Stefan Lankes -
Ironman 70.3 Duisburg 2021

Quick facts

1002/897/115Alle/Geschlecht/AK

M50-54Altersklasse

772Startnummer

DEUNationalität


44:11	2:52:50	2:03:18	5:51:22

Vergleiche Stefan Lankes mit anderen Athleten!

772 Lankes

1426 Marks ×

442 Ruschin ×

679 Kuepper ×

539 Karl ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:11	00:44:11	02:19 min/100m	+03:21 (134.) ●	+04:09 (952.) ●	+03:56 (1102.) ●
Wechsel		00:50:56	00:06:45	-	+00:16 (111.) ●	+00:43 (808.) ●	+00:46 (957.) ●
Radfahren	22.7 km	01:34:55	00:43:59	30.97 km/h	-00:01 (110.) ●	+01:44 (876.) ●	+01:12 (951.) ●
Radfahren	44.6 km	02:15:52	00:40:57	32.09 km/h	+01:35 (134.) ●	+02:26 (954.) ●	+01:56 (1044.) ●
Radfahren	66.1 km	02:59:37	00:43:45	29.49 km/h	+01:31 (122.) ●	+02:28 (903.) ●	+01:49 (980.) ●
Radfahren	88.2 km	03:41:07	00:41:30	31.95 km/h	+01:16 (117.) ●	+02:02 (874.) ●	+01:28 (956.) ●
Radfahren	89.7 km	03:43:46	00:02:39	33.96 km/h	+00:04 (118.) ●	+00:07 (882.) ●	+00:06 (991.) ●
Radfahren	89.7 km	03:43:46	02:52:50	31.14 km/h	+04:25 (120.) ●	+08:47 (897.) ●	+06:31 (977.) ●
Wechsel		03:48:04	00:04:18	-	-01:24 (54.) ●	-00:46 (472.) ●	-00:42 (576.) ●
Laufen	2.8 km	04:02:43	00:14:39	05:13 min/km	-00:07 (95.) ●	+00:28 (781.) ●	+00:16 (869.) ●
Laufen	4.5 km	04:12:05	00:09:22	05:30 min/km	+00:10 (116.) ●	+00:33 (853.) ●	+00:26 (953.) ●
Laufen	6.5 km	04:22:08	00:10:03	05:01 min/km	+00:02 (111.) ●	+00:27 (824.) ●	+00:20 (925.) ●
Laufen	7.6 km	04:28:13	00:06:05	05:31 min/km	+00:09 (119.) ●	+00:24 (878.) ●	+00:20 (985.) ●
Laufen	10.2 km	04:44:07	00:15:54	06:06 min/km	+00:15 (112.) ●	+01:00 (864.) ●	+00:49 (978.) ●
Laufen	12 km	04:54:16	00:10:09	05:38 min/km	+00:33 (127.) ●	+00:56 (945.) ●	+00:50 (1078.) ●
Laufen	14 km	05:05:12	00:10:56	05:28 min/km	+00:20 (117.) ●	+00:50 (884.) ●	+00:43 (1012.) ●
Laufen	15 km	05:11:49	00:06:37	06:37 min/km	+00:26 (133.) ●	+00:41 (953.) ●	+00:37 (1093.) ●
Laufen	17.7 km	05:28:54	00:17:05	06:19 min/km	+00:45 (117.) ●	+01:27 (892.) ●	+01:16 (1022.) ●
Laufen	19.4 km	05:39:35	00:10:41	06:17 min/km	+00:36 (127.) ●	+01:03 (929.) ●	+00:56 (1067.) ●
Laufen	21.4 km	05:50:46	00:11:11	05:35 min/km	+00:28 (125.) ●	+00:58 (896.) ●	+00:51 (1029.) ●
Laufen	21.5 km	05:51:22	00:00:36	05:59 min/km	+00:03 (145.) ●	+00:05 (982.) ●	+00:04 (1143.) ●
Laufen	21.5 km	05:51:22	02:03:18	05:44 min/km	+03:40 (115.) ●	+08:52 (883.) ●	+07:28 (1003.) ●
Total	113.1 km	05:51:22	05:51:22	19.31 km/h	+10:18 (115.) ●	+21:45 (897.) ●	+17:59 (1002.) ●

Ges	Sex	Ak	Name	#	AK
971	870	110	Dirk Stehr	1407	M50-54	DEU	00:42:11	02:51:35	02:01:41	05:49:06
979	876	111	Thomas Richter	1292	M50-54	DEU	00:36:02	03:03:42	01:59:38	05:49:34
985	882	112	Andreas Weymann	1420	M50-54	DEU	00:47:35	02:42:40	02:05:14	05:49:55
988	885	113	Andreas Marks	1426	M50-54	DEU	00:38:35	02:53:00	02:04:31	05:50:06
996	892	114	Markus Ruschin	442	M50-54	DEU	00:39:27	02:51:11	02:12:01	05:50:53
1002	897	115	Stefan Lankes	772	M50-54	DEU	00:44:11	02:52:50	02:03:18	05:51:22
1006	900	116	Thomas Kuepper	679	M50-54	DEU	00:46:43	02:50:59	02:02:13	05:51:47
1013	905	117	Martin Karl	539	M50-54	DEU	00:39:17	02:54:11	01:56:40	05:52:06
1021	911	118	Ulrich Karge	622	M50-54	DEU	00:36:28	02:57:47	02:05:40	05:52:43
1030	918	119	Thomas Junk	210	M50-54	DEU	00:44:36	02:50:08	02:05:20	05:54:09