Jens Köthen -
Ironman 70.3 Duisburg 2021

Quick facts

1265/1096/161Alle/Geschlecht/AK

M50-54Altersklasse

771Startnummer

DEUNationalität


53:16	2:55:19	2:24:30	6:25:03

Vergleiche Jens Köthen mit anderen Athleten!

771 Köthen

303 Hönig ×

508 Janssen ×

1179 Engel ×

450 Guertler ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:53:16	00:53:16	02:48 min/100m	+12:26 (173.) ●	+13:14 (1165.) ●	+13:01 (1368.) ●
Wechsel		00:59:41	00:06:25	-	-00:04 (100.) ●	+00:23 (737.) ●	+00:26 (874.) ●
Radfahren	22.7 km	01:44:44	00:45:03	30.23 km/h	+01:03 (126.) ●	+02:48 (963.) ●	+02:16 (1063.) ●
Radfahren	44.6 km	02:25:07	00:40:23	32.54 km/h	+01:01 (123.) ●	+01:52 (906.) ●	+01:22 (979.) ●
Radfahren	66.1 km	03:09:03	00:43:56	29.36 km/h	+01:42 (127.) ●	+02:39 (915.) ●	+02:00 (995.) ●
Radfahren	88.2 km	03:52:10	00:43:07	30.75 km/h	+02:53 (144.) ●	+03:39 (1009.) ●	+03:05 (1122.) ●
Radfahren	89.7 km	03:55:00	00:02:50	31.76 km/h	+00:15 (155.) ●	+00:18 (1089.) ●	+00:17 (1254.) ●
Radfahren	89.7 km	03:55:00	02:55:19	30.7 km/h	+06:54 (132.) ●	+11:16 (955.) ●	+09:00 (1045.) ●
Wechsel		04:00:33	00:05:33	-	-00:09 (95.) ●	+00:29 (795.) ●	+00:33 (944.) ●
Laufen	2.8 km	04:17:02	00:16:29	05:53 min/km	+01:43 (156.) ●	+02:18 (1047.) ●	+02:06 (1205.) ●
Laufen	4.5 km	04:27:25	00:10:23	06:06 min/km	+01:11 (159.) ●	+01:34 (1072.) ●	+01:27 (1235.) ●
Laufen	6.5 km	04:39:00	00:11:35	05:47 min/km	+01:34 (162.) ●	+01:59 (1083.) ●	+01:52 (1256.) ●
Laufen	7.6 km	04:45:55	00:06:55	06:17 min/km	+00:59 (162.) ●	+01:14 (1094.) ●	+01:10 (1274.) ●
Laufen	10.2 km	05:04:14	00:18:19	07:02 min/km	+02:40 (159.) ●	+03:25 (1083.) ●	+03:14 (1261.) ●
Laufen	12 km	05:15:44	00:11:30	06:23 min/km	+01:54 (165.) ●	+02:17 (1103.) ●	+02:11 (1289.) ●
Laufen	14 km	05:29:03	00:13:19	06:39 min/km	+02:43 (171.) ●	+03:13 (1131.) ●	+03:06 (1327.) ●
Laufen	15 km	05:36:53	00:07:50	07:50 min/km	+01:39 (172.) ●	+01:54 (1141.) ●	+01:50 (1340.) ●
Laufen	17.7 km	05:57:15	00:20:22	07:32 min/km	+04:02 (167.) ●	+04:44 (1109.) ●	+04:33 (1305.) ●
Laufen	19.4 km	06:10:21	00:13:06	07:42 min/km	+03:01 (169.) ●	+03:28 (1143.) ●	+03:21 (1340.) ●
Laufen	21.4 km	06:24:25	00:14:04	07:02 min/km	+03:21 (173.) ●	+03:51 (1150.) ●	+03:44 (1348.) ●
Laufen	21.5 km	06:25:03	00:00:38	06:19 min/km	+00:05 (164.) ●	+00:07 (1076.) ●	+00:06 (1260.) ●
Laufen	21.5 km	06:25:03	02:24:30	06:43 min/km	+24:52 (164.) ●	+30:04 (1111.) ●	+28:40 (1299.) ●
Total	113.1 km	06:25:03	06:25:03	17.62 km/h	+43:59 (161.) ●	+55:26 (1096.) ●	+51:40 (1265.) ●

Ges	Sex	Ak	Name	#	AK
1222	1066	156	Czeslaw Czech	472	M50-54	DEU	00:45:51	02:57:00	02:17:22	06:16:15
1230	1070	157	Jörg Priester	1224	M50-54	DEU	00:36:27	03:04:31	02:24:54	06:17:27
1232	1072	158	Olaf Sempf	834	M50-54	DEU	00:46:44	03:05:16	02:09:36	06:17:42
1236	1075	159	Michael Hönig	303	M50-54	DEU	00:37:17	03:11:47	02:08:34	06:18:39
1253	1088	160	Rob Janssen	508	M50-54	NLD	00:42:19	02:53:52	02:30:53	06:22:52
1265	1096	161	Jens Köthen	771	M50-54	DEU	00:53:16	02:55:19	02:24:30	06:25:03
1272	1101	162	Oliver Engel	1179	M50-54	DEU	00:50:53	03:10:57	02:09:18	06:26:50
1274	1103	163	Tobias Guertler	450	M50-54	DEU	00:37:02	03:19:07	02:13:33	06:27:07
1275	1104	164	Joachim Janle	192	M50-54	DEU	00:45:14	03:03:29	02:22:09	06:27:07
1302	1119	165	Thomas Weltner	1051	M50-54	DEU	00:44:33	03:11:36	02:18:47	06:31:38