Silke Kohrs -
Ironman 70.3 Duisburg 2021

Quick facts

454/20/2Alle/Geschlecht/AK

F40-44Altersklasse

514Startnummer

DEUNationalität


42:40	2:32:28	1:46:33	5:11:35

Vergleiche Silke Kohrs mit anderen Athleten!

514 Kohrs

571 Goffinet ×

131 Verhage ×

38 Mandel ×

782 Optekamp ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:40	00:42:40	02:14 min/100m	-00:35 (13.) ●	+00:41 (103.) ●	+02:25 (990.) ●
Wechsel		00:48:34	00:05:54	-	-00:16 (14.) ●	-00:27 (74.) ●	-00:05 (767.) ●
Radfahren	22.7 km	01:27:34	00:39:00	34.92 km/h	-07:48 (2.) ●	-07:23 (6.) ●	-03:47 (274.) ●
Radfahren	44.6 km	02:03:14	00:35:40	36.84 km/h	-06:08 (1.) ●	-06:43 (4.) ●	-03:21 (276.) ●
Radfahren	66.1 km	02:41:45	00:38:31	33.49 km/h	-06:25 (3.) ●	-07:25 (13.) ●	-03:25 (377.) ●
Radfahren	88.2 km	03:18:47	00:37:02	35.81 km/h	-05:52 (2.) ●	-06:30 (11.) ●	-03:00 (369.) ●
Radfahren	89.7 km	03:21:02	00:02:15	40 km/h	-00:23 (2.) ●	-00:27 (5.) ●	-00:18 (136.) ●
Radfahren	89.7 km	03:21:02	02:32:28	35.3 km/h	-26:36 (2.) ●	-28:28 (8.) ●	-13:51 (315.) ●
Wechsel		03:25:02	00:04:00	-	-01:40 (7.) ●	-01:18 (51.) ●	-01:00 (500.) ●
Laufen	2.8 km	03:38:18	00:13:16	04:44 min/km	-03:09 (3.) ●	-02:35 (27.) ●	-01:07 (490.) ●
Laufen	4.5 km	03:46:41	00:08:23	04:55 min/km	-01:50 (3.) ●	-01:26 (27.) ●	-00:33 (535.) ●
Laufen	6.5 km	03:55:30	00:08:49	04:24 min/km	-02:19 (3.) ●	-01:51 (26.) ●	-00:54 (465.) ●
Laufen	7.6 km	04:00:46	00:05:16	04:47 min/km	-01:20 (3.) ●	-01:02 (24.) ●	-00:29 (459.) ●
Laufen	10.2 km	04:14:21	00:13:35	05:13 min/km	-03:24 (4.) ●	-02:54 (25.) ●	-01:30 (456.) ●
Laufen	12 km	04:22:57	00:08:36	04:46 min/km	-01:55 (5.) ●	-01:37 (27.) ●	-00:43 (523.) ●
Laufen	14 km	04:32:08	00:09:11	04:35 min/km	-02:19 (4.) ●	-02:01 (25.) ●	-01:02 (476.) ●
Laufen	15 km	04:37:39	00:05:31	05:31 min/km	-01:14 (4.) ●	-01:04 (26.) ●	-00:29 (501.) ●
Laufen	17.7 km	04:52:04	00:14:25	05:20 min/km	-03:26 (4.) ●	-02:57 (27.) ●	-01:24 (525.) ●
Laufen	19.4 km	05:01:09	00:09:05	05:20 min/km	-01:57 (5.) ●	-01:38 (34.) ●	-00:40 (601.) ●
Laufen	21.4 km	05:11:05	00:09:56	04:58 min/km	-01:46 (7.) ●	-01:23 (46.) ●	-00:24 (681.) ●
Laufen	21.5 km	05:11:35	00:00:30	04:59 min/km	-00:04 (12.) ●	-00:04 (52.) ●	-00:02 (579.) ●
Laufen	21.5 km	05:11:35	01:46:33	04:57 min/km	-24:43 (4.) ●	-20:32 (26.) ●	-09:17 (517.) ●
Total	113.1 km	05:11:35	05:11:35	21.78 km/h	-53:50 (2.) ●	-50:04 (20.) ●	-21:48 (454.) ●

Ges	Sex	Ak	Name	#	AK
374	15	1	Florence Goffinet	571	F40-44	BEL	00:36:23	02:41:44	01:37:27	05:05:49
454	20	2	Silke Kohrs	514	F40-44	DEU	00:42:40	02:32:28	01:46:33	05:11:35
506	22	3	Sonja Verhage	131	F40-44	NLD	00:33:53	02:38:27	01:54:25	05:15:04
520	23	4	Marlen Mandel	38	F40-44	DEU	00:34:57	02:31:44	02:02:33	05:16:32
572	28	5	Silke Optekamp	782	F40-44	DEU	00:44:06	02:44:28	01:42:59	05:19:09
620	32	6	Chrissi Diehl	1262	F40-44	DEU	00:33:13	02:48:34	01:55:59	05:23:56
645	33	7	Birte Rohs-Knepper	749	F40-44	DEU	00:36:08	02:58:57	01:42:38	05:25:49
719	37	8	Tanja Lenz	177	F40-44	DEU	00:44:01	02:42:30	01:55:21	05:29:55
749	38	9	Anika Bockholt	1129	F40-44	DEU	00:38:33	02:33:21	02:10:31	05:31:32
764	39	10	Heike Kellendonk	1091	F40-44	DEU	00:41:32	02:53:42	01:47:02	05:32:45