Gerd Metzen -
Ironman 70.3 Duisburg 2021

Quick facts

1061/945/82Alle/Geschlecht/AK

M55-59Altersklasse

517Startnummer

DEUNationalität


49:53	3:01:15	1:49:13	5:56:49

Vergleiche Gerd Metzen mit anderen Athleten!

517 Metzen

673 Merseburger ×

1352 Bongen ×

985 Boehme ×

511 Reichelt ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:49:53	00:49:53	02:37 min/100m	+08:48 (103.) ●	+09:51 (1114.) ●	+09:38 (1305.) ●
Wechsel		01:00:36	00:10:43	-	+04:15 (109.) ●	+04:41 (1170.) ●	+04:44 (1384.) ●
Radfahren	22.7 km	01:48:02	00:47:26	28.71 km/h	+04:41 (100.) ●	+05:11 (1091.) ●	+04:39 (1237.) ●
Radfahren	44.6 km	02:30:10	00:42:08	31.19 km/h	+03:06 (97.) ●	+03:37 (1042.) ●	+03:07 (1163.) ●
Radfahren	66.1 km	03:15:41	00:45:31	28.34 km/h	+03:37 (97.) ●	+04:14 (1011.) ●	+03:35 (1125.) ●
Radfahren	88.2 km	03:59:04	00:43:23	30.56 km/h	+03:23 (97.) ●	+03:55 (1018.) ●	+03:21 (1140.) ●
Radfahren	89.7 km	04:01:51	00:02:47	32.34 km/h	+00:13 (95.) ●	+00:15 (1057.) ●	+00:14 (1213.) ●
Radfahren	89.7 km	04:01:51	03:01:15	29.69 km/h	+15:00 (98.) ●	+17:12 (1046.) ●	+14:56 (1171.) ●
Wechsel		04:07:36	00:05:45	-	+00:22 (77.) ●	+00:41 (841.) ●	+00:45 (997.) ●
Laufen	2.8 km	04:21:18	00:13:42	04:53 min/km	-01:17 (36.) ●	-00:29 (561.) ●	-00:41 (615.) ●
Laufen	4.5 km	04:30:04	00:08:46	05:09 min/km	-00:29 (47.) ●	-00:03 (653.) ●	-00:10 (715.) ●
Laufen	6.5 km	04:39:24	00:09:20	04:40 min/km	-00:41 (41.) ●	-00:16 (587.) ●	-00:23 (648.) ●
Laufen	7.6 km	04:44:59	00:05:35	05:04 min/km	-00:22 (45.) ●	-00:06 (610.) ●	-00:10 (670.) ●
Laufen	10.2 km	04:59:13	00:14:14	05:28 min/km	-01:23 (38.) ●	-00:40 (555.) ●	-00:51 (609.) ●
Laufen	12 km	05:08:08	00:08:55	04:57 min/km	-00:43 (41.) ●	-00:18 (590.) ●	-00:24 (653.) ●
Laufen	14 km	05:17:34	00:09:26	04:43 min/km	-01:05 (35.) ●	-00:40 (500.) ●	-00:47 (551.) ●
Laufen	15 km	05:23:11	00:05:37	05:37 min/km	-00:39 (29.) ●	-00:19 (504.) ●	-00:23 (555.) ●
Laufen	17.7 km	05:37:39	00:14:28	05:21 min/km	-01:50 (31.) ●	-01:10 (487.) ●	-01:21 (535.) ●
Laufen	19.4 km	05:46:51	00:09:12	05:24 min/km	-00:50 (39.) ●	-00:26 (580.) ●	-00:33 (641.) ●
Laufen	21.4 km	05:56:19	00:09:28	04:44 min/km	-01:10 (32.) ●	-00:45 (496.) ●	-00:52 (551.) ●
Laufen	21.5 km	05:56:49	00:00:30	04:59 min/km	-00:04 (30.) ●	-00:01 (511.) ●	-00:02 (580.) ●
Laufen	21.5 km	05:56:49	01:49:13	05:04 min/km	-10:33 (34.) ●	-05:13 (539.) ●	-06:37 (595.) ●
Total	113.1 km	05:56:49	05:56:49	19.02 km/h	+17:52 (82.) ●	+27:12 (945.) ●	+23:26 (1061.) ●

Ges	Sex	Ak	Name	#	AK
1024	913	77	Manfred Lahr	193	M55-59	DEU	00:42:08	02:56:18	02:02:57	05:53:36
1027	916	78	Mike Enders	647	M55-59	DEU	00:42:32	02:53:59	02:05:54	05:54:01
1034	922	79	Christof Frohs	1165	M55-59	DEU	00:42:54	02:51:26	02:05:08	05:54:32
1054	940	80	Stefan Merseburger	673	M55-59	DEU	00:51:03	02:52:16	02:02:21	05:56:14
1056	942	81	Ulrich Bongen	1352	M55-59	DEU	00:38:29	02:54:34	02:09:43	05:56:26
1061	945	82	Gerd Metzen	517	M55-59	DEU	00:49:53	03:01:15	01:49:13	05:56:49
1069	952	83	Marc Boehme	985	M55-59	DEU	00:47:28	02:52:01	02:07:37	05:57:20
1072	955	84	Gerhard Reichelt	511	M55-59	USA	00:44:19	02:54:00	02:09:31	05:57:44
1081	964	85	Dirk Raddatz	723	M55-59	DEU	00:38:57	03:02:05	02:07:04	05:58:49
1085	967	86	Carsten Hasenbank	1107	M55-59	DEU	00:40:29	02:46:40	02:21:11	05:59:02