Leander Hock -
Ironman 70.3 Duisburg 2021

Quick facts

733/668/113Alle/Geschlecht/AK

M30-34Altersklasse

599Startnummer

DEUNationalität


40:28	2:35:43	1:56:10	5:30:30

Vergleiche Leander Hock mit anderen Athleten!

599 Hock

829 Rolle ×

237 Wurm ×

1080 Sieberg ×

746 Härtl ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:28	00:40:28	02:07 min/100m	+01:07 (101.) ●	+00:26 (668.) ●	+00:13 (766.) ●
Wechsel		00:50:55	00:10:27	-	+04:57 (167.) ●	+04:25 (1163.) ●	+04:28 (1376.) ●
Radfahren	22.7 km	01:32:59	00:42:04	32.38 km/h	+00:50 (104.) ●	-00:11 (650.) ●	-00:43 (695.) ●
Radfahren	44.6 km	02:10:19	00:37:20	35.2 km/h	-00:19 (85.) ●	-01:11 (485.) ●	-01:41 (517.) ●
Radfahren	66.1 km	02:48:12	00:37:53	34.05 km/h	-02:22 (58.) ●	-03:24 (292.) ●	-04:03 (305.) ●
Radfahren	88.2 km	03:24:25	00:36:13	36.61 km/h	-02:31 (53.) ●	-03:15 (265.) ●	-03:49 (276.) ●
Radfahren	89.7 km	03:26:38	00:02:13	40.6 km/h	-00:16 (17.) ●	-00:19 (94.) ●	-00:20 (105.) ●
Radfahren	89.7 km	03:26:38	02:35:43	34.56 km/h	-04:38 (74.) ●	-08:20 (404.) ●	-10:36 (432.) ●
Wechsel		03:34:20	00:07:42	-	+03:01 (158.) ●	+02:38 (1079.) ●	+02:42 (1279.) ●
Laufen	2.8 km	03:47:27	00:13:07	04:41 min/km	-00:22 (83.) ●	-01:04 (410.) ●	-01:16 (451.) ●
Laufen	4.5 km	03:55:43	00:08:16	04:51 min/km	-00:08 (94.) ●	-00:33 (457.) ●	-00:40 (496.) ●
Laufen	6.5 km	04:10:11	00:14:28	07:14 min/km	+05:22 (168.) ●	+04:52 (1184.) ●	+04:45 (1396.) ●
Laufen	7.6 km	04:16:25	00:06:14	05:40 min/km	+00:51 (148.) ●	+00:33 (945.) ●	+00:29 (1070.) ●
Laufen	10.2 km	04:33:09	00:16:44	06:26 min/km	+02:45 (150.) ●	+01:50 (969.) ●	+01:39 (1107.) ●
Laufen	12 km	04:42:24	00:09:15	05:08 min/km	+00:35 (121.) ●	+00:02 (692.) ●	-00:04 (770.) ●
Laufen	14 km	04:53:32	00:11:08	05:34 min/km	+01:36 (143.) ●	+01:02 (921.) ●	+00:55 (1054.) ●
Laufen	15 km	04:58:49	00:05:17	05:17 min/km	-00:17 (70.) ●	-00:39 (329.) ●	-00:43 (361.) ●
Laufen	17.7 km	05:14:00	00:15:11	05:37 min/km	+00:39 (115.) ●	-00:27 (612.) ●	-00:38 (685.) ●
Laufen	19.4 km	05:22:08	00:08:08	04:47 min/km	-00:50 (54.) ●	-01:30 (254.) ●	-01:37 (273.) ●
Laufen	21.4 km	05:30:08	00:08:00	04:00 min/km	-01:30 (26.) ●	-02:13 (115.) ●	-02:20 (123.) ●
Laufen	21.5 km	05:30:30	00:00:22	03:39 min/km	-00:08 (6.) ●	-00:09 (27.) ●	-00:10 (30.) ●
Laufen	21.5 km	05:30:30	01:56:10	05:24 min/km	+08:33 (127.) ●	+01:44 (717.) ●	+00:20 (800.) ●
Total	113.1 km	05:30:30	05:30:30	20.53 km/h	+13:00 (113.) ●	+00:53 (668.) ●	-02:53 (733.) ●

Ges	Sex	Ak	Name	#	AK
685	623	108	Nico Suchanek	1445	M30-34	DEU	00:45:03	02:45:28	01:44:46	05:27:40
698	636	109	Jonathan Naar	1061	M30-34	DEU	00:35:59	02:46:23	01:55:15	05:28:29
718	655	110	Sven Schuster	975	M30-34	DEU	00:38:43	02:48:26	01:51:26	05:29:53
722	658	111	Christian Rolle	829	M30-34	DEU	00:42:18	02:48:40	01:49:37	05:30:05
732	667	112	Michael Wurm	237	M30-34	DEU	00:48:10	02:38:06	01:49:49	05:30:30
733	668	113	Leander Hock	599	M30-34	DEU	00:40:28	02:35:43	01:56:10	05:30:30
739	674	114	Simon Sieberg	1080	M30-34	DEU	00:42:45	02:46:02	01:53:23	05:31:07
751	684	115	Johannes Härtl	746	M30-34	DEU	00:53:59	02:40:09	01:41:42	05:31:48
754	687	116	Joscha Domdey	1473	M30-34	DEU	00:39:42	02:50:36	01:50:22	05:32:11
760	693	117	Marcel Zdolsek	1534	M30-34	DEU	00:42:19	02:40:30	02:00:29	05:32:33