09 (48.) ●	-16:58 (224.) ●	-18:22 (245.) ●
Total	113.1 km	05:09:08	05:09:08	21.95 km/h	-08:22 (72.) ●	-20:29 (390.) ●	-24:15 (421.) ●

Ges	Sex	Ak	Name	#	AK
350	326	67	Alexander Jussen	326	M30-34	DEU	00:46:40	02:26:10	01:44:17	05:04:32
355	331	68	Kai Schirmer	1351	M30-34	DEU	00:29:53	02:35:39	01:51:37	05:04:40
360	336	69	David Esch	728	M30-34	DEU	00:39:38	02:42:28	01:35:41	05:04:59
393	366	70	Christian Preußer	1291	M30-34	DEU	00:40:57	02:29:33	01:47:53	05:07:10
400	371	71	Tom Schuknecht	764	M30-34	DEU	00:36:15	02:34:43	01:49:41	05:07:54
421	390	72	Paul Pehlgrim	504	M30-34	DEU	00:47:55	02:34:49	01:37:28	05:09:08
432	399	73	Nik Friedrich	1143	M30-34	DEU	00:36:39	02:42:09	01:43:08	05:10:12
440	407	74	Alexander Köhler	1412	M30-34	DEU	00:40:29	02:35:26	01:44:02	05:10:26
460	424	75	Philipp Tomczak	629	M30-34	DEU	00:35:31	02:26:15	02:02:11	05:11:53
465	429	76	Marcel Prönnneke	888	M30-34	DEU	00:37:01	02:45:28	01:41:42	05:12:16