Jan Grundmann -
Ironman 70.3 Duisburg 2021

Quick facts

188/178/30Alle/Geschlecht/AK

M40-44Altersklasse

660Startnummer

DEUNationalität


38:20	2:31:05	1:31:13	4:49:23

Vergleiche Jan Grundmann mit anderen Athleten!

660 Grundmann

1183 Surmund ×

642 Kuhn ×

1523 Mackowski ×

1178 de Bruin ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:20	00:38:20	02:01 min/100m	-01:23 (86.) ●	-01:42 (499.) ●	-01:55 (572.) ●
Wechsel		00:42:46	00:04:26	-	-01:30 (54.) ●	-01:36 (296.) ●	-01:33 (368.) ●
Radfahren	22.7 km	01:21:27	00:38:41	35.21 km/h	-03:32 (34.) ●	-03:34 (225.) ●	-04:06 (234.) ●
Radfahren	44.6 km	01:57:23	00:35:56	36.57 km/h	-02:40 (52.) ●	-02:35 (304.) ●	-03:05 (319.) ●
Radfahren	66.1 km	02:34:48	00:37:25	34.48 km/h	-03:44 (37.) ●	-03:52 (254.) ●	-04:31 (263.) ●
Radfahren	88.2 km	03:11:39	00:36:51	35.98 km/h	-02:27 (51.) ●	-02:37 (328.) ●	-03:11 (345.) ●
Radfahren	89.7 km	03:13:51	00:02:12	40.91 km/h	-00:21 (7.) ●	-00:20 (79.) ●	-00:21 (89.) ●
Radfahren	89.7 km	03:13:51	02:31:05	35.62 km/h	-12:44 (40.) ●	-12:58 (264.) ●	-15:14 (276.) ●
Wechsel		03:18:10	00:04:19	-	-00:38 (81.) ●	-00:45 (477.) ●	-00:41 (583.) ●
Laufen	2.8 km	03:29:34	00:11:24	04:04 min/km	-02:44 (16.) ●	-02:47 (76.) ●	-02:59 (82.) ●
Laufen	4.5 km	03:36:35	00:07:01	04:07 min/km	-01:44 (11.) ●	-01:48 (53.) ●	-01:55 (58.) ●
Laufen	6.5 km	03:44:02	00:07:27	03:43 min/km	-02:06 (9.) ●	-02:09 (46.) ●	-02:16 (49.) ●
Laufen	7.6 km	03:48:33	00:04:31	04:06 min/km	-01:09 (10.) ●	-01:10 (57.) ●	-01:14 (61.) ●
Laufen	10.2 km	04:00:24	00:11:51	04:33 min/km	-03:00 (18.) ●	-03:03 (98.) ●	-03:14 (107.) ●
Laufen	12 km	04:07:39	00:07:15	04:01 min/km	-01:55 (15.) ●	-01:58 (77.) ●	-02:04 (80.) ●
Laufen	14 km	04:15:44	00:08:05	04:02 min/km	-01:57 (23.) ●	-02:01 (129.) ●	-02:08 (141.) ●
Laufen	15 km	04:20:33	00:04:49	04:49 min/km	-01:05 (25.) ●	-01:07 (124.) ●	-01:11 (132.) ●
Laufen	17.7 km	04:33:13	00:12:40	04:41 min/km	-02:52 (29.) ●	-02:58 (166.) ●	-03:09 (178.) ●
Laufen	19.4 km	04:41:02	00:07:49	04:35 min/km	-01:48 (33.) ●	-01:49 (174.) ●	-01:56 (185.) ●
Laufen	21.4 km	04:49:02	00:08:00	04:00 min/km	-02:12 (23.) ●	-02:13 (117.) ●	-02:20 (125.) ●
Laufen	21.5 km	04:49:23	00:00:21	03:29 min/km	-00:10 (2.) ●	-00:10 (13.) ●	-00:11 (15.) ●
Laufen	21.5 km	04:49:23	01:31:13	04:14 min/km	-22:42 (18.) ●	-23:13 (96.) ●	-24:37 (103.) ●
Total	113.1 km	04:49:23	04:49:23	23.45 km/h	-38:57 (30.) ●	-40:14 (178.) ●	-44:00 (188.) ●

Ges	Sex	Ak	Name	#	AK
167	158	25	Tim Gieseler	1370	M40-44	DEU	00:35:29	02:23:01	01:41:38	04:47:37
172	163	26	Jörg Mentzen	456	M40-44	DEU	00:35:51	02:35:55	01:27:08	04:47:51
173	164	27	Philipp Niemann	853	M40-44	DEU	00:35:53	02:28:58	01:36:21	04:47:55
180	171	28	Hendrik Surmund	1183	M40-44	DEU	00:34:55	02:27:15	01:36:42	04:48:26
184	175	29	Denny Kuhn	642	M40-44	DEU	00:42:02	02:27:09	01:31:44	04:48:59
188	178	30	Jan Grundmann	660	M40-44	DEU	00:38:20	02:31:05	01:31:13	04:49:23
205	193	31	Maciej Mackowski	1523	M40-44	POL	00:35:53	02:23:11	01:43:16	04:51:02
217	202	32	Josse de Bruin	1178	M40-44	NLD	00:35:43	02:35:01	01:34:47	04:52:01
220	205	33	Steve Marx	108	M40-44	LUX	00:37:09	02:29:13	01:39:21	04:52:04
224	209	34	Daniel Hellmann	870	M40-44	DEU	00:34:03	02:32:06	01:40:01	04:52:35