Dominik Mies -
Ironman 70.3 Duisburg 2021

Quick facts

502/463/84Alle/Geschlecht/AK

M30-34Altersklasse

814Startnummer

DEUNationalität


41:16	2:35:26	1:45:21	5:14:57

Vergleiche Dominik Mies mit anderen Athleten!

814 Mies

1409 Echaust ×

1301 Goossens ×

565 Klerkx ×

665 Köther ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:16	00:41:16	02:10 min/100m	+01:55 (111.) ●	+01:14 (745.) ●	+01:01 (855.) ●
Wechsel		00:49:09	00:07:53	-	+02:23 (155.) ●	+01:51 (991.) ●	+01:54 (1176.) ●
Radfahren	22.7 km	01:31:06	00:41:57	32.47 km/h	+00:43 (99.) ●	-00:18 (635.) ●	-00:50 (679.) ●
Radfahren	44.6 km	02:07:20	00:36:14	36.26 km/h	-01:25 (64.) ●	-02:17 (353.) ●	-02:47 (373.) ●
Radfahren	66.1 km	02:45:26	00:38:06	33.86 km/h	-02:09 (62.) ●	-03:11 (315.) ●	-03:50 (333.) ●
Radfahren	88.2 km	03:22:07	00:36:41	36.15 km/h	-02:03 (60.) ●	-02:47 (307.) ●	-03:21 (322.) ●
Radfahren	89.7 km	03:24:35	00:02:28	36.49 km/h	-00:01 (83.) ●	-00:04 (541.) ●	-00:05 (593.) ●
Radfahren	89.7 km	03:24:35	02:35:26	34.63 km/h	-04:55 (69.) ●	-08:37 (388.) ●	-10:53 (415.) ●
Wechsel		03:29:36	00:05:01	-	+00:20 (110.) ●	-00:03 (666.) ●	+00:01 (798.) ●
Laufen	2.8 km	03:42:25	00:12:49	04:34 min/km	-00:40 (70.) ●	-01:22 (331.) ●	-01:34 (366.) ●
Laufen	4.5 km	03:50:21	00:07:56	04:39 min/km	-00:28 (67.) ●	-00:53 (322.) ●	-01:00 (353.) ●
Laufen	6.5 km	03:59:51	00:09:30	04:45 min/km	+00:24 (115.) ●	-00:06 (654.) ●	-00:13 (724.) ●
Laufen	7.6 km	04:05:13	00:05:22	04:52 min/km	-00:01 (97.) ●	-00:19 (490.) ●	-00:23 (541.) ●
Laufen	10.2 km	04:19:13	00:14:00	05:23 min/km	+00:01 (99.) ●	-00:54 (513.) ●	-01:05 (565.) ●
Laufen	12 km	04:27:38	00:08:25	04:40 min/km	-00:15 (84.) ●	-00:48 (418.) ●	-00:54 (455.) ●
Laufen	14 km	04:37:19	00:09:41	04:50 min/km	+00:09 (112.) ●	-00:25 (584.) ●	-00:32 (643.) ●
Laufen	15 km	04:43:06	00:05:47	05:47 min/km	+00:13 (111.) ●	-00:09 (598.) ●	-00:13 (660.) ●
Laufen	17.7 km	04:57:25	00:14:19	05:18 min/km	-00:13 (94.) ●	-01:19 (459.) ●	-01:30 (504.) ●
Laufen	19.4 km	05:05:40	00:08:15	04:51 min/km	-00:43 (58.) ●	-01:23 (284.) ●	-01:30 (309.) ●
Laufen	21.4 km	05:14:27	00:08:47	04:23 min/km	-00:43 (61.) ●	-01:26 (308.) ●	-01:33 (334.) ●
Laufen	21.5 km	05:14:57	00:00:30	04:59 min/km	±00:00 (101.) ●	-00:01 (533.) ●	-00:02 (604.) ●
Laufen	21.5 km	05:14:57	01:45:21	04:54 min/km	-02:16 (87.) ●	-09:05 (435.) ●	-10:29 (477.) ●
Total	113.1 km	05:14:57	05:14:57	21.55 km/h	-02:33 (84.) ●	-14:40 (463.) ●	-18:26 (502.) ●

Ges	Sex	Ak	Name	#	AK
482	444	79	Stefan Gruner	721	M30-34	DEU	00:39:09	02:49:46	01:33:06	05:13:22
491	452	80	Till Rosenkranz	1162	M30-34	DEU	00:41:49	02:49:56	01:30:22	05:14:10
493	454	81	Johannes Steinebrei	839	M30-34	DEU	00:44:36	02:39:05	01:39:23	05:14:17
495	456	82	Benedikt Echaust	1409	M30-34	DEU	00:44:46	02:40:01	01:39:22	05:14:22
497	458	83	Olivier Goossens	1301	M30-34	BEL	00:37:32	02:40:24	01:44:04	05:14:26
502	463	84	Dominik Mies	814	M30-34	DEU	00:41:16	02:35:26	01:45:21	05:14:57
503	464	85	Kevin Klerkx	565	M30-34	DEU	00:39:43	02:37:53	01:47:43	05:14:58
528	485	86	Moritz Köther	665	M30-34	DEU	00:46:12	02:35:10	01:46:42	05:16:50
550	506	87	Christian Anton	516	M30-34	DEU	00:41:15	02:47:37	01:40:06	05:18:18
552	507	88	Fabian Didion	852	M30-34	DEU	00:40:06	02:43:42	01:40:55	05:18:22