Lukas Düren -
Ironman 70.3 Duisburg 2021

Quick facts

1097/973/153Alle/Geschlecht/AK

M30-34Altersklasse

681Startnummer

DEUNationalität


42:08	2:58:56	2:04:41	6:00:08

Vergleiche Lukas Düren mit anderen Athleten!

681 Düren

886 Reinker ×

1474 Bruns ×

386 Kanders ×

748 Köster ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:08	00:42:08	02:13 min/100m	+02:47 (122.) ●	+02:06 (820.) ●	+01:53 (941.) ●
Wechsel		00:47:27	00:05:19	-	-00:11 (94.) ●	-00:43 (513.) ●	-00:40 (617.) ●
Radfahren	22.7 km	01:33:09	00:45:42	29.8 km/h	+04:28 (154.) ●	+03:27 (1009.) ●	+02:55 (1125.) ●
Radfahren	44.6 km	02:14:40	00:41:31	31.65 km/h	+03:52 (157.) ●	+03:00 (1006.) ●	+02:30 (1107.) ●
Radfahren	66.1 km	03:00:00	00:45:20	28.46 km/h	+05:05 (152.) ●	+04:03 (1003.) ●	+03:24 (1112.) ●
Radfahren	88.2 km	03:43:42	00:43:42	30.34 km/h	+04:58 (157.) ●	+04:14 (1039.) ●	+03:40 (1167.) ●
Radfahren	89.7 km	03:46:23	00:02:41	33.54 km/h	+00:12 (142.) ●	+00:09 (927.) ●	+00:08 (1051.) ●
Radfahren	89.7 km	03:46:23	02:58:56	30.08 km/h	+18:35 (154.) ●	+14:53 (1020.) ●	+12:37 (1132.) ●
Wechsel		03:55:27	00:09:04	-	+04:23 (166.) ●	+04:00 (1161.) ●	+04:04 (1371.) ●
Laufen	2.8 km	04:11:27	00:16:00	05:42 min/km	+02:31 (155.) ●	+01:49 (1003.) ●	+01:37 (1145.) ●
Laufen	4.5 km	04:21:29	00:10:02	05:54 min/km	+01:38 (157.) ●	+01:13 (1035.) ●	+01:06 (1177.) ●
Laufen	6.5 km	04:31:55	00:10:26	05:13 min/km	+01:20 (147.) ●	+00:50 (917.) ●	+00:43 (1038.) ●
Laufen	7.6 km	04:38:16	00:06:21	05:46 min/km	+00:58 (154.) ●	+00:40 (985.) ●	+00:36 (1120.) ●
Laufen	10.2 km	04:55:44	00:17:28	06:43 min/km	+03:29 (157.) ●	+02:34 (1035.) ●	+02:23 (1200.) ●
Laufen	12 km	05:06:10	00:10:26	05:47 min/km	+01:46 (156.) ●	+01:13 (1000.) ●	+01:07 (1145.) ●
Laufen	14 km	05:17:18	00:11:08	05:34 min/km	+01:36 (144.) ●	+01:02 (922.) ●	+00:55 (1055.) ●
Laufen	15 km	05:23:47	00:06:29	06:29 min/km	+00:55 (149.) ●	+00:33 (915.) ●	+00:29 (1045.) ●
Laufen	17.7 km	05:39:51	00:16:04	05:57 min/km	+01:32 (132.) ●	+00:26 (765.) ●	+00:15 (866.) ●
Laufen	19.4 km	05:49:41	00:09:50	05:47 min/km	+00:52 (133.) ●	+00:12 (765.) ●	+00:05 (862.) ●
Laufen	21.4 km	05:59:44	00:10:03	05:01 min/km	+00:33 (116.) ●	-00:10 (648.) ●	-00:17 (724.) ●
Laufen	21.5 km	06:00:08	00:00:24	03:59 min/km	-00:06 (19.) ●	-00:07 (82.) ●	-00:08 (86.) ●
Laufen	21.5 km	06:00:08	02:04:41	05:47 min/km	+17:04 (147.) ●	+10:15 (907.) ●	+08:51 (1034.) ●
Total	113.1 km	06:00:08	06:00:08	18.84 km/h	+42:38 (153.) ●	+30:31 (973.) ●	+26:45 (1097.) ●

Ges	Sex	Ak	Name	#	AK
1032	920	148	Tanguy Verhoeven	454	M30-34	BEL	00:36:57	02:53:38	02:13:51	05:54:20
1045	931	149	Benedikt Werthmöller	1401	M30-34	DEU	00:39:22	02:57:09	02:11:19	05:55:26
1051	937	150	Philip Rogowski	1336	M30-34	DEU	00:46:03	02:55:04	01:55:58	05:55:58
1053	939	151	Alexander Reinker	886	M30-34	DEU	00:36:44	02:53:52	02:13:34	05:56:02
1082	965	152	Andreas Bruns	1474	M30-34	DEU	00:42:53	02:59:18	02:02:23	05:58:50
1097	973	153	Lukas Düren	681	M30-34	DEU	00:42:08	02:58:56	02:04:41	06:00:08
1105	979	154	Christian Kanders	386	M30-34	DEU	00:59:39	03:03:17	01:45:42	06:00:27
1114	985	155	Thorben Köster	748	M30-34	DEU	00:41:34	02:52:38	02:15:21	06:01:26
1122	990	156	Daniel Barthel	1154	M30-34	DEU	00:45:54	02:57:20	02:05:18	06:02:03
1141	1006	157	Maik Drost	520	M30-34	DEU	00:36:58	02:49:24	02:27:06	06:04:40