Hagen Knafla -
Ironman 70.3 Duisburg 2021

Quick facts

526/483/32Alle/Geschlecht/AK

M55-59Altersklasse

555Startnummer

DEUNationalität


35:07	2:37:46	1:52:58	5:16:47

Vergleiche Hagen Knafla mit anderen Athleten!

555 Knafla

126 Versluijs ×

360 Schop ×

257 Zimmer ×

256 Faßbender ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:07	00:35:07	01:50 min/100m	-05:58 (20.) ●	-04:55 (259.) ●	-05:08 (301.) ●
Wechsel		00:39:56	00:04:49	-	-01:39 (29.) ●	-01:13 (382.) ●	-01:10 (470.) ●
Radfahren	22.7 km	01:21:07	00:41:11	33.07 km/h	-01:34 (44.) ●	-01:04 (526.) ●	-01:36 (564.) ●
Radfahren	44.6 km	01:58:14	00:37:07	35.4 km/h	-01:55 (33.) ●	-01:24 (463.) ●	-01:54 (492.) ●
Radfahren	66.1 km	02:37:33	00:39:19	32.81 km/h	-02:35 (32.) ●	-01:58 (452.) ●	-02:37 (479.) ●
Radfahren	88.2 km	03:15:25	00:37:52	35.02 km/h	-02:08 (30.) ●	-01:36 (454.) ●	-02:10 (484.) ●
Radfahren	89.7 km	03:17:42	00:02:17	39.42 km/h	-00:17 (9.) ●	-00:15 (171.) ●	-00:16 (186.) ●
Radfahren	89.7 km	03:17:42	02:37:46	34.11 km/h	-08:29 (32.) ●	-06:17 (454.) ●	-08:33 (484.) ●
Wechsel		03:23:49	00:06:07	-	+00:44 (82.) ●	+01:03 (908.) ●	+01:07 (1080.) ●
Laufen	2.8 km	03:38:23	00:14:34	05:12 min/km	-00:25 (61.) ●	+00:23 (759.) ●	+00:11 (842.) ●
Laufen	4.5 km	03:47:09	00:08:46	05:09 min/km	-00:29 (48.) ●	-00:03 (654.) ●	-00:10 (716.) ●
Laufen	6.5 km	03:56:46	00:09:37	04:48 min/km	-00:24 (54.) ●	+00:01 (683.) ●	-00:06 (760.) ●
Laufen	7.6 km	04:02:28	00:05:42	05:10 min/km	-00:15 (54.) ●	+00:01 (681.) ●	-00:03 (749.) ●
Laufen	10.2 km	04:17:11	00:14:43	05:39 min/km	-00:54 (49.) ●	-00:11 (650.) ●	-00:22 (721.) ●
Laufen	12 km	04:26:12	00:09:01	05:00 min/km	-00:37 (45.) ●	-00:12 (619.) ●	-00:18 (686.) ●
Laufen	14 km	04:35:58	00:09:46	04:53 min/km	-00:45 (44.) ●	-00:20 (603.) ●	-00:27 (671.) ●
Laufen	15 km	04:41:49	00:05:51	05:51 min/km	-00:25 (46.) ●	-00:05 (632.) ●	-00:09 (702.) ●
Laufen	17.7 km	04:56:59	00:15:10	05:37 min/km	-01:08 (44.) ●	-00:28 (606.) ●	-00:39 (678.) ●
Laufen	19.4 km	05:06:16	00:09:17	05:27 min/km	-00:45 (45.) ●	-00:21 (597.) ●	-00:28 (662.) ●
Laufen	21.4 km	05:16:13	00:09:57	04:58 min/km	-00:41 (44.) ●	-00:16 (618.) ●	-00:23 (692.) ●
Laufen	21.5 km	05:16:47	00:00:34	05:39 min/km	±00:00 (71.) ●	+00:03 (855.) ●	+00:02 (990.) ●
Laufen	21.5 km	05:16:47	01:52:58	05:15 min/km	-06:48 (49.) ●	-01:28 (642.) ●	-02:52 (713.) ●
Total	113.1 km	05:16:47	05:16:47	21.42 km/h	-22:10 (32.) ●	-12:50 (483.) ●	-16:36 (526.) ●

Ges	Sex	Ak	Name	#	AK
463	427	27	Heinrich Becker	1033	M55-59	DEU	00:38:29	02:42:14	01:38:22	05:12:05
477	439	28	Uwe Steingraeber	89	M55-59	DEU	00:43:41	02:27:09	01:51:54	05:13:12
507	467	29	Ralf Koch	898	M55-59	DEU	00:34:40	02:35:51	01:57:30	05:15:15
510	470	30	Erwin Versluijs	126	M55-59	NLD	00:39:55	02:41:30	01:43:35	05:15:19
521	480	31	Ron Schop	360	M55-59	NLD	00:34:54	02:38:57	01:49:32	05:16:33
526	483	32	Hagen Knafla	555	M55-59	DEU	00:35:07	02:37:46	01:52:58	05:16:47
553	508	33	Olivier Zimmer	257	M55-59	DEU	00:37:04	02:39:54	01:49:24	05:18:23
554	509	34	Michael Faßbender	256	M55-59	DEU	00:40:51	02:43:40	01:43:49	05:18:24
584	535	35	Thomas Wagner	1398	M55-59	DEU	00:34:25	02:42:48	01:52:21	05:20:04
588	539	36	Clemens Masthoff	858	M55-59	DEU	00:41:40	02:42:22	01:46:22	05:20:23