Jan Hoogestraat -
Ironman 70.3 Duisburg 2021

Quick facts

1026/915/147Alle/Geschlecht/AK

M30-34Altersklasse

842Startnummer

DEUNationalität


44:26	2:59:40	1:53:43	5:53:57

Vergleiche Jan Hoogestraat mit anderen Athleten!

842 Hoogestraat

583 Galbo ×

792 Clausmeyer ×

454 Verhoeven ×

1401 Werthmöller ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:26	00:44:26	02:20 min/100m	+05:05 (136.) ●	+04:24 (963.) ●	+04:11 (1119.) ●
Wechsel		00:53:09	00:08:43	-	+03:13 (159.) ●	+02:41 (1079.) ●	+02:44 (1275.) ●
Radfahren	22.7 km	01:39:04	00:45:55	29.66 km/h	+04:41 (158.) ●	+03:40 (1026.) ●	+03:08 (1147.) ●
Radfahren	44.6 km	02:21:53	00:42:49	30.69 km/h	+05:10 (161.) ●	+04:18 (1070.) ●	+03:48 (1206.) ●
Radfahren	66.1 km	03:06:32	00:44:39	28.89 km/h	+04:24 (148.) ●	+03:22 (966.) ●	+02:43 (1059.) ●
Radfahren	88.2 km	03:50:04	00:43:32	30.46 km/h	+04:48 (156.) ●	+04:04 (1030.) ●	+03:30 (1157.) ●
Radfahren	89.7 km	03:52:49	00:02:45	32.73 km/h	+00:16 (153.) ●	+00:13 (1019.) ●	+00:12 (1167.) ●
Radfahren	89.7 km	03:52:49	02:59:40	29.96 km/h	+19:19 (156.) ●	+15:37 (1032.) ●	+13:21 (1149.) ●
Wechsel		04:00:14	00:07:25	-	+02:44 (155.) ●	+02:21 (1056.) ●	+02:25 (1253.) ●
Laufen	2.8 km	04:14:27	00:14:13	05:04 min/km	+00:44 (122.) ●	+00:02 (678.) ●	-00:10 (750.) ●
Laufen	4.5 km	04:22:58	00:08:31	05:00 min/km	+00:07 (100.) ●	-00:18 (547.) ●	-00:25 (596.) ●
Laufen	6.5 km	04:32:31	00:09:33	04:46 min/km	+00:27 (116.) ●	-00:03 (662.) ●	-00:10 (733.) ●
Laufen	7.6 km	04:38:14	00:05:43	05:11 min/km	+00:20 (121.) ●	+00:02 (692.) ●	-00:02 (760.) ●
Laufen	10.2 km	04:52:47	00:14:33	05:35 min/km	+00:34 (114.) ●	-00:21 (619.) ●	-00:32 (684.) ●
Laufen	12 km	05:02:06	00:09:19	05:10 min/km	+00:39 (126.) ●	+00:06 (710.) ●	±00:00 (794.) ●
Laufen	14 km	05:12:33	00:10:27	05:13 min/km	+00:55 (127.) ●	+00:21 (771.) ●	+00:14 (872.) ●
Laufen	15 km	05:18:36	00:06:03	06:03 min/km	+00:29 (130.) ●	+00:07 (730.) ●	+00:03 (819.) ●
Laufen	17.7 km	05:33:48	00:15:12	05:37 min/km	+00:40 (118.) ●	-00:26 (618.) ●	-00:37 (691.) ●
Laufen	19.4 km	05:43:30	00:09:42	05:42 min/km	+00:44 (129.) ●	+00:04 (722.) ●	-00:03 (809.) ●
Laufen	21.4 km	05:53:25	00:09:55	04:57 min/km	+00:25 (111.) ●	-00:18 (604.) ●	-00:25 (676.) ●
Laufen	21.5 km	05:53:57	00:00:32	05:19 min/km	+00:02 (121.) ●	+00:01 (724.) ●	±00:00 (829.) ●
Laufen	21.5 km	05:53:57	01:53:43	05:17 min/km	+06:06 (119.) ●	-00:43 (659.) ●	-02:07 (733.) ●
Total	113.1 km	05:53:57	05:53:57	19.17 km/h	+36:27 (147.) ●	+24:20 (915.) ●	+20:34 (1026.) ●

Ges	Sex	Ak	Name	#	AK
983	880	142	Marcel Seip-Klüber	1471	M30-34	DEU	00:39:31	02:43:03	02:18:53	05:49:44
992	888	143	Stefan Weiler	1153	M30-34	DEU	00:48:49	02:45:52	02:01:00	05:50:34
1007	901	144	Kay Hövelmann	261	M30-34	DEU	00:50:16	02:50:11	01:59:35	05:51:57
1014	906	145	Filippo Galbo	583	M30-34	DEU	00:48:05	03:02:14	01:47:00	05:52:12
1016	908	146	Tobias Clausmeyer	792	M30-34	DEU	00:46:10	02:52:46	02:02:03	05:52:28
1026	915	147	Jan Hoogestraat	842	M30-34	DEU	00:44:26	02:59:40	01:53:43	05:53:57
1032	920	148	Tanguy Verhoeven	454	M30-34	BEL	00:36:57	02:53:38	02:13:51	05:54:20
1045	931	149	Benedikt Werthmöller	1401	M30-34	DEU	00:39:22	02:57:09	02:11:19	05:55:26
1051	937	150	Philip Rogowski	1336	M30-34	DEU	00:46:03	02:55:04	01:55:58	05:55:58
1053	939	151	Alexander Reinker	886	M30-34	DEU	00:36:44	02:53:52	02:13:34	05:56:02