Thomas Lizius -
Ironman 70.3 Duisburg 2021

Quick facts

488/449/91Alle/Geschlecht/AK

M35-39Altersklasse

66Startnummer

DEUNationalität


38:29	2:35:06	1:49:17	5:13:57

Vergleiche Thomas Lizius mit anderen Athleten!

66 Lizius

104 Laudadio ×

411 Bohle ×

1008 Vandewalle ×

542 Jankowski ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:29	00:38:29	02:01 min/100m	-02:05 (73.) ●	-01:33 (511.) ●	-01:46 (590.) ●
Wechsel		00:45:32	00:07:03	-	+01:09 (147.) ●	+01:01 (869.) ●	+01:04 (1028.) ●
Radfahren	22.7 km	01:25:54	00:40:22	33.74 km/h	-01:21 (79.) ●	-01:53 (430.) ●	-02:25 (460.) ●
Radfahren	44.6 km	02:02:02	00:36:08	36.37 km/h	-02:01 (58.) ●	-02:23 (334.) ●	-02:53 (352.) ●
Radfahren	66.1 km	02:40:44	00:38:42	33.33 km/h	-02:22 (69.) ●	-02:35 (379.) ●	-03:14 (404.) ●
Radfahren	88.2 km	03:18:10	00:37:26	35.42 km/h	-02:02 (68.) ●	-02:02 (397.) ●	-02:36 (424.) ●
Radfahren	89.7 km	03:20:38	00:02:28	36.49 km/h	-00:02 (92.) ●	-00:04 (524.) ●	-00:05 (574.) ●
Radfahren	89.7 km	03:20:38	02:35:06	34.7 km/h	-07:48 (68.) ●	-08:57 (374.) ●	-11:13 (400.) ●
Wechsel		03:24:40	00:04:02	-	-00:42 (87.) ●	-01:02 (412.) ●	-00:58 (508.) ●
Laufen	2.8 km	03:38:37	00:13:57	04:58 min/km	+00:16 (121.) ●	-00:14 (612.) ●	-00:26 (670.) ●
Laufen	4.5 km	03:47:19	00:08:42	05:07 min/km	+00:09 (120.) ●	-00:07 (621.) ●	-00:14 (680.) ●
Laufen	6.5 km	03:56:39	00:09:20	04:40 min/km	+00:04 (113.) ●	-00:16 (586.) ●	-00:23 (647.) ●
Laufen	7.6 km	04:02:12	00:05:33	05:02 min/km	+00:03 (114.) ●	-00:08 (595.) ●	-00:12 (653.) ●
Laufen	10.2 km	04:16:25	00:14:13	05:28 min/km	-00:13 (104.) ●	-00:41 (546.) ●	-00:52 (600.) ●
Laufen	12 km	04:25:18	00:08:53	04:56 min/km	-00:02 (112.) ●	-00:20 (575.) ●	-00:26 (636.) ●
Laufen	14 km	04:34:41	00:09:23	04:41 min/km	-00:22 (100.) ●	-00:43 (484.) ●	-00:50 (533.) ●
Laufen	15 km	04:40:26	00:05:45	05:45 min/km	+00:01 (115.) ●	-00:11 (579.) ●	-00:15 (638.) ●
Laufen	17.7 km	04:54:54	00:14:28	05:21 min/km	-00:40 (99.) ●	-01:10 (485.) ●	-01:21 (533.) ●
Laufen	19.4 km	05:04:02	00:09:08	05:22 min/km	-00:09 (105.) ●	-00:30 (556.) ●	-00:37 (616.) ●
Laufen	21.4 km	05:13:25	00:09:23	04:41 min/km	-00:29 (94.) ●	-00:50 (464.) ●	-00:57 (509.) ●
Laufen	21.5 km	05:13:57	00:00:32	05:19 min/km	+00:02 (130.) ●	+00:01 (670.) ●	±00:00 (767.) ●
Laufen	21.5 km	05:13:57	01:49:17	05:04 min/km	-01:20 (105.) ●	-05:09 (541.) ●	-06:33 (597.) ●
Total	113.1 km	05:13:57	05:13:57	21.61 km/h	-10:46 (91.) ●	-15:40 (449.) ●	-19:26 (488.) ●

Ges	Sex	Ak	Name	#	AK
466	430	86	Sandro Focht	294	M35-39	DEU	00:29:26	02:45:21	01:48:17	05:12:16
470	433	87	Stefan Jähner	753	M35-39	DEU	00:36:05	02:34:22	01:53:36	05:12:43
474	437	88	Robert Mehrhoff	207	M35-39	DEU	00:45:10	02:35:23	01:35:02	05:12:56
475	438	89	Mirko Laudadio	104	M35-39	ITA	00:44:02	02:43:42	01:36:55	05:12:57
486	447	90	Felix Bohle	411	M35-39	DEU	00:35:50	02:43:39	01:41:59	05:13:45
488	449	91	Thomas Lizius	66	M35-39	DEU	00:38:29	02:35:06	01:49:17	05:13:57
498	459	92	Sören Vandewalle	1008	M35-39	BEL	00:37:33	02:42:33	01:46:42	05:14:29
501	462	93	Michael Jankowski	542	M35-39	DEU	00:34:02	02:38:24	01:51:23	05:14:55
534	491	94	Matthias Sommer	630	M35-39	DEU	00:41:15	02:45:05	01:43:26	05:17:17
536	493	95	Christian Merath	1283	M35-39	DEU	00:44:34	02:35:33	01:48:28	05:17:26