Henning Liedmann -
Ironman 70.3 Duisburg 2021

Quick facts

1022/912/156Alle/Geschlecht/AK

M40-44Altersklasse

768Startnummer

DEUNationalität


36:56	2:55:33	2:08:56	5:53:04

Vergleiche Henning Liedmann mit anderen Athleten!

768 Liedmann

957 Wagner ×

781 Schwalb ×

429 Ley ×

1101 Simon ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:56	00:36:56	01:56 min/100m	-02:47 (68.) ●	-03:06 (400.) ●	-03:19 (461.) ●
Wechsel		00:44:17	00:07:21	-	+01:25 (155.) ●	+01:19 (920.) ●	+01:22 (1090.) ●
Radfahren	22.7 km	01:27:59	00:43:42	31.17 km/h	+01:29 (147.) ●	+01:27 (849.) ●	+00:55 (916.) ●
Radfahren	44.6 km	02:09:28	00:41:29	31.68 km/h	+02:53 (167.) ●	+02:58 (1002.) ●	+02:28 (1103.) ●
Radfahren	66.1 km	02:54:41	00:45:13	28.53 km/h	+04:04 (173.) ●	+03:56 (996.) ●	+03:17 (1102.) ●
Radfahren	88.2 km	03:37:03	00:42:22	31.3 km/h	+03:04 (167.) ●	+02:54 (959.) ●	+02:20 (1055.) ●
Radfahren	89.7 km	03:39:50	00:02:47	32.34 km/h	+00:14 (178.) ●	+00:15 (1059.) ●	+00:14 (1216.) ●
Radfahren	89.7 km	03:39:50	02:55:33	30.66 km/h	+11:44 (167.) ●	+11:30 (963.) ●	+09:14 (1053.) ●
Wechsel		03:44:08	00:04:18	-	-00:39 (80.) ●	-00:46 (471.) ●	-00:42 (575.) ●
Laufen	2.8 km	04:00:27	00:16:19	05:49 min/km	+02:11 (172.) ●	+02:08 (1035.) ●	+01:56 (1187.) ●
Laufen	4.5 km	04:10:26	00:09:59	05:52 min/km	+01:14 (173.) ●	+01:10 (1024.) ●	+01:03 (1163.) ●
Laufen	6.5 km	04:21:14	00:10:48	05:24 min/km	+01:15 (169.) ●	+01:12 (1000.) ●	+01:05 (1136.) ●
Laufen	7.6 km	04:27:41	00:06:27	05:51 min/km	+00:47 (169.) ●	+00:46 (1022.) ●	+00:42 (1164.) ●
Laufen	10.2 km	04:44:04	00:16:23	06:18 min/km	+01:32 (156.) ●	+01:29 (933.) ●	+01:18 (1066.) ●
Laufen	12 km	04:54:11	00:10:07	05:37 min/km	+00:57 (159.) ●	+00:54 (938.) ●	+00:48 (1068.) ●
Laufen	14 km	05:05:09	00:10:58	05:29 min/km	+00:56 (151.) ●	+00:52 (889.) ●	+00:45 (1020.) ●
Laufen	15 km	05:11:39	00:06:30	06:30 min/km	+00:36 (157.) ●	+00:34 (925.) ●	+00:30 (1056.) ●
Laufen	17.7 km	05:28:52	00:17:13	06:22 min/km	+01:41 (152.) ●	+01:35 (906.) ●	+01:24 (1041.) ●
Laufen	19.4 km	05:39:54	00:11:02	06:29 min/km	+01:25 (161.) ●	+01:24 (979.) ●	+01:17 (1131.) ●
Laufen	21.4 km	05:52:27	00:12:33	06:16 min/km	+02:21 (173.) ●	+02:20 (1049.) ●	+02:13 (1224.) ●
Laufen	21.5 km	05:53:04	00:00:37	06:09 min/km	+00:06 (174.) ●	+00:06 (1033.) ●	+00:05 (1205.) ●
Laufen	21.5 km	05:53:04	02:08:56	05:59 min/km	+15:01 (166.) ●	+14:30 (970.) ●	+13:06 (1114.) ●
Total	113.1 km	05:53:04	05:53:04	19.22 km/h	+24:44 (156.) ●	+23:27 (912.) ●	+19:41 (1022.) ●

Ges	Sex	Ak	Name	#	AK
970	869	151	Ingo Stadthaus	1004	M40-44	DEU	00:40:58	03:01:11	01:57:13	05:49:03
974	872	152	Tomas Schwarz	1486	M40-44	DEU	00:41:39	02:46:14	02:07:30	05:49:17
989	886	153	Steve Bornack	1017	M40-44	DEU	00:41:41	03:06:05	01:48:54	05:50:14
997	893	154	Andreas Wagner	957	M40-44	DEU	00:48:04	02:53:44	02:00:47	05:50:54
1009	903	155	Heiko Schwalb	781	M40-44	DEU	00:43:07	02:40:39	02:18:16	05:51:58
1022	912	156	Henning Liedmann	768	M40-44	DEU	00:36:56	02:55:33	02:08:56	05:53:04
1029	917	157	Andreas Ley	429	M40-44	DEU	00:39:04	02:47:34	02:10:59	05:54:07
1037	925	158	Sascha Simon	1101	M40-44	DEU	00:40:52	02:56:32	02:01:07	05:54:44
1039	926	159	Ulrich Borgstaedt	1293	M40-44	DEU	00:43:29	03:00:25	01:54:46	05:54:52
1040	927	160	Christoffer Krug	670	M40-44	DEU	00:43:50	02:52:11	02:06:23	05:54:53