Christoffer Krug -
Ironman 70.3 Duisburg 2021

Quick facts

1040/927/160Alle/Geschlecht/AK

M40-44Altersklasse

670Startnummer

DEUNationalität


43:50	2:52:11	2:06:23	5:54:53

Vergleiche Christoffer Krug mit anderen Athleten!

670 Krug

1101 Simon ×

1293 Borgstaedt ×

1496 Pullmann ×

438 Herman ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:50	00:43:50	02:18 min/100m	+04:07 (166.) ●	+03:48 (936.) ●	+03:35 (1080.) ●
Wechsel		00:48:25	00:04:35	-	-01:21 (57.) ●	-01:27 (331.) ●	-01:24 (406.) ●
Radfahren	22.7 km	01:30:31	00:42:06	32.35 km/h	-00:07 (115.) ●	-00:09 (656.) ●	-00:41 (702.) ●
Radfahren	44.6 km	02:09:50	00:39:19	33.42 km/h	+00:43 (135.) ●	+00:48 (766.) ●	+00:18 (826.) ●
Radfahren	66.1 km	02:53:11	00:43:21	29.76 km/h	+02:12 (155.) ●	+02:04 (862.) ●	+01:25 (935.) ●
Radfahren	88.2 km	03:37:52	00:44:41	29.68 km/h	+05:23 (184.) ●	+05:13 (1086.) ●	+04:39 (1232.) ●
Radfahren	89.7 km	03:40:36	00:02:44	32.93 km/h	+00:11 (167.) ●	+00:12 (1001.) ●	+00:11 (1143.) ●
Radfahren	89.7 km	03:40:36	02:52:11	31.26 km/h	+08:22 (156.) ●	+08:08 (884.) ●	+05:52 (960.) ●
Wechsel		03:48:30	00:07:54	-	+02:57 (191.) ●	+02:50 (1100.) ●	+02:54 (1300.) ●
Laufen	2.8 km	04:04:13	00:15:43	05:36 min/km	+01:35 (161.) ●	+01:32 (971.) ●	+01:20 (1099.) ●
Laufen	4.5 km	04:13:16	00:09:03	05:19 min/km	+00:18 (126.) ●	+00:14 (752.) ●	+00:07 (835.) ●
Laufen	6.5 km	04:23:30	00:10:14	05:07 min/km	+00:41 (147.) ●	+00:38 (869.) ●	+00:31 (980.) ●
Laufen	7.6 km	04:29:28	00:05:58	05:25 min/km	+00:18 (135.) ●	+00:17 (827.) ●	+00:13 (924.) ●
Laufen	10.2 km	04:46:47	00:17:19	06:39 min/km	+02:28 (171.) ●	+02:25 (1024.) ●	+02:14 (1186.) ●
Laufen	12 km	04:56:57	00:10:10	05:38 min/km	+01:00 (160.) ●	+00:57 (950.) ●	+00:51 (1084.) ●
Laufen	14 km	05:07:41	00:10:44	05:22 min/km	+00:42 (142.) ●	+00:38 (837.) ●	+00:31 (951.) ●
Laufen	15 km	05:14:02	00:06:21	06:21 min/km	+00:27 (145.) ●	+00:25 (866.) ●	+00:21 (985.) ●
Laufen	17.7 km	05:32:16	00:18:14	06:45 min/km	+02:42 (167.) ●	+02:36 (996.) ●	+02:25 (1151.) ●
Laufen	19.4 km	05:42:56	00:10:40	06:16 min/km	+01:03 (153.) ●	+01:02 (926.) ●	+00:55 (1064.) ●
Laufen	21.4 km	05:54:17	00:11:21	05:40 min/km	+01:09 (149.) ●	+01:08 (918.) ●	+01:01 (1057.) ●
Laufen	21.5 km	05:54:53	00:00:36	05:59 min/km	+00:05 (161.) ●	+00:05 (978.) ●	+00:04 (1138.) ●
Laufen	21.5 km	05:54:53	02:06:23	05:52 min/km	+12:28 (156.) ●	+11:57 (936.) ●	+10:33 (1069.) ●
Total	113.1 km	05:54:53	05:54:53	19.12 km/h	+26:33 (160.) ●	+25:16 (927.) ●	+21:30 (1040.) ●

Ges	Sex	Ak	Name	#	AK
1009	903	155	Heiko Schwalb	781	M40-44	DEU	00:43:07	02:40:39	02:18:16	05:51:58
1022	912	156	Henning Liedmann	768	M40-44	DEU	00:36:56	02:55:33	02:08:56	05:53:04
1029	917	157	Andreas Ley	429	M40-44	DEU	00:39:04	02:47:34	02:10:59	05:54:07
1037	925	158	Sascha Simon	1101	M40-44	DEU	00:40:52	02:56:32	02:01:07	05:54:44
1039	926	159	Ulrich Borgstaedt	1293	M40-44	DEU	00:43:29	03:00:25	01:54:46	05:54:52
1040	927	160	Christoffer Krug	670	M40-44	DEU	00:43:50	02:52:11	02:06:23	05:54:53
1043	929	161	Kim Pullmann	1496	M40-44	DEU	00:37:24	02:49:42	02:19:50	05:55:16
1047	933	162	Yannick Herman	438	M40-44	BEL	00:41:02	02:54:43	02:10:46	05:55:31
1065	949	163	Sergej Erlenbusch	400	M40-44	DEU	00:42:45	02:54:47	02:05:03	05:57:11
1068	951	164	Daniel Haardt	408	M40-44	DEU	00:55:15	02:55:48	01:51:54	05:57:16