Heiko Schwalb -
Ironman 70.3 Duisburg 2021

Quick facts

1009/903/155Alle/Geschlecht/AK

M40-44Altersklasse

781Startnummer

DEUNationalität


43:07	2:40:39	2:18:16	5:51:58

Vergleiche Heiko Schwalb mit anderen Athleten!

781 Schwalb

1017 Bornack ×

957 Wagner ×

768 Liedmann ×

429 Ley ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:07	00:43:07	02:16 min/100m	+03:24 (156.) ●	+03:05 (893.) ●	+02:52 (1030.) ●
Wechsel		00:49:13	00:06:06	-	+00:10 (116.) ●	+00:04 (690.) ●	+00:07 (816.) ●
Radfahren	22.7 km	01:30:23	00:41:10	33.09 km/h	-01:03 (88.) ●	-01:05 (524.) ●	-01:37 (562.) ●
Radfahren	44.6 km	02:08:25	00:38:02	34.55 km/h	-00:34 (103.) ●	-00:29 (600.) ●	-00:59 (642.) ●
Radfahren	66.1 km	02:48:29	00:40:04	32.2 km/h	-01:05 (92.) ●	-01:13 (529.) ●	-01:52 (564.) ●
Radfahren	88.2 km	03:27:33	00:39:04	33.94 km/h	-00:14 (108.) ●	-00:24 (602.) ●	-00:58 (643.) ●
Radfahren	89.7 km	03:29:52	00:02:19	38.85 km/h	-00:14 (34.) ●	-00:13 (212.) ●	-00:14 (232.) ●
Radfahren	89.7 km	03:29:52	02:40:39	33.5 km/h	-03:10 (94.) ●	-03:24 (541.) ●	-05:40 (578.) ●
Wechsel		03:33:42	00:03:50	-	-01:07 (58.) ●	-01:14 (361.) ●	-01:10 (451.) ●
Laufen	2.8 km	03:51:09	00:17:27	06:13 min/km	+03:19 (183.) ●	+03:16 (1102.) ●	+03:04 (1284.) ●
Laufen	4.5 km	04:02:07	00:10:58	06:27 min/km	+02:13 (188.) ●	+02:09 (1116.) ●	+02:02 (1303.) ●
Laufen	6.5 km	04:13:42	00:11:35	05:47 min/km	+02:02 (182.) ●	+01:59 (1084.) ●	+01:52 (1257.) ●
Laufen	7.6 km	04:20:43	00:07:01	06:22 min/km	+01:21 (185.) ●	+01:20 (1108.) ●	+01:16 (1294.) ●
Laufen	10.2 km	04:38:33	00:17:50	06:51 min/km	+02:59 (174.) ●	+02:56 (1054.) ●	+02:45 (1223.) ●
Laufen	12 km	04:50:05	00:11:32	06:24 min/km	+02:22 (188.) ●	+02:19 (1105.) ●	+02:13 (1292.) ●
Laufen	14 km	05:02:17	00:12:12	06:06 min/km	+02:10 (175.) ●	+02:06 (1049.) ●	+01:59 (1215.) ●
Laufen	15 km	05:09:25	00:07:08	07:08 min/km	+01:14 (180.) ●	+01:12 (1072.) ●	+01:08 (1240.) ●
Laufen	17.7 km	05:27:53	00:18:28	06:50 min/km	+02:56 (170.) ●	+02:50 (1009.) ●	+02:39 (1170.) ●
Laufen	19.4 km	05:39:18	00:11:25	06:42 min/km	+01:48 (167.) ●	+01:47 (1015.) ●	+01:40 (1177.) ●
Laufen	21.4 km	05:51:21	00:12:03	06:01 min/km	+01:51 (164.) ●	+01:50 (993.) ●	+01:43 (1158.) ●
Laufen	21.5 km	05:51:58	00:00:37	06:09 min/km	+00:06 (175.) ●	+00:06 (1034.) ●	+00:05 (1206.) ●
Laufen	21.5 km	05:51:58	02:18:16	06:25 min/km	+24:21 (175.) ●	+23:50 (1065.) ●	+22:26 (1239.) ●
Total	113.1 km	05:51:58	05:51:58	19.28 km/h	+23:38 (155.) ●	+22:21 (903.) ●	+18:35 (1009.) ●

Ges	Sex	Ak	Name	#	AK
962	862	150	Carsten Coenen	1427	M40-44	DEU	00:37:45	02:54:14	02:06:55	05:48:06
970	869	151	Ingo Stadthaus	1004	M40-44	DEU	00:40:58	03:01:11	01:57:13	05:49:03
974	872	152	Tomas Schwarz	1486	M40-44	DEU	00:41:39	02:46:14	02:07:30	05:49:17
989	886	153	Steve Bornack	1017	M40-44	DEU	00:41:41	03:06:05	01:48:54	05:50:14
997	893	154	Andreas Wagner	957	M40-44	DEU	00:48:04	02:53:44	02:00:47	05:50:54
1009	903	155	Heiko Schwalb	781	M40-44	DEU	00:43:07	02:40:39	02:18:16	05:51:58
1022	912	156	Henning Liedmann	768	M40-44	DEU	00:36:56	02:55:33	02:08:56	05:53:04
1029	917	157	Andreas Ley	429	M40-44	DEU	00:39:04	02:47:34	02:10:59	05:54:07
1037	925	158	Sascha Simon	1101	M40-44	DEU	00:40:52	02:56:32	02:01:07	05:54:44
1039	926	159	Ulrich Borgstaedt	1293	M40-44	DEU	00:43:29	03:00:25	01:54:46	05:54:52